Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1251-1300 of 12411 foods.

# Food Category Per 100 g % DV Source
1251 Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 8.93 g 45% USDA_SR
1252 Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw Beef Products 8.93 g 45% USDA_SR
1253 Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled Beef Products 8.91 g 45% USDA_SR
1254 Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE LIPIL, powder, with ARA and DHA Baby Foods 8.90 g 45% USDA_SR
1255 Infant formula, MEAD JOHNSON, NEXT STEP PROSOBEE, powder, not reconstituted Baby Foods 8.90 g 45% USDA_SR
1256 Deli-meat, bologna (baloney), beef Sausages and Luncheon meats 8.90 g 45% CNF
1257 Snacks, potato chips, sour cream and onion Snacks 8.89 g 44% CNF
1258 Snacks, potato chips, sour-cream-and-onion-flavor Snacks 8.89 g 44% USDA_SR
1259 Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised Beef Products 8.89 g 44% USDA_SR
1260 Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies Sweets 8.89 g 44% USDA_SR
1261 Snacks, potato sticks Snacks 8.88 g 44% CNF
1262 Snacks, potato sticks Snacks 8.88 g 44% USDA_SR
1263 Beef, ground, regular, broiled Beef Products 8.87 g 44% CNF
1264 Pork/ham/chicken, canned, reduced sodium Sausages and Luncheon meats 8.87 g 44% CNF
1265 Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium Sausages and Luncheon Meats 8.87 g 44% USDA_SR
1266 Pie crust, deep dish, frozen, baked, made with enriched flour Baked Products 8.86 g 44% USDA_SR
1267 Candies, REESE'S NUTRAGEOUS Candy Bar Sweets 8.86 g 44% USDA_SR
1268 Game meat, native, beluga, blubber, boiled Lamb, Veal and Game 8.85 g 44% CNF
1269 Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled Beef Products 8.85 g 44% USDA_SR
1270 Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D Dairy and Egg Products 8.85 g 44% USDA_SR
1271 Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 8.84 g 44% USDA_SR
1272 Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked Lamb, Veal, and Game Products 8.83 g 44% USDA_SR
1273 Pork sausage, link/patty, cooked, pan-fried Sausages and Luncheon Meats 8.83 g 44% USDA_SR
1274 Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar Sweets 8.82 g 44% USDA_SR
1275 Deli-meat, salami (Hungarian), pork and beef, cooked Sausages and Luncheon meats 8.81 g 44% CNF
1276 Dutch brand loaf, chicken, pork and beef Sausages and Luncheon Meats 8.81 g 44% USDA_SR
1277 Beef, ground, patty, frozen, broiled Beef Products 8.80 g 44% CNF
1278 Beef, ground, patties, frozen, cooked, broiled Beef Products 8.80 g 44% USDA_SR
1279 Cheese, cheddar, imitation Dairy and Egg Products 8.79 g 44% CNF
1280 Cheese, american cheddar, imitation Dairy and Egg Products 8.79 g 44% USDA_SR
1281 Salad dressing, caesar dressing, regular Fats and Oils 8.79 g 44% USDA_SR
1282 Pork, shoulder, picnic (arm), lean and fat, roasted Pork Products 8.78 g 44% CNF
1283 Salad dressing, caesar dressing, regular Fats and Oils 8.78 g 44% CNF
1284 Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted Pork Products 8.78 g 44% USDA_SR
1285 Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised Beef Products 8.76 g 44% USDA_SR
1286 Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted Lamb, Veal, and Game Products 8.76 g 44% USDA_SR
1287 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked Lamb, Veal, and Game Products 8.76 g 44% USDA_SR
1288 Lamb, New Zealand, frozen, composite, lean and fat, 3mm (1/8") trim, cooked Lamb, Veal and Game 8.76 g 44% CNF
1289 Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled Beef Products 8.75 g 44% USDA_SR
1290 Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 8.74 g 44% USDA_SR
1291 Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 8.74 g 44% USDA_SR
1292 Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 8.74 g 44% USDA_SR
1293 Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 8.74 g 44% USDA_SR
1294 Pillsbury, Chocolate Chip Cookies, refrigerated dough Baked Products 8.73 g 44% USDA_SR
1295 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 8.72 g 44% USDA_SR
1296 Cheese fondue Dairy and Egg Products 8.72 g 44% CNF
1297 Frankfurter, pork Sausages and Luncheon Meats 8.72 g 44% USDA_SR
1298 Nuts, mixed nuts, oil roasted with peanuts Nuts and Seeds 8.71 g 44% CNF
1299 Nuts, mixed nuts, oil roasted with peanuts, salted Nuts and Seeds 8.71 g 44% CNF
1300 Nuts, mixed nuts, oil roasted with peanuts, lightly salted Nuts and Seeds 8.71 g 44% CNF

Related nutrients

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