Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11251-11300 of 12411 foods.

# Food Category Per 100 g % DV Source
11251 Squash, summer, scallop, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 g 0% USDA_SR
11252 Babyfood, fruit, bananas with tapioca, strained Baby Foods 0.04 g 0% USDA_SR
11253 Babyfood, juice, orange Baby Foods 0.04 g 0% USDA_SR
11254 Babyfood, vegetables, garden vegetable, strained Baby Foods 0.04 g 0% USDA_SR
11255 Soy sauce made from soy and wheat (shoyu), low sodium Legumes and Legume Products 0.04 g 0% USDA_SR
11256 Soup, stock, beef, home-prepared Soups, Sauces, and Gravies 0.04 g 0% USDA_SR
11257 Grapes, canned, thompson seedless, water pack, solids and liquids Fruits and Fruit Juices 0.04 g 0% USDA_SR
11258 Cherries, sweet, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.03 g 0% USDA_SR
11259 Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.03 g 0% USDA_SR
11260 Currants, european black, raw Fruits and Fruit Juices 0.03 g 0% USDA_SR
11261 Fish, roughy, orange, cooked, dry heat Finfish and Shellfish Products 0.03 g 0% USDA_SR
11262 Cherry, sweet, canned, heavy syrup pack Fruits and fruit juices 0.03 g 0% CNF
11263 Currant, european black, raw Fruits and fruit juices 0.03 g 0% CNF
11264 Cherry, sweet, canned, light syrup pack Fruits and fruit juices 0.03 g 0% CNF
11265 Cauliflower, frozen, boiled, drained Vegetables and Vegetable Products 0.03 g 0% CNF
11266 Eggplant (aubergine, brinjal), raw Vegetables and Vegetable Products 0.03 g 0% CNF
11267 Potato, whole, frozen, boiled, drained Vegetables and Vegetable Products 0.03 g 0% CNF
11268 Sauerkraut, canned, solids and liquid Vegetables and Vegetable Products 0.03 g 0% CNF
11269 Cabbage, raw Vegetables and Vegetable Products 0.03 g 0% CNF
11270 Tomato, red, ripe, canned, whole Vegetables and Vegetable Products 0.03 g 0% CNF
11271 Fish, orange roughy, baked or broiled Finfish and Shellfish Products 0.03 g 0% CNF
11272 Candies, gum drops, lower in Calories (sorbitol) Sweets 0.03 g 0% CNF
11273 Potato, Russet, flesh and skin, baked Vegetables and Vegetable Products 0.03 g 0% CNF
11274 Cauliflower, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11275 Candies, gum drops, no sugar or low calorie (sorbitol) Sweets 0.03 g 0% USDA_SR
11276 Eggplant, raw Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11277 Sauerkraut, canned, solids and liquids Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11278 Cabbage, raw Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11279 Potatoes, frozen, whole, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11280 Tomatoes, red, ripe, canned, packed in tomato juice Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11281 Potatoes, baked, flesh and skin, without salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11282 Potatoes, baked, flesh and skin, with salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11283 Potatoes, frozen, whole, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11284 Tomatoes, red, ripe, canned, packed in tomato juice, no salt added Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11285 Cauliflower, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11286 Cherry, sweet, canned, extra heavy syrup pack Fruits and fruit juices 0.03 g 0% CNF
11287 Grape, thompson seedless, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.03 g 0% CNF
11288 Seaweed, irishmoss, raw Vegetables and Vegetable Products 0.03 g 0% CNF
11289 Drumstick (horseradish-tree), pods, raw Vegetables and Vegetable Products 0.03 g 0% CNF
11290 Juice drink, cranberry-grape, vitamin C added, bottled Beverages 0.03 g 0% CNF
11291 Seaweed, irishmoss, raw Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11292 Drumstick pods, raw Vegetables and Vegetable Products 0.03 g 0% USDA_SR
11293 Babyfood, fruit, apple and raspberry, strained Baby Foods 0.03 g 0% USDA_SR
11294 Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt Breakfast Cereals 0.03 g 0% USDA_SR
11295 Apricot nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.03 g 0% USDA_SR
11296 Cherries, sweet, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.03 g 0% USDA_SR
11297 Beverages, cranberry-grape juice drink, bottled Beverages 0.03 g 0% USDA_SR
11298 Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt Breakfast Cereals 0.03 g 0% USDA_SR
11299 Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.03 g 0% USDA_SR
11300 Babyfood, fruit, applesauce, strained Baby Foods 0.03 g 0% USDA_SR

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