Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1551-1600 of 12411 foods.

# Food Category Per 100 g % DV Source
1551 Nuts, cashew nuts, raw Nut and Seed Products 7.78 g 39% USDA_SR
1552 Candies, Starburst fruit chews Sweets 7.78 g 39% CNF
1553 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits Sweets 7.78 g 39% USDA_SR
1554 Sweets, cocoa, powder, unsweetened, dutch process Sweets 7.76 g 39% CNF
1555 Cocoa, dry powder, unsweetened, processed with alkali Sweets 7.76 g 39% USDA_SR
1556 Cookie, chocolate chip, refrigerated dough, baked Baked Products 7.76 g 39% CNF
1557 Cookies, chocolate chip, refrigerated dough, baked Baked Products 7.76 g 39% USDA_SR
1558 Oil, industrial, canola for salads, woks and light frying Fats and Oils 7.76 g 39% USDA_SR
1559 Bannock Baked Products 7.75 g 39% CNF
1560 Meat stick, mixed meats, refrigerated Sausages and Luncheon meats 7.75 g 39% CNF
1561 Beef, rib, shortribs, separable lean only, choice, cooked, braised Beef Products 7.74 g 39% USDA_SR
1562 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 7.74 g 39% USDA_SR
1563 Veal, milk-fed, rib chop, lean and fat, raw Lamb, Veal and Game 7.74 g 39% CNF
1564 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 7.73 g 39% USDA_SR
1565 Sausage, Knackwurst (knockwurst), raw Sausages and Luncheon meats 7.73 g 39% CNF
1566 Peanuts, all types, dry-roasted, salted Legumes and Legume Products 7.72 g 39% CNF
1567 Peanuts, all types, dry roasted Legumes and Legume Products 7.72 g 39% CNF
1568 Peanuts, all types, dry-roasted, without salt Legumes and Legume Products 7.72 g 39% USDA_SR
1569 Peanuts, all types, dry-roasted, with salt Legumes and Legume Products 7.72 g 39% USDA_SR
1570 Pork, fresh, ground, cooked Pork Products 7.72 g 39% USDA_SR
1571 Cake, date square (matrimonial cake), homemade Baked Products 7.72 g 39% CNF
1572 Peanut butter, reduced sodium Legumes and Legume Products 7.72 g 39% CNF
1573 Peanut butter, reduced sodium Legumes and Legume Products 7.72 g 39% USDA_SR
1574 Pie crust, standard-type, dry mix, prepared, baked Baked Products 7.71 g 39% USDA_SR
1575 Pie crust, standard-type, dry mix, prepared, baked Baked Products 7.71 g 39% CNF
1576 Agutuk, native, fish/berry with seal oil (Alaskan ice cream) Finfish and Shellfish Products 7.70 g 38% CNF
1577 Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) American Indian/Alaska Native Foods 7.70 g 38% USDA_SR
1578 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 7.69 g 38% USDA_SR
1579 Sauce, nacho cheese sauce, ready-to-serve Soups, Sauces and Gravies 7.69 g 38% CNF
1580 Snacks, pretzels, hard, confectioner's coating, chocolate-flavor Snacks 7.68 g 38% USDA_SR
1581 Pie crust, standard type, homemade, unbaked Baked Products 7.67 g 38% CNF
1582 Pie crust, standard-type, prepared from recipe, unbaked Baked Products 7.67 g 38% USDA_SR
1583 Pork, cured, ham, shoulder, arm picnic, lean and fat, roasted Pork Products 7.67 g 38% CNF
1584 Pork, cured, shoulder, arm picnic, separable lean and fat, roasted Pork Products 7.67 g 38% USDA_SR
1585 Cookie, sugar, commercial Baked Products 7.67 g 38% CNF
1586 Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef Products 7.67 g 38% USDA_SR
1587 Frankfurter, meat Sausages and Luncheon Meats 7.67 g 38% USDA_SR
1588 Cookies, sugar, commercially prepared, regular (includes vanilla) Baked Products 7.67 g 38% USDA_SR
1589 Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled Lamb, Veal, and Game Products 7.66 g 38% USDA_SR
1590 Oil, safflower Fats and Oils 7.65 g 38% USDA_FF
1591 Soup, NISSIN, OODLES OF NOODLES TOP RAMEN, ramen noodles, oriental flavour, dry Soups, Sauces and Gravies 7.63 g 38% CNF
1592 Meatball, Italian style, frozen Mixed Dishes 7.63 g 38% CNF
1593 Meatballs, frozen, Italian style Sausages and Luncheon Meats 7.63 g 38% USDA_SR
1594 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised Beef Products 7.62 g 38% USDA_SR
1595 Luncheon sausage, pork and beef Sausages and Luncheon Meats 7.62 g 38% USDA_SR
1596 Pork, intestine (chitterlings), raw Pork Products 7.62 g 38% CNF
1597 Pork, fresh, variety meats and by-products, chitterlings, raw Pork Products 7.62 g 38% USDA_SR
1598 Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying Fats and Oils 7.62 g 38% USDA_SR
1599 Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted Lamb, Veal, and Game Products 7.61 g 38% USDA_SR
1600 Chicken, broiler, skin only, batter dipped, fried Poultry Products 7.61 g 38% CNF

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