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Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

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Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11251–11300 of 12,411 foods

# Food Category Per 100 g % DV Source
11251 Soy sauce (made with soy and wheat), shoyu, sodium reduced Legumes and Legume Products 0.04 g 0% CNF
11252 Potato, flesh and skin, baked Vegetables and Vegetable Products 0.04 g 0% CNF
11253 Squash, summer, scallop, boiled, drained Vegetables and Vegetable Products 0.04 g 0% CNF
11254 Pear, dried halves, sulphured, uncooked Fruits and fruit juices 0.04 g 0% CNF
11255 Orange, with peel, raw Fruits and fruit juices 0.04 g 0% CNF
11256 Orange, california, valencia, raw Fruits and fruit juices 0.04 g 0% CNF
11257 Grape, thompson seedless, canned, water pack, solids and liquid Fruits and fruit juices 0.04 g 0% CNF
11258 Fish, roughy, orange, cooked, dry heat Finfish and Shellfish Products 0.03 g 0% USDA_SR
11259 Currants, european black, raw Fruits and Fruit Juices 0.03 g 0% USDA_SR
11260 Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.03 g 0% USDA_SR
11261 Cherries, sweet, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.03 g 0% USDA_SR
11262 Cauliflower, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11263 Tomatoes, red, ripe, canned, packed in tomato juice, no salt added Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11264 Potatoes, frozen, whole, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11265 Potatoes, baked, flesh and skin, with salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11266 Potatoes, baked, flesh and skin, without salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11267 Tomatoes, red, ripe, canned, packed in tomato juice Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11268 Potatoes, frozen, whole, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11269 Cabbage, raw Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11270 Sauerkraut, canned, solids and liquids Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11271 Eggplant, raw Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11272 Candies, gum drops, no sugar or low calorie (sorbitol) Sweets 0.03 g 0% USDA_SR
11273 Cauliflower, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11274 Potato, Russet, flesh and skin, baked Vegetables and Vegetable Products 0.03 g 0% CNF
11275 Candies, gum drops, lower in Calories (sorbitol) Sweets 0.03 g 0% CNF
11276 Fish, orange roughy, baked or broiled Finfish and Shellfish Products 0.03 g 0% CNF
11277 Tomato, red, ripe, canned, whole Vegetables and Vegetable Products 0.03 g 0% CNF
11278 Cabbage, raw Vegetables and Vegetable Products 0.03 g 0% CNF
11279 Sauerkraut, canned, solids and liquid Vegetables and Vegetable Products 0.03 g 0% CNF
11280 Potato, whole, frozen, boiled, drained Vegetables and Vegetable Products 0.03 g 0% CNF
11281 Eggplant (aubergine, brinjal), raw Vegetables and Vegetable Products 0.03 g 0% CNF
11282 Cauliflower, frozen, boiled, drained Vegetables and Vegetable Products 0.03 g 0% CNF
11283 Cherry, sweet, canned, light syrup pack Fruits and fruit juices 0.03 g 0% CNF
11284 Currant, european black, raw Fruits and fruit juices 0.03 g 0% CNF
11285 Cherry, sweet, canned, heavy syrup pack Fruits and fruit juices 0.03 g 0% CNF
11286 Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.03 g 0% USDA_SR
11287 Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt Breakfast Cereals 0.03 g 0% USDA_SR
11288 Beverages, cranberry-grape juice drink, bottled Beverages 0.03 g 0% USDA_SR
11289 Cherries, sweet, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.03 g 0% USDA_SR
11290 Apricot nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.03 g 0% USDA_SR
11291 Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt Breakfast Cereals 0.03 g 0% USDA_SR
11292 Babyfood, fruit, apple and raspberry, strained Baby Foods 0.03 g 0% USDA_SR
11293 Drumstick pods, raw Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11294 Seaweed, irishmoss, raw Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11295 Juice drink, cranberry-grape, vitamin C added, bottled Beverages 0.03 g 0% CNF
11296 Drumstick (horseradish-tree), pods, raw Vegetables and Vegetable Products 0.03 g 0% CNF
11297 Seaweed, irishmoss, raw Vegetables and Vegetable Products 0.03 g 0% CNF
11298 Grape, thompson seedless, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.03 g 0% CNF
11299 Cherry, sweet, canned, extra heavy syrup pack Fruits and fruit juices 0.03 g 0% CNF
11300 Beans, navy, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.03 g 0% USDA_SR

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