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Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

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Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10651–10700 of 12,411 foods

# Food Category Per 100 g % DV Source
10651 Squash, summer, all varieties, boiled, drained Vegetables and Vegetable Products 0.06 g 0% CNF
10652 Squash, summer, crookneck, boiled, drained Vegetables and Vegetable Products 0.06 g 0% CNF
10653 Melon balls, frozen (cantaloupe and honeydew) Fruits and fruit juices 0.06 g 0% CNF
10654 Grapefruit juice, frozen concentrate, undiluted Fruits and fruit juices 0.06 g 0% CNF
10655 Peanut flour, defatted Legumes and Legume Products 0.06 g 0% USDA_SR
10656 Okra, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 g 0% USDA_SR
10657 Okra, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 g 0% USDA_SR
10658 Spinach, raw Vegetables and Vegetable Products 0.06 g 0% USDA_SR
10659 Okra (gumbo), frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.06 g 0% CNF
10660 Peanut flour, defatted, salted Legumes and Legume Products 0.06 g 0% CNF
10661 Spinach, raw Vegetables and Vegetable Products 0.06 g 0% CNF
10662 Okra (gumbo), frozen, boiled, drained Vegetables and Vegetable Products 0.06 g 0% CNF
10663 Kale, frozen, boiled, drained Vegetables and Vegetable Products 0.06 g 0% CNF
10664 Figs, dried, stewed Fruits and Fruit Juices 0.06 g 0% USDA_SR
10665 Mollusks, whelk, unspecified, cooked, moist heat Finfish and Shellfish Products 0.06 g 0% USDA_SR
10666 Soup, wonton, Chinese restaurant Soups, Sauces, and Gravies 0.06 g 0% USDA_SR
10667 Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt Vegetables and Vegetable Products 0.06 g 0% USDA_SR
10668 Tomato powder Vegetables and Vegetable Products 0.06 g 0% USDA_SR
10669 Brussels sprouts, raw Vegetables and Vegetable Products 0.06 g 0% USDA_SR
10670 Peas, green, canned, no salt added, drained solids Vegetables and Vegetable Products 0.06 g 0% USDA_SR
10671 Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 0.06 g 0% USDA_SR
10672 Mushrooms, oyster, raw Vegetables and Vegetable Products 0.06 g 0% USDA_SR
10673 Raspberries, puree, with seeds Fruits and Fruit Juices 0.06 g 0% USDA_SR
10674 Peas, green, canned, drained solids, no salt added Vegetables and Vegetable Products 0.06 g 0% CNF
10675 Mushroom, oyster, raw Vegetables and Vegetable Products 0.06 g 0% CNF
10676 Mollusks, whelk, unspecified, boiled or steamed Finfish and Shellfish Products 0.06 g 0% CNF
10677 Squash, winter, spaghetti, baked or boiled, drained Vegetables and Vegetable Products 0.06 g 0% CNF
10678 Squash, winter, butternut, raw Vegetables and Vegetable Products 0.06 g 0% CNF
10679 Brussels sprouts, raw Vegetables and Vegetable Products 0.06 g 0% CNF
10680 Beans, snap (Italian, green or yellow), boiled, drained Vegetables and Vegetable Products 0.06 g 0% CNF
10681 Tomato powder Vegetables and Vegetable Products 0.06 g 0% CNF
10682 Fig, dried, cooked Fruits and fruit juices 0.06 g 0% CNF
10683 Seaweed, agar, dried Vegetables and Vegetable Products 0.06 g 0% USDA_SR
10684 Beans, pinto, immature seeds, frozen, unprepared Vegetables and Vegetable Products 0.06 g 0% USDA_SR
10685 Peppers, hot pickled, canned Vegetables and Vegetable Products 0.06 g 0% USDA_SR
10686 Mushrooms, white, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 g 0% USDA_SR
10687 Mushrooms, white, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 g 0% USDA_SR
10688 Seaweed, laver, raw Vegetables and Vegetable Products 0.06 g 0% USDA_SR
10689 Fruit juice smoothie, NAKED JUICE, strawberry banana Fruits and Fruit Juices 0.06 g 0% USDA_SR
10690 Mushroom, boiled, drained, with salt Vegetables and Vegetable Products 0.06 g 0% CNF
10691 Seaweed, agar, dried Vegetables and Vegetable Products 0.06 g 0% CNF
10692 Seaweed, dulse (laver, nori), raw Vegetables and Vegetable Products 0.06 g 0% CNF
10693 Beans, pinto, immature seeds, frozen, unprepared Vegetables and Vegetable Products 0.06 g 0% CNF
10694 Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid Fruits and Fruit Juices 0.06 g 0% USDA_SR
10695 Figs, raw Fruits and Fruit Juices 0.06 g 0% USDA_SR
10696 Babyfood, plums, bananas and rice, strained Baby Foods 0.06 g 0% USDA_SR
10697 Dill weed, fresh Spices and Herbs 0.06 g 0% USDA_SR
10698 Cereals, whole wheat hot natural cereal, cooked with water, with salt Breakfast Cereals 0.06 g 0% USDA_SR
10699 Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt Breakfast Cereals 0.06 g 0% USDA_SR
10700 Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt Breakfast Cereals 0.06 g 0% USDA_SR

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