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Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

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Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12051–12100 of 12,411 foods

# Food Category Per 100 g % DV Source
12051 Apple, dried, sulphured, stewed, no added sugar Fruits and fruit juices 0.01 g 0% CNF
12052 Soy sauce made from soy (tamari) Legumes and Legume Products 0.01 g 0% USDA_SR
12053 Blueberries, frozen, sweetened Fruits and Fruit Juices 0.01 g 0% USDA_SR
12054 Beans, adzuki, mature seeds, canned, sweetened Legumes and Legume Products 0.01 g 0% USDA_SR
12055 Apricots, canned, water pack, with skin, solids and liquids Fruits and Fruit Juices 0.01 g 0% USDA_SR
12056 Apples, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 0.01 g 0% USDA_SR
12057 Babyfood, fruit, applesauce and pineapple, junior Baby Foods 0.01 g 0% USDA_SR
12058 Babyfood, juice, orange and apricot Baby Foods 0.01 g 0% USDA_SR
12059 Turnips, raw Vegetables and Vegetable Products 0.01 g 0% USDA_SR
12060 Onions, frozen, whole, unprepared Vegetables and Vegetable Products 0.01 g 0% USDA_SR
12061 Tomatoes, red, ripe, canned, with green chilies Vegetables and Vegetable Products 0.01 g 0% USDA_SR
12062 Cardoon, raw Vegetables and Vegetable Products 0.01 g 0% USDA_SR
12063 Cabbage, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.01 g 0% USDA_SR
12064 Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.01 g 0% USDA_SR
12065 Beets, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.01 g 0% USDA_SR
12066 Peaches, spiced, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.01 g 0% USDA_SR
12067 Orange-grapefruit juice, canned or bottled, unsweetened Fruits and Fruit Juices 0.01 g 0% USDA_SR
12068 Loganberries, frozen Fruits and Fruit Juices 0.01 g 0% USDA_SR
12069 Cabbage, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.01 g 0% USDA_SR
12070 Beets, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.01 g 0% USDA_SR
12071 Plums, canned, heavy syrup, drained Fruits and Fruit Juices 0.01 g 0% USDA_SR
12072 Orange Pineapple Juice Blend Fruits and Fruit Juices 0.01 g 0% USDA_SR
12073 Orange pineapple juice Fruits and fruit juices 0.01 g 0% CNF
12074 Cranberry (lingonberry), wild, raw Fruits and fruit juices 0.01 g 0% CNF
12075 Plum, canned, heavy syrup, drained Fruits and fruit juices 0.01 g 0% CNF
12076 Soy sauce (made from soy), tamari Legumes and Legume Products 0.01 g 0% CNF
12077 Beans, adzuki, canned, sweetened Legumes and Legume Products 0.01 g 0% CNF
12078 Turnip, raw Vegetables and Vegetable Products 0.01 g 0% CNF
12079 Tomato, red, ripe, canned with green chilies Vegetables and Vegetable Products 0.01 g 0% CNF
12080 Onion, frozen, whole, unprepared Vegetables and Vegetable Products 0.01 g 0% CNF
12081 Cardoon, raw Vegetables and Vegetable Products 0.01 g 0% CNF
12082 Cabbage, red, boiled, drained Vegetables and Vegetable Products 0.01 g 0% CNF
12083 Beets, canned, solids and liquid Vegetables and Vegetable Products 0.01 g 0% CNF
12084 Peach, spiced, canned whole, heavy syrup pack, solids and liquid Fruits and fruit juices 0.01 g 0% CNF
12085 Peach, canned halves or slices, extra light syrup pack, solids and liquid Fruits and fruit juices 0.01 g 0% CNF
12086 Orange grapefruit juice, canned Fruits and fruit juices 0.01 g 0% CNF
12087 Loganberry, frozen Fruits and fruit juices 0.01 g 0% CNF
12088 Cranberry, raw Fruits and fruit juices 0.01 g 0% CNF
12089 Blueberry, frozen, sweetened Fruits and fruit juices 0.01 g 0% CNF
12090 Apricot, canned halves with skin, water pack, solids and liquid Fruits and fruit juices 0.01 g 0% CNF
12091 Apple, dried, sulphured, stewed, added sugar Fruits and fruit juices 0.01 g 0% CNF
12092 Cereals, MALT-O-MEAL, original, plain, prepared with water, without salt Breakfast Cereals 0.01 g 0% USDA_SR
12093 Beverages, coffee substitute, cereal grain beverage, prepared with water Beverages 0.01 g 0% USDA_SR
12094 Apricots, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 0.01 g 0% USDA_SR
12095 Vanilla extract Spices and Herbs 0.01 g 0% USDA_SR
12096 Beverages, orange and apricot juice drink, canned Beverages 0.01 g 0% USDA_SR
12097 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids Fruits and Fruit Juices 0.01 g 0% USDA_SR
12098 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids Fruits and Fruit Juices 0.01 g 0% USDA_SR
12099 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 0.01 g 0% USDA_SR
12100 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids Fruits and Fruit Juices 0.01 g 0% USDA_SR

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