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Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

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Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10851–10900 of 12,411 foods

# Food Category Per 100 g % DV Source
10851 Lambsquarters, boiled, drained Vegetables and Vegetable Products 0.05 g 0% CNF
10852 Kale, boiled, drained Vegetables and Vegetable Products 0.05 g 0% CNF
10853 Broccoli, frozen, spears, unprepared Vegetables and Vegetable Products 0.05 g 0% CNF
10854 Asparagus, frozen, unprepared Vegetables and Vegetable Products 0.05 g 0% CNF
10855 Apple, dried, sulphured, uncooked Fruits and fruit juices 0.05 g 0% CNF
10856 Sauce, pepper or hot, ready-to-serve Soups, Sauces and Gravies 0.05 g 0% CNF
10857 Soup, minestrone, ready-to-serve Soups, Sauces and Gravies 0.05 g 0% CNF
10858 Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, stove-top, without salt Breakfast Cereals 0.05 g 0% USDA_SR
10859 Sauce, duck, ready-to-serve Soups, Sauces, and Gravies 0.05 g 0% USDA_SR
10860 Vegetables, mixed, canned, drained solids Vegetables and Vegetable Products 0.05 g 0% USDA_SR
10861 Vegetables, mixed, canned, solids and liquids Vegetables and Vegetable Products 0.05 g 0% USDA_SR
10862 Bamboo shoots, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.05 g 0% USDA_SR
10863 Melons, cantaloupe, raw Fruits and Fruit Juices 0.05 g 0% USDA_SR
10864 Potatoes, canned, drained solids, no salt added Vegetables and Vegetable Products 0.05 g 0% USDA_SR
10865 Rice, white, short-grain, cooked, unenriched Cereal Grains and Pasta 0.05 g 0% USDA_SR
10866 Rice, white, short-grain, enriched, cooked Cereal Grains and Pasta 0.05 g 0% USDA_SR
10867 Bamboo shoots, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.05 g 0% USDA_SR
10868 Soursop, raw Fruits and Fruit Juices 0.05 g 0% USDA_SR
10869 Sauce, duck, ready-to-serve Soups, Sauces and Gravies 0.05 g 0% CNF
10870 Potatoes, canned, drained solids, unsalted Vegetables and Vegetable Products 0.05 g 0% CNF
10871 Grains, rice, white, short-grain, cooked Cereals, Grains and Pasta 0.05 g 0% CNF
10872 Vegetables, mixed, canned, drained solids Vegetables and Vegetable Products 0.05 g 0% CNF
10873 Vegetables, mixed, canned, solids and liquid Vegetables and Vegetable Products 0.05 g 0% CNF
10874 Mushroom, boiled, drained Vegetables and Vegetable Products 0.05 g 0% CNF
10875 Bamboo shoots, boiled, drained Vegetables and Vegetable Products 0.05 g 0% CNF
10876 Melon, cantaloupe, raw Fruits and fruit juices 0.05 g 0% CNF
10877 Soursop, raw Fruits and fruit juices 0.05 g 0% CNF
10878 Soup, HEALTHY CHOICE Garden Vegetable Soup, canned Soups, Sauces, and Gravies 0.05 g 0% USDA_SR
10879 Parsnips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.05 g 0% USDA_SR
10880 Parsnips, raw Vegetables and Vegetable Products 0.05 g 0% USDA_SR
10881 Mushrooms, shiitake, cooked, with salt Vegetables and Vegetable Products 0.05 g 0% USDA_SR
10882 Parsnips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.05 g 0% USDA_SR
10883 Beans, snap, green, raw Vegetables and Vegetable Products 0.05 g 0% USDA_SR
10884 Mushroom, white, exposed to ultraviolet light, raw Vegetables and Vegetable Products 0.05 g 0% USDA_SR
10885 Mushrooms, white, raw Vegetables and Vegetable Products 0.05 g 0% USDA_SR
10886 Amaranth leaves, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.05 g 0% USDA_SR
10887 Pectin, unsweetened, dry mix Sweets 0.05 g 0% USDA_SR
10888 Amaranth leaves, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.05 g 0% USDA_SR
10889 Mushrooms, shiitake, cooked, without salt Vegetables and Vegetable Products 0.05 g 0% USDA_SR
10890 Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated Vegetables and Vegetable Products 0.05 g 0% USDA_SR
10891 Soup, tomato noodle, ready-to-serve Soups, Sauces and Gravies 0.05 g 0% CNF
10892 Seaweed, Canadian cultivated EMI-TSUNOMATA, rehydrated Vegetables and Vegetable Products 0.05 g 0% CNF
10893 Turnip greens, boiled, drained, with salt Vegetables and Vegetable Products 0.05 g 0% CNF
10894 Sweet potato, baked, skin removed after baking, with salt Vegetables and Vegetable Products 0.05 g 0% CNF
10895 Peas, green, canned, solids and liquid, no salt added Vegetables and Vegetable Products 0.05 g 0% CNF
10896 Parsnip, boiled, drained, with salt Vegetables and Vegetable Products 0.05 g 0% CNF
10897 Lentils, sprouted, stir-fried, with salt, no fat added Vegetables and Vegetable Products 0.05 g 0% CNF
10898 Lambsquarters, boiled, drained, with salt Vegetables and Vegetable Products 0.05 g 0% CNF
10899 Kale, boiled, drained, with salt Vegetables and Vegetable Products 0.05 g 0% CNF
10900 Beans, pinto, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.05 g 0% CNF

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