Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1651-1700 of 12411 foods.

# Food Category Per 100 g % DV Source
1651 Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled Baked Products 7.43 g 37% USDA_SR
1652 Veal, breast, plate half, boneless, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 7.43 g 37% USDA_SR
1653 Pie crust, cookie-type, vanilla wafer, homemade, chilled Baked Products 7.43 g 37% CNF
1654 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled Beef Products 7.43 g 37% USDA_SR
1655 Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 7.43 g 37% USDA_SR
1656 Fast foods, breakfast, biscuit with sausage Fast Foods 7.43 g 37% CNF
1657 Fast foods, biscuit, with sausage Fast Foods 7.43 g 37% USDA_SR
1658 Cookie, chocolate sandwich, cream filling, chocolate-coated Baked Products 7.43 g 37% CNF
1659 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 7.43 g 37% USDA_SR
1660 Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated Baked Products 7.43 g 37% USDA_SR
1661 Beef, ground, medium, crumbled, pan-fried Beef Products 7.42 g 37% CNF
1662 Seeds, sesame butter, tahini, type of kernels unspecified Nut and Seed Products 7.42 g 37% USDA_SR
1663 Fast foods, side dish, potato, french-fried in beef tallow Fast Foods 7.41 g 37% CNF
1664 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 7.41 g 37% USDA_SR
1665 Wiener (frankfurter), European Sausages and Luncheon meats 7.40 g 37% CNF
1666 Vegetable oil, hazelnut Fats and Oils 7.40 g 37% CNF
1667 Oil, hazelnut Fats and Oils 7.40 g 37% USDA_SR
1668 Bologna, meat and poultry Sausages and Luncheon Meats 7.39 g 37% USDA_SR
1669 Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw Beef Products 7.38 g 37% USDA_SR
1670 Spices, rosemary, dried Spices and Herbs 7.37 g 37% CNF
1671 Spices, rosemary, dried Spices and Herbs 7.37 g 37% USDA_SR
1672 Vegetable oil, canola Fats and Oils 7.37 g 37% CNF
1673 Oil, canola Fats and Oils 7.37 g 37% USDA_SR
1674 Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 7.36 g 37% USDA_SR
1675 Sauce, pesto, ready-to-serve, shelf stable Soups, Sauces, and Gravies 7.36 g 37% USDA_SR
1676 Veal, grain-fed, rib chop, lean and fat, raw Lamb, Veal and Game 7.34 g 37% CNF
1677 Deli-meat, mortadella Sausages and Luncheon meats 7.34 g 37% CNF
1678 Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled Beef Products 7.34 g 37% USDA_SR
1679 POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading Fast Foods 7.34 g 37% USDA_SR
1680 Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered Lamb, Veal, and Game Products 7.34 g 37% USDA_SR
1681 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised Beef Products 7.34 g 37% USDA_SR
1682 Peanuts, Valencia, raw Legumes and Legume Products 7.33 g 37% CNF
1683 Peanuts, valencia, raw Legumes and Legume Products 7.33 g 37% USDA_SR
1684 LITTLE CAESARS 14" Cheese Pizza, Thin Crust Fast Foods 7.33 g 37% USDA_SR
1685 Cookies, brownies, prepared from recipe Baked Products 7.32 g 37% USDA_SR
1686 Cookie, brownie, homemade Baked Products 7.32 g 37% CNF
1687 Granola bar, chewy, chocolate coated, all flavours Baked Products 7.31 g 37% CNF
1688 Bologna, beef and pork, low fat Sausages and Luncheon Meats 7.31 g 37% USDA_SR
1689 Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised Beef Products 7.30 g 37% USDA_SR
1690 Cereal, ready to eat, Harvest Crunch: Honey Nut, Light and Crisp, Quaker Breakfast cereals 7.29 g 36% CNF
1691 Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 7.29 g 36% USDA_SR
1692 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Beef Products 7.27 g 36% USDA_SR
1693 Chicken, broiler, neck, meat and skin, raw Poultry Products 7.27 g 36% CNF
1694 Chicken, broilers or fryers, neck, meat and skin, raw Poultry Products 7.27 g 36% USDA_SR
1695 Candies, bars, Mars almond Sweets 7.27 g 36% CNF
1696 Candies, MARS SNACKFOOD US, MARS Almond Bar Sweets 7.27 g 36% USDA_SR
1697 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 7.26 g 36% USDA_SR
1698 Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 7.26 g 36% USDA_SR
1699 Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 7.26 g 36% USDA_SR
1700 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 7.25 g 36% USDA_SR

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