Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1751-1800 of 12411 foods.

# Food Category Per 100 g % DV Source
1751 Beef, rib, rib eye roast, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 7.09 g 35% CNF
1752 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled Beef Products 7.09 g 35% USDA_SR
1753 Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Beef Products 7.08 g 35% USDA_SR
1754 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, plain Fast Foods 7.08 g 35% CNF
1755 DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust Fast Foods 7.08 g 35% USDA_SR
1756 Sauce, pesto, ready-to-serve, refrigerated Soups, Sauces, and Gravies 7.07 g 35% USDA_SR
1757 Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated Soups, Sauces, and Gravies 7.07 g 35% USDA_SR
1758 Seeds, sunflower seed kernels, oil roasted, salted Nuts and Seeds 7.07 g 35% CNF
1759 Seeds, sunflower seed kernels, oil roasted Nuts and Seeds 7.07 g 35% CNF
1760 Seeds, sunflower seed kernels, oil roasted, with salt added Nut and Seed Products 7.07 g 35% USDA_SR
1761 Seeds, sunflower seed kernels, oil roasted, without salt Nut and Seed Products 7.07 g 35% USDA_SR
1762 Lamb, New Zealand, rack - partly frenched, lean and fat, fast roasted Lamb, Veal and Game 7.07 g 35% CNF
1763 Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, cooked, fast roasted Lamb, Veal, and Game Products 7.07 g 35% USDA_SR
1764 Sausage, honey garlic, pork, cooked Sausages and Luncheon meats 7.06 g 35% CNF
1765 Cream puff, eclair, custard or cream filled, with icing (frosting) Baked Products 7.05 g 35% CNF
1766 Cream puff, eclair, custard or cream filled, iced Baked Products 7.05 g 35% USDA_SR
1767 Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 7.05 g 35% USDA_SR
1768 Sausage, Italian, pork, cooked Sausages and Luncheon meats 7.05 g 35% CNF
1769 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled Beef Products 7.04 g 35% USDA_SR
1770 Nuts, hickory nuts, dried Nuts and Seeds 7.04 g 35% CNF
1771 Nuts, hickorynuts, dried Nut and Seed Products 7.04 g 35% USDA_SR
1772 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 7.04 g 35% USDA_SR
1773 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments Fast Foods 7.03 g 35% CNF
1774 Fast foods, cheeseburger; single, large patty; with condiments Fast Foods 7.03 g 35% USDA_SR
1775 Cream, fluid, half and half Dairy and Egg Products 7.03 g 35% USDA_SR
1776 Fast foods, croissant, with egg, cheese, and bacon Fast Foods 7.03 g 35% USDA_SR
1777 Spices, sage, ground Spices and Herbs 7.03 g 35% CNF
1778 Spices, sage, ground Spices and Herbs 7.03 g 35% USDA_SR
1779 Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER Nut and Seed Products 7.02 g 35% USDA_SR
1780 Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled Beef Products 7.02 g 35% USDA_SR
1781 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 7.02 g 35% USDA_SR
1782 Deli-meat, mock chicken loaf Sausages and Luncheon meats 7.01 g 35% CNF
1783 Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted Beef Products 7.01 g 35% USDA_SR
1784 Tostada shells, corn Baked Products 7.01 g 35% USDA_SR
1785 Beef, thymus, raw Beef Products 7.01 g 35% CNF
1786 Deli-meat, pepperoni Sausages and Luncheon meats 7.01 g 35% CNF
1787 Beef, variety meats and by-products, thymus, raw Beef Products 7.01 g 35% USDA_SR
1788 Cookies, gluten-free, vanilla sandwich, with creme filling Baked Products 7.01 g 35% USDA_SR
1789 Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled Beef Products 7.00 g 35% USDA_SR
1790 Beef, tongue, raw Beef Products 7.00 g 35% CNF
1791 Game meat, native, ringed seal, blubber, aged, liquid Lamb, Veal and Game 7.00 g 35% CNF
1792 Beef, variety meats and by-products, tongue, raw Beef Products 7.00 g 35% USDA_SR
1793 Margarine-like spread with yogurt, approximately 40% fat, tub, with salt Fats and Oils 7.00 g 35% USDA_SR
1794 BURGER KING, DOUBLE WHOPPER, with cheese Fast Foods 7.00 g 35% USDA_SR
1795 McDONALD'S, Double Cheeseburger Fast Foods 7.00 g 35% USDA_SR
1796 Bologna, chicken, pork, beef Sausages and Luncheon Meats 7.00 g 35% USDA_SR
1797 Deli-meat, pickle and pimiento loaf, pork Sausages and Luncheon meats 6.99 g 35% CNF
1798 Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 6.99 g 35% USDA_SR
1799 Pie, coconut cream, commercial Baked Products 6.98 g 35% CNF
1800 Pie, coconut creme, commercially prepared Baked Products 6.98 g 35% USDA_SR

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free