Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11301-11350 of 12411 foods.

# Food Category Per 100 g % DV Source
11301 Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D Legumes and Legume Products 0.03 g 0% USDA_SR
11302 Beans, navy, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.03 g 0% USDA_SR
11303 Date, domestic, natural and dry Fruits and fruit juices 0.03 g 0% CNF
11304 Balsam-pear (bitter gourd, bitter melon), leafy tips, boiled, drained Vegetables and Vegetable Products 0.03 g 0% CNF
11305 New Zealand spinach, raw Vegetables and Vegetable Products 0.03 g 0% CNF
11306 Onion, spring (green) or scallion (includes tops and bulb), raw Vegetables and Vegetable Products 0.03 g 0% CNF
11307 Potato, O'brien, frozen, unprepared Vegetables and Vegetable Products 0.03 g 0% CNF
11308 Turnip greens and turnips, frozen, unprepared Vegetables and Vegetable Products 0.03 g 0% CNF
11309 Radish, raw Vegetables and Vegetable Products 0.03 g 0% CNF
11310 Pasta, macaroni, protein-fortified, enriched, cooked Cereals, Grains and Pasta 0.03 g 0% CNF
11311 Pasta, spaghetti, protein-fortified, enriched, cooked Cereals, Grains and Pasta 0.03 g 0% CNF
11312 Plant-based beverage, soy, enriched, all flavours, reduced fat Beverages 0.03 g 0% CNF
11313 Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11314 Mushrooms, shiitake, stir-fried Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11315 New Zealand spinach, raw Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11316 Spaghetti, protein-fortified, cooked, enriched (n x 6.25) Cereal Grains and Pasta 0.03 g 0% USDA_SR
11317 Radishes, raw Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11318 Onions, spring or scallions (includes tops and bulb), raw Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11319 Potatoes, Russet, flesh and skin, baked Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11320 Carrots, raw Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11321 Potatoes, o'brien, frozen, unprepared Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11322 Turnip greens and turnips, frozen, unprepared Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11323 Babyfood, fruit, apple and raspberry, junior Baby Foods 0.03 g 0% USDA_SR
11324 Dates, deglet noor Fruits and Fruit Juices 0.03 g 0% USDA_SR
11325 Beet greens, boiled, drained Vegetables and Vegetable Products 0.03 g 0% CNF
11326 Sweet potato, boiled without skin Vegetables and Vegetable Products 0.03 g 0% CNF
11327 Vegetables, mixed, frozen, boiled, drained Vegetables and Vegetable Products 0.03 g 0% CNF
11328 Drumstick (horseradish-tree), pods, boiled, drained Vegetables and Vegetable Products 0.03 g 0% CNF
11329 Pepper, sweet, yellow, raw Vegetables and Vegetable Products 0.03 g 0% CNF
11330 Onion, boiled, drained Vegetables and Vegetable Products 0.03 g 0% CNF
11331 Pepper, sweet, green, frozen, chopped, unprepared Vegetables and Vegetable Products 0.03 g 0% CNF
11332 Onion, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0% CNF
11333 Mollusks, whelk, unspecified, raw Finfish and Shellfish Products 0.03 g 0% CNF
11334 Sweet potato, cooked, boiled, without skin Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11335 Beet greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11336 Peppers, sweet, red, frozen, chopped, unprepared Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11337 Chayote, fruit, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11338 Peppers, sweet, yellow, raw Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11339 Onions, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11340 Peppers, sweet, green, frozen, chopped, unprepared Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11341 Onions, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11342 Vegetables, mixed, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11343 Beet greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11344 Vegetables, mixed, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11345 Drumstick pods, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11346 Soup, SWANSON, vegetable broth Soups, Sauces, and Gravies 0.03 g 0% USDA_SR
11347 Mollusks, whelk, unspecified, raw Finfish and Shellfish Products 0.03 g 0% USDA_SR
11348 Sauce, salsa, ready-to-serve Soups, Sauces and Gravies 0.03 g 0% CNF
11349 Soup, broth, chicken, cubed, dehydrated, water added Soups, Sauces and Gravies 0.03 g 0% CNF
11350 Cherry, sweet, frozen, sweetened Fruits and fruit juices 0.03 g 0% CNF

Related nutrients

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