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Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

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Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11401–11450 of 12,411 foods

# Food Category Per 100 g % DV Source
11401 Potatoes, canned, solids and liquids Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11402 Poi Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11403 Peppers, sweet, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11404 Squash, winter, acorn, cooked, baked, with salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11405 Peppers, sweet, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11406 Peppers, sweet, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11407 Yam, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11408 Couscous, cooked Cereal Grains and Pasta 0.03 g 0% USDA_SR
11409 Squash, winter, acorn, cooked, baked, without salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11410 Squash, summer, crookneck and straightneck, frozen, unprepared Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11411 Rutabagas, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11412 Lettuce, butterhead (includes boston and bibb types), raw Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11413 Guanabana nectar, canned Fruits and Fruit Juices 0.03 g 0% USDA_SR
11414 Rhubarb, frozen, uncooked Fruits and Fruit Juices 0.03 g 0% USDA_SR
11415 Kiwifruit, green, raw Fruits and Fruit Juices 0.03 g 0% USDA_SR
11416 Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium Fruits and Fruit Juices 0.03 g 0% USDA_SR
11417 Orange juice, chilled, includes from concentrate, fortified with added calcium and vitamin D Fruits and fruit juices 0.03 g 0% CNF
11418 Grains, couscous, cooked Cereals, Grains and Pasta 0.03 g 0% CNF
11419 Pepper, sweet, red, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0% CNF
11420 Pepper, sweet, red, boiled, drained Vegetables and Vegetable Products 0.03 g 0% CNF
11421 Pepper, sweet, green, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0% CNF
11422 Vegetable juice cocktail, canned Vegetables and Vegetable Products 0.03 g 0% CNF
11423 Squash, winter, acorn, baked Vegetables and Vegetable Products 0.03 g 0% CNF
11424 Rutabaga (swede), boiled, drained Vegetables and Vegetable Products 0.03 g 0% CNF
11425 Pepper, sweet, green, boiled, drained Vegetables and Vegetable Products 0.03 g 0% CNF
11426 Yam, boiled, drained or baked Vegetables and Vegetable Products 0.03 g 0% CNF
11427 Tomato products, canned, puree, no salt added Vegetables and Vegetable Products 0.03 g 0% CNF
11428 Squash, summer, crookneck, frozen, unprepared Vegetables and Vegetable Products 0.03 g 0% CNF
11429 Potato, canned, solids and liquid Vegetables and Vegetable Products 0.03 g 0% CNF
11430 Poi Vegetables and Vegetable Products 0.03 g 0% CNF
11431 Lettuce, butterhead (Boston, bibb) Vegetables and Vegetable Products 0.03 g 0% CNF
11432 Grape juice, frozen concentrate, sugar and vitamin C added, diluted Fruits and fruit juices 0.03 g 0% CNF
11433 Rhubarb, frozen, uncooked Fruits and fruit juices 0.03 g 0% CNF
11434 Kiwi fruit, raw Fruits and fruit juices 0.03 g 0% CNF
11435 Cherries, sweet, canned, water pack, solids and liquids Fruits and Fruit Juices 0.03 g 0% USDA_SR
11436 Blueberries, raw Fruits and Fruit Juices 0.03 g 0% USDA_SR
11437 Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.03 g 0% USDA_SR
11438 Soup, vegetable broth, ready to serve Soups, Sauces, and Gravies 0.03 g 0% USDA_SR
11439 Babyfood, fruit, applesauce and apricots, junior Baby Foods 0.03 g 0% USDA_SR
11440 Tomatoes, red, ripe, raw, year round average Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11441 Tomatoes, green, raw Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11442 Chayote, fruit, raw Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11443 Mushrooms, portabella, exposed to ultraviolet light, grilled Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11444 Beets, cooked, boiled, drained Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11445 Nuts, chestnuts, japanese, boiled and steamed Nut and Seed Products 0.03 g 0% USDA_SR
11446 Peppers, chili, green, canned Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11447 Beets, cooked, boiled. drained, with salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11448 Lettuce, red leaf, raw Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11449 Blueberries, canned, light syrup, drained Fruits and Fruit Juices 0.03 g 0% USDA_SR
11450 Blueberry, wild, raw Fruits and fruit juices 0.03 g 0% CNF

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