Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11101-11150 of 12411 foods.

# Food Category Per 100 g % DV Source
11101 Peas, edible-podded (snow peas), boiled, drained, with salt Vegetables and Vegetable Products 0.04 g 0% CNF
11102 Peas, green, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.04 g 0% CNF
11103 Pepper, sweet, red, canned, solids and liquid Vegetables and Vegetable Products 0.04 g 0% CNF
11104 Pumpkin flowers, boiled, drained, with salt Vegetables and Vegetable Products 0.04 g 0% CNF
11105 Spinach, boiled, drained, with salt Vegetables and Vegetable Products 0.04 g 0% CNF
11106 Sweet potato, boiled without skin, with salt Vegetables and Vegetable Products 0.04 g 0% CNF
11107 Beans, snap (Italian, green or yellow), frozen, microwaved Vegetables and Vegetable Products 0.04 g 0% CNF
11108 Soup, tomato, canned, condensed, reduced sodium, water added Soups, Sauces and Gravies 0.04 g 0% CNF
11109 Babyfood, vegetables and fruit, jarred, green beans and apple Babyfoods 0.04 g 0% CNF
11110 Lemon juice, raw Fruits and Fruit Juices 0.04 g 0% USDA_SR
11111 Asparagus, raw Vegetables and Vegetable Products 0.04 g 0% USDA_SR
11112 Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 g 0% USDA_SR
11113 Collards, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 g 0% USDA_SR
11114 Beans, snap, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.04 g 0% USDA_SR
11115 Leeks, (bulb and lower leaf-portion), raw Vegetables and Vegetable Products 0.04 g 0% USDA_SR
11116 Mushrooms, white, stir-fried Vegetables and Vegetable Products 0.04 g 0% USDA_SR
11117 Celery, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 g 0% USDA_SR
11118 Loquats, raw Fruits and Fruit Juices 0.04 g 0% USDA_SR
11119 Celery, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 g 0% USDA_SR
11120 Potatoes, white, flesh and skin, baked Vegetables and Vegetable Products 0.04 g 0% USDA_SR
11121 Potatoes, red, flesh and skin, baked Vegetables and Vegetable Products 0.04 g 0% USDA_SR
11122 Tomatoes, crushed, canned Vegetables and Vegetable Products 0.04 g 0% USDA_SR
11123 Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 g 0% USDA_SR
11124 Sweet potato, cooked, boiled, without skin, with salt Vegetables and Vegetable Products 0.04 g 0% USDA_SR
11125 Babyfood, fruit, applesauce with banana, junior Baby Foods 0.04 g 0% USDA_SR
11126 Babyfood, juice, apple and grape Baby Foods 0.04 g 0% USDA_SR
11127 Lemon, raw, without peel Fruits and fruit juices 0.04 g 0% CNF
11128 Lemon peel, raw Fruits and fruit juices 0.04 g 0% CNF
11129 Tangerine (mandarin), raw Fruits and fruit juices 0.04 g 0% CNF
11130 Beans, mung, mature seeds, sprouted, bean sprouts, stir-fried, no fat added Vegetables and Vegetable Products 0.04 g 0% CNF
11131 Lettuce, cos or romaine Vegetables and Vegetable Products 0.04 g 0% CNF
11132 Swamp cabbage (skunk cabbage, water convulvolus), boiled, drained Vegetables and Vegetable Products 0.04 g 0% CNF
11133 Sweet potato, frozen, unprepared Vegetables and Vegetable Products 0.04 g 0% CNF
11134 Beans, pinto, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 0.04 g 0% CNF
11135 Broccoli, raw Vegetables and Vegetable Products 0.04 g 0% CNF
11136 Peas, edible-podded (snow peas), raw Vegetables and Vegetable Products 0.04 g 0% CNF
11137 Peas, green, boiled, drained Vegetables and Vegetable Products 0.04 g 0% CNF
11138 Lemonade with artificial sweetener, powder Beverages 0.04 g 0% CNF
11139 Beans, lima, dry, large, canned, solids and liquid Legumes and Legume Products 0.04 g 0% CNF
11140 Cake mix, angel food, dry, unprepared Baked Products 0.04 g 0% CNF
11141 Grains, rice, white, glutinous, cooked Cereals, Grains and Pasta 0.04 g 0% CNF
11142 Arrowroot, raw Vegetables and Vegetable Products 0.04 g 0% CNF
11143 Candied, maraschino cherries, jar, drained Sweets 0.04 g 0% CNF
11144 Vegetables, mixed, canned, unsalted Vegetables and Vegetable Products 0.04 g 0% CNF
11145 Yogourt, Greek style, plain, fat free (0-0.5% M.F.) Dairy and Egg Products 0.04 g 0% CNF
11146 Yogourt, Greek style, vanilla flavoured, fat free (0-0.5% M.F.) Dairy and Egg Products 0.04 g 0% CNF
11147 Lemons, raw, without peel Fruits and Fruit Juices 0.04 g 0% USDA_SR
11148 Lemon peel, raw Fruits and Fruit Juices 0.04 g 0% USDA_SR
11149 Maraschino cherries, canned, drained Fruits and Fruit Juices 0.04 g 0% USDA_SR
11150 Arrowroot, raw Vegetables and Vegetable Products 0.04 g 0% USDA_SR

Related nutrients

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