Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11701-11750 of 12411 foods.

# Food Category Per 100 g % DV Source
11701 Fig, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.02 g 0% CNF
11702 Fig, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.02 g 0% CNF
11703 Persimmon, japanese, raw Fruits and fruit juices 0.02 g 0% CNF
11704 Prune, dehydrated (low moisture), cooked Fruits and fruit juices 0.02 g 0% CNF
11705 Beet greens, raw Vegetables and Vegetable Products 0.02 g 0% CNF
11706 Cress, garden, boiled, drained Vegetables and Vegetable Products 0.02 g 0% CNF
11707 Lettuce, looseleaf Vegetables and Vegetable Products 0.02 g 0% CNF
11708 Sweets, syrups. table blends, cane and 15% maple Sweets 0.02 g 0% CNF
11709 Beans, snap (Italian, green or yellow), canned, solids and liquid, unsalted Vegetables and Vegetable Products 0.02 g 0% CNF
11710 Beets, boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
11711 Carrot, canned, solids ans liquid, unsalted Vegetables and Vegetable Products 0.02 g 0% CNF
11712 Cowpeas, leafy tips, boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
11713 Cress, garden, boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
11714 Gourd, dishcloth (towelgourd), boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
11715 Leeks (bulb and lower-leaf portion), boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
11716 Lotus root, boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
11717 Beans, mung, mature seeds, sprouted, bean sprouts, boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
11718 New Zealand spinach, boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
11719 Pepper, sweet, green, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
11720 Pepper, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
11721 Potato, flesh, baked, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
11722 Potato, skin, baked, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
11723 Potato, boiled with skin, flesh, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
11724 Potato, boiled with skin, skin only, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
11725 Potato, boiled without skin, flesh, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
11726 Potato, flesh, cooked in skin, microwaved, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
11727 Potato, flesh and skin, cooked in skin, microwaved, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
11728 Potato, skin, cooked in skin, microwaved, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
11729 Rutabaga (swede), boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
11730 Squash, summer, zucchini, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
11731 Yardlong beans (asparagus bean or cowpea), boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
11732 Sweet potato, frozen, baked, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
11733 Taro, cooked, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
11734 Tomato products, canned, puree, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
11735 Turnip, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0% CNF
11736 Yam, boiled, drained or baked, salt added Vegetables and Vegetable Products 0.02 g 0% CNF
11737 Grape juice, canned or bottled, unsweetened, with added vitamin C Fruits and fruit juices 0.02 g 0% CNF
11738 Yogourt, vanilla flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D Dairy and Egg Products 0.02 g 0% CNF
11739 Soy sauce (made with hydrolyzed vegetable protein), reduced sodium Legumes and Legume Products 0.02 g 0% CNF
11740 Raspberry, frozen, unsweetened Fruits and fruit juices 0.02 g 0% CNF
11741 Babyfood, juice, apple - cherry Baby Foods 0.02 g 0% USDA_SR
11742 Guava nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.02 g 0% USDA_SR
11743 Prunes, dehydrated (low-moisture), stewed Fruits and Fruit Juices 0.02 g 0% USDA_SR
11744 Cress, garden, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 g 0% USDA_SR
11745 Lettuce, green leaf, raw Vegetables and Vegetable Products 0.02 g 0% USDA_SR
11746 Cress, garden, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0% USDA_SR
11747 Persimmons, japanese, raw Fruits and Fruit Juices 0.02 g 0% USDA_SR
11748 Beet greens, raw Vegetables and Vegetable Products 0.02 g 0% USDA_SR
11749 Babyfood, cherry cobbler, junior Baby Foods 0.02 g 0% USDA_SR
11750 Babyfood, juice, fruit punch, with calcium Baby Foods 0.02 g 0% USDA_SR

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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