Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10801-10850 of 12411 foods.

# Food Category Per 100 g % DV Source
10801 Potatoes, canned, drained solids Vegetables and Vegetable Products 0.05 g 0% USDA_SR
10802 Peas, split, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.05 g 0% USDA_SR
10803 Grapes, red or green (European type, such as Thompson seedless), raw Fruits and Fruit Juices 0.05 g 0% USDA_SR
10804 Peas, split, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.05 g 0% USDA_SR
10805 Babyfood, corn and sweet potatoes, strained Baby Foods 0.05 g 0% USDA_SR
10806 Lentils, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.05 g 0% USDA_SR
10807 Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.05 g 0% USDA_SR
10808 Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.05 g 0% USDA_SR
10809 Lentils, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.05 g 0% USDA_SR
10810 Apple, frozen, sliced, unsweetened, unheated Fruits and fruit juices 0.05 g 0% CNF
10811 Apple, frozen, sliced, unsweetened, heated Fruits and fruit juices 0.05 g 0% CNF
10812 Blueberry, frozen, unsweetened Fruits and fruit juices 0.05 g 0% CNF
10813 Rhubarb, raw Fruits and fruit juices 0.05 g 0% CNF
10814 Lentils, sprouted, stir-fried, no fat added Vegetables and Vegetable Products 0.05 g 0% CNF
10815 Turnip greens, boiled, drained Vegetables and Vegetable Products 0.05 g 0% CNF
10816 Kale, scotch, boiled, drained Vegetables and Vegetable Products 0.05 g 0% CNF
10817 Lentils, boiled Legumes and Legume Products 0.05 g 0% CNF
10818 Lentils, boiled, salted Legumes and Legume Products 0.05 g 0% CNF
10819 Sweets, fruit butters, apple Sweets 0.05 g 0% CNF
10820 Rhubarb, raw Fruits and Fruit Juices 0.05 g 0% USDA_SR
10821 Fruit juice smoothie, NAKED JUICE, GREEN MACHINE Fruits and Fruit Juices 0.05 g 0% USDA_SR
10822 Lentils, sprouted, cooked, stir-fried, without salt Vegetables and Vegetable Products 0.05 g 0% USDA_SR
10823 Lentils, sprouted, cooked, stir-fried, with salt Vegetables and Vegetable Products 0.05 g 0% USDA_SR
10824 Fruit butters, apple Sweets 0.05 g 0% USDA_SR
10825 Turnip greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.05 g 0% USDA_SR
10826 Turnip greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.05 g 0% USDA_SR
10827 Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.05 g 0% USDA_SR
10828 Soup, minestrone, ready-to-serve Soups, Sauces and Gravies 0.05 g 0% CNF
10829 Sauce, pepper or hot, ready-to-serve Soups, Sauces and Gravies 0.05 g 0% CNF
10830 Apple, dried, sulphured, uncooked Fruits and fruit juices 0.05 g 0% CNF
10831 Asparagus, frozen, unprepared Vegetables and Vegetable Products 0.05 g 0% CNF
10832 Broccoli, frozen, spears, unprepared Vegetables and Vegetable Products 0.05 g 0% CNF
10833 Kale, boiled, drained Vegetables and Vegetable Products 0.05 g 0% CNF
10834 Lambsquarters, boiled, drained Vegetables and Vegetable Products 0.05 g 0% CNF
10835 Sweet potato, baked, skin removed after baking Vegetables and Vegetable Products 0.05 g 0% CNF
10836 Pickles, cucumber, sour Vegetables and Vegetable Products 0.05 g 0% CNF
10837 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 0.05 g 0% CNF
10838 Pickle relish, hamburger Vegetables and Vegetable Products 0.05 g 0% CNF
10839 Pumpkin, raw Vegetables and Vegetable Products 0.05 g 0% CNF
10840 Soy protein concentrate (prepared with alcohol) Legumes and Legume Products 0.05 g 0% CNF
10841 Soy protein concentrate (prepared with acid and water wash) Legumes and Legume Products 0.05 g 0% CNF
10842 Babyfood, vegetables, jarred, mixed vegetables, all stages Babyfoods 0.05 g 0% CNF
10843 Pumpkin, raw Vegetables and Vegetable Products 0.05 g 0% USDA_SR
10844 Sweet potato, cooked, baked in skin, flesh, without salt Vegetables and Vegetable Products 0.05 g 0% USDA_SR
10845 Lambsquarters, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.05 g 0% USDA_SR
10846 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 0.05 g 0% USDA_SR
10847 Asparagus, frozen, unprepared Vegetables and Vegetable Products 0.05 g 0% USDA_SR
10848 Lambsquarters, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.05 g 0% USDA_SR
10849 Pickles, cucumber, sour Vegetables and Vegetable Products 0.05 g 0% USDA_SR
10850 Pickle relish, hamburger Vegetables and Vegetable Products 0.05 g 0% USDA_SR

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