Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11001-11050 of 12411 foods.

# Food Category Per 100 g % DV Source
11001 Peas, edible-podded, boiled, drained, without salt Vegetables and Vegetable Products 0.04 g 0% USDA_SR
11002 Squash, summer, all varieties, raw Vegetables and Vegetable Products 0.04 g 0% USDA_SR
11003 Peas, edible-podded, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 g 0% USDA_SR
11004 Lemon juice, frozen Fruits and fruit juices 0.04 g 0% CNF
11005 Apricots, dehydrated (low moisture), sulphured, uncooked Fruits and fruit juices 0.04 g 0% CNF
11006 Cabbage, Chinese (pe-tsai), raw Vegetables and Vegetable Products 0.04 g 0% CNF
11007 Spinach, boiled, drained Vegetables and Vegetable Products 0.04 g 0% CNF
11008 Mushroom, enoki, raw Vegetables and Vegetable Products 0.04 g 0% CNF
11009 Beans, adzuki, yokan (bean jelly) Legumes and Legume Products 0.04 g 0% CNF
11010 Cake, angel food, dry mix, prepared Baked Products 0.04 g 0% CNF
11011 Sauce, oyster, ready-to-serve Soups, Sauces and Gravies 0.04 g 0% CNF
11012 Spinach, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 g 0% USDA_SR
11013 Cauliflower, green, cooked, no salt added Vegetables and Vegetable Products 0.04 g 0% USDA_SR
11014 Cabbage, chinese (pe-tsai), raw Vegetables and Vegetable Products 0.04 g 0% USDA_SR
11015 Spinach, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 g 0% USDA_SR
11016 Apricots, dehydrated (low-moisture), sulfured, uncooked Fruits and Fruit Juices 0.04 g 0% USDA_SR
11017 Cake, angelfood, dry mix, prepared Baked Products 0.04 g 0% USDA_SR
11018 Yokan, prepared from adzuki beans and sugar Legumes and Legume Products 0.04 g 0% USDA_SR
11019 Sauce, oyster, ready-to-serve Soups, Sauces, and Gravies 0.04 g 0% USDA_SR
11020 Soup, beef broth, less/reduced sodium, ready to serve Soups, Sauces, and Gravies 0.04 g 0% USDA_SR
11021 Beans, snap (Italian, green or yellow), frozen, boiled, drained Vegetables and Vegetable Products 0.04 g 0% CNF
11022 Beans, snap (Italian, green or yellow), frozen, boiled, with salt Vegetables and Vegetable Products 0.04 g 0% CNF
11023 Beans, snap, yellow, frozen, boiled, with salt Vegetables and Vegetable Products 0.04 g 0% CNF
11024 Celery, raw Vegetables and Vegetable Products 0.04 g 0% CNF
11025 Onion, raw Vegetables and Vegetable Products 0.04 g 0% CNF
11026 Candies, chewing gum Sweets 0.04 g 0% CNF
11027 Grains, bulgur, cooked Cereals, Grains and Pasta 0.04 g 0% CNF
11028 Cabbage, napa, raw Vegetables and Vegetable Products 0.04 g 0% CNF
11029 Yogourt, fruit flavoured, fat free (0-0.5% M.F.) Dairy and Egg Products 0.04 g 0% CNF
11030 Yogourt, Greek style, fruit flavoured, fat free (0-0.5% M.F.) Dairy and Egg Products 0.04 g 0% CNF
11031 Yogourt, fruit flavoured, fat free, with added Vitamin D (0-0.5% M.F.) Dairy and Egg Products 0.04 g 0% CNF
11032 Escarole, cooked, boiled, drained, no salt added Vegetables and Vegetable Products 0.04 g 0% USDA_SR
11033 Chewing gum Sweets 0.04 g 0% USDA_SR
11034 Celery, raw Vegetables and Vegetable Products 0.04 g 0% USDA_SR
11035 Onions, raw Vegetables and Vegetable Products 0.04 g 0% USDA_SR
11036 Peppers, hot chili, red, raw Vegetables and Vegetable Products 0.04 g 0% USDA_SR
11037 Bulgur, cooked Cereal Grains and Pasta 0.04 g 0% USDA_SR
11038 Basil, fresh Spices and Herbs 0.04 g 0% CNF
11039 Soup, tomato, canned, condensed, water added Soups, Sauces and Gravies 0.04 g 0% CNF
11040 Cauliflower, frozen, unprepared Vegetables and Vegetable Products 0.04 g 0% CNF
11041 Potato, whole, peeled, frozen, unprepared Vegetables and Vegetable Products 0.04 g 0% CNF
11042 Pumpkin flowers, boiled, drained Vegetables and Vegetable Products 0.04 g 0% CNF
11043 Salsify (oysterplant, vegetable oyster), boiled, drained Vegetables and Vegetable Products 0.04 g 0% CNF
11044 Spinach, frozen, unprepared Vegetables and Vegetable Products 0.04 g 0% CNF
11045 Squash, summer, scallop, raw Vegetables and Vegetable Products 0.04 g 0% CNF
11046 Sweet potato, canned, vacuum pack Vegetables and Vegetable Products 0.04 g 0% CNF
11047 Sweet potato, canned, mashed Vegetables and Vegetable Products 0.04 g 0% CNF
11048 Taro, raw Vegetables and Vegetable Products 0.04 g 0% CNF
11049 Sweet potato, canned, syrup pack, solids and liquid Vegetables and Vegetable Products 0.04 g 0% CNF
11050 Tomato products, canned, sauce Vegetables and Vegetable Products 0.04 g 0% CNF

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