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Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

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Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11451–11500 of 12,411 foods

# Food Category Per 100 g % DV Source
11451 Pepper, chili, green, canned Vegetables and Vegetable Products 0.03 g 0% CNF
11452 Nuts, Japanese chestnuts, boiled and steamed Nuts and Seeds 0.03 g 0% CNF
11453 Beets, boiled, drained Vegetables and Vegetable Products 0.03 g 0% CNF
11454 Tomato, red, ripe, raw, year round average Vegetables and Vegetable Products 0.03 g 0% CNF
11455 Tomato, green, raw Vegetables and Vegetable Products 0.03 g 0% CNF
11456 Chayote, fruit, raw Vegetables and Vegetable Products 0.03 g 0% CNF
11457 Blueberry, raw Fruits and fruit juices 0.03 g 0% CNF
11458 Apple, raw, with skin Fruits and fruit juices 0.03 g 0% CNF
11459 Currant, zante, dried Fruits and fruit juices 0.03 g 0% CNF
11460 Cherry, sweet, canned, water pack, solids and liquid Fruits and fruit juices 0.03 g 0% CNF
11461 Blueberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 0.03 g 0% USDA_SR
11462 Apricots, raw Fruits and Fruit Juices 0.03 g 0% USDA_SR
11463 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11464 Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11465 New zealand spinach, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11466 Carrot juice, canned Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11467 Squash, winter, all varieties, raw Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11468 Cabbage, chinese (pak-choi), raw Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11469 Watercress, raw Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11470 Peppers, sweet, green, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11471 Mulberries, raw Fruits and Fruit Juices 0.03 g 0% USDA_SR
11472 Mushrooms, enoki, raw Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11473 Beets, raw Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11474 Peppers, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11475 Peppers, sweet, red, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11476 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11477 Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11478 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11479 Squash, summer, zucchini, includes skin, frozen, unprepared Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11480 Rutabagas, raw Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11481 New Zealand spinach, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11482 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11483 Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11484 Lemon juice from concentrate, bottled, REAL LEMON Fruits and Fruit Juices 0.03 g 0% USDA_SR
11485 Lemon juice from concentrate, canned or bottled Fruits and Fruit Juices 0.03 g 0% USDA_SR
11486 Pepper, sweet, red, frozen, chopped, boiled, drained Vegetables and Vegetable Products 0.03 g 0% CNF
11487 Beets, raw Vegetables and Vegetable Products 0.03 g 0% CNF
11488 Pepper, sweet, red, raw Vegetables and Vegetable Products 0.03 g 0% CNF
11489 Rutabaga (swede), raw Vegetables and Vegetable Products 0.03 g 0% CNF
11490 Pepper, sweet, green, frozen, chopped, boiled, drained Vegetables and Vegetable Products 0.03 g 0% CNF
11491 Leeks (bulb and lower-leaf portion), boiled, drained Vegetables and Vegetable Products 0.03 g 0% CNF
11492 Carrot juice, canned Vegetables and Vegetable Products 0.03 g 0% CNF
11493 Squash, winter, all varieties, raw Vegetables and Vegetable Products 0.03 g 0% CNF
11494 Watercress, raw Vegetables and Vegetable Products 0.03 g 0% CNF
11495 Squash, summer, zucchini, frozen, boiled, drained Vegetables and Vegetable Products 0.03 g 0% CNF
11496 Squash, summer, zucchini, frozen, unprepared Vegetables and Vegetable Products 0.03 g 0% CNF
11497 New Zealand spinach, boiled, drained Vegetables and Vegetable Products 0.03 g 0% CNF
11498 Gourd, dishcloth (towelgourd), boiled, drained Vegetables and Vegetable Products 0.03 g 0% CNF
11499 Bok choy, pak-choi, raw Vegetables and Vegetable Products 0.03 g 0% CNF
11500 Mulberry, raw Fruits and fruit juices 0.03 g 0% CNF

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