Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11401-11450 of 12411 foods.

# Food Category Per 100 g % DV Source
11401 Potato, canned, solids and liquid Vegetables and Vegetable Products 0.03 g 0% CNF
11402 Squash, summer, crookneck, frozen, unprepared Vegetables and Vegetable Products 0.03 g 0% CNF
11403 Tomato products, canned, puree, no salt added Vegetables and Vegetable Products 0.03 g 0% CNF
11404 Yam, boiled, drained or baked Vegetables and Vegetable Products 0.03 g 0% CNF
11405 Pepper, sweet, green, boiled, drained Vegetables and Vegetable Products 0.03 g 0% CNF
11406 Rutabaga (swede), boiled, drained Vegetables and Vegetable Products 0.03 g 0% CNF
11407 Squash, winter, acorn, baked Vegetables and Vegetable Products 0.03 g 0% CNF
11408 Vegetable juice cocktail, canned Vegetables and Vegetable Products 0.03 g 0% CNF
11409 Pepper, sweet, green, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0% CNF
11410 Pepper, sweet, red, boiled, drained Vegetables and Vegetable Products 0.03 g 0% CNF
11411 Pepper, sweet, red, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0% CNF
11412 Grains, couscous, cooked Cereals, Grains and Pasta 0.03 g 0% CNF
11413 Orange juice, chilled, includes from concentrate, fortified with added calcium and vitamin D Fruits and fruit juices 0.03 g 0% CNF
11414 Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium Fruits and Fruit Juices 0.03 g 0% USDA_SR
11415 Kiwifruit, green, raw Fruits and Fruit Juices 0.03 g 0% USDA_SR
11416 Rhubarb, frozen, uncooked Fruits and Fruit Juices 0.03 g 0% USDA_SR
11417 Guanabana nectar, canned Fruits and Fruit Juices 0.03 g 0% USDA_SR
11418 Lettuce, butterhead (includes boston and bibb types), raw Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11419 Rutabagas, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11420 Squash, summer, crookneck and straightneck, frozen, unprepared Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11421 Squash, winter, acorn, cooked, baked, without salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11422 Couscous, cooked Cereal Grains and Pasta 0.03 g 0% USDA_SR
11423 Yam, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11424 Peppers, sweet, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11425 Peppers, sweet, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11426 Squash, winter, acorn, cooked, baked, with salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11427 Peppers, sweet, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11428 Poi Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11429 Potatoes, canned, solids and liquids Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11430 Tomato products, canned, puree, without salt added Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11431 Peppers, sweet, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11432 Rutabagas, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11433 Tomato products, canned, puree, with salt added Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11434 Yam, cooked, boiled, drained, or baked, with salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11435 Cherry, sweet, canned, water pack, solids and liquid Fruits and fruit juices 0.03 g 0% CNF
11436 Currant, zante, dried Fruits and fruit juices 0.03 g 0% CNF
11437 Apple, raw, with skin Fruits and fruit juices 0.03 g 0% CNF
11438 Blueberry, raw Fruits and fruit juices 0.03 g 0% CNF
11439 Chayote, fruit, raw Vegetables and Vegetable Products 0.03 g 0% CNF
11440 Tomato, green, raw Vegetables and Vegetable Products 0.03 g 0% CNF
11441 Tomato, red, ripe, raw, year round average Vegetables and Vegetable Products 0.03 g 0% CNF
11442 Beets, boiled, drained Vegetables and Vegetable Products 0.03 g 0% CNF
11443 Nuts, Japanese chestnuts, boiled and steamed Nuts and Seeds 0.03 g 0% CNF
11444 Pepper, chili, green, canned Vegetables and Vegetable Products 0.03 g 0% CNF
11445 Blueberry, wild, raw Fruits and fruit juices 0.03 g 0% CNF
11446 Blueberries, canned, light syrup, drained Fruits and Fruit Juices 0.03 g 0% USDA_SR
11447 Lettuce, red leaf, raw Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11448 Beets, cooked, boiled. drained, with salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11449 Peppers, chili, green, canned Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11450 Nuts, chestnuts, japanese, boiled and steamed Nut and Seed Products 0.03 g 0% USDA_SR

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