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Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

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Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10601–10650 of 12,411 foods

# Food Category Per 100 g % DV Source
10601 Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt Breakfast Cereals 0.07 g 0% USDA_SR
10602 Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.07 g 0% USDA_SR
10603 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt Vegetables and Vegetable Products 0.07 g 0% USDA_SR
10604 Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt Vegetables and Vegetable Products 0.07 g 0% USDA_SR
10605 Lima beans, immature seeds, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.07 g 0% USDA_SR
10606 Cowpeas, leafy tips, raw Vegetables and Vegetable Products 0.07 g 0% USDA_SR
10607 Lima beans, immature seeds, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.07 g 0% USDA_SR
10608 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt Vegetables and Vegetable Products 0.07 g 0% USDA_SR
10609 Broadbeans (fava beans), dry, boiled Legumes and Legume Products 0.07 g 0% CNF
10610 Broadbeans (fava beans), dry, boiled, with salt Legumes and Legume Products 0.07 g 0% CNF
10611 Corn, sweet, white, frozen, kernels off cob, boiled, drained, with salt Vegetables and Vegetable Products 0.07 g 0% CNF
10612 Corn, sweet, white, frozen, kernels off cob, boiled, drained Vegetables and Vegetable Products 0.07 g 0% CNF
10613 Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained, with salt Vegetables and Vegetable Products 0.07 g 0% CNF
10614 Peas, green, frozen, unprepared Vegetables and Vegetable Products 0.07 g 0% CNF
10615 Cowpeas, leafy tips, raw Vegetables and Vegetable Products 0.07 g 0% CNF
10616 Beans, lima, canned, solids and liquid Vegetables and Vegetable Products 0.07 g 0% CNF
10617 Beans, kidney, royal red, mature seeds, raw Legumes and Legume Products 0.07 g 0% USDA_SR
10618 Sweet potato leaves, cooked, steamed, with salt Vegetables and Vegetable Products 0.07 g 0% USDA_SR
10619 Corn, sweet, white, canned, cream style, no salt added Vegetables and Vegetable Products 0.07 g 0% USDA_SR
10620 Corn, sweet, white, canned, cream style, regular pack Vegetables and Vegetable Products 0.07 g 0% USDA_SR
10621 Corn, sweet, yellow, canned, cream style, no salt added Vegetables and Vegetable Products 0.07 g 0% USDA_SR
10622 Sweet potato leaves, cooked, steamed, without salt Vegetables and Vegetable Products 0.07 g 0% USDA_SR
10623 Pumpkin pie mix, canned Vegetables and Vegetable Products 0.07 g 0% USDA_SR
10624 Okra, frozen, unprepared Vegetables and Vegetable Products 0.07 g 0% USDA_SR
10625 Corn, sweet, yellow, canned, cream style, regular pack Vegetables and Vegetable Products 0.07 g 0% USDA_SR
10626 Mushrooms, morel, raw Vegetables and Vegetable Products 0.07 g 0% USDA_SR
10627 Kiwifruit, ZESPRI SunGold, raw Fruits and Fruit Juices 0.07 g 0% USDA_SR
10628 Raisins, golden, seedless Fruits and Fruit Juices 0.07 g 0% USDA_SR
10629 Babyfood, vegetables, peas and carrots, all stages Babyfoods 0.07 g 0% CNF
10630 Mushroom, morel, raw Vegetables and Vegetable Products 0.07 g 0% CNF
10631 Corn, sweet, canned, cream style Vegetables and Vegetable Products 0.07 g 0% CNF
10632 Sweet potato leaves, steamed Vegetables and Vegetable Products 0.07 g 0% CNF
10633 Pumpkin pie mix, canned Vegetables and Vegetable Products 0.07 g 0% CNF
10634 Okra (gumbo), frozen, unprepared Vegetables and Vegetable Products 0.07 g 0% CNF
10635 Grapefruit juice, white, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 0.06 g 0% USDA_SR
10636 Squash, summer, all varieties, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 g 0% USDA_SR
10637 Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 g 0% USDA_SR
10638 Squash, summer, all varieties, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 g 0% USDA_SR
10639 Melon balls, frozen Fruits and Fruit Juices 0.06 g 0% USDA_SR
10640 Beans, snap, yellow, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 g 0% USDA_SR
10641 Beans, snap, yellow, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 g 0% USDA_SR
10642 Beans, snap, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 g 0% USDA_SR
10643 Mushrooms, portabella, grilled Vegetables and Vegetable Products 0.06 g 0% USDA_SR
10644 Beans, snap, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 g 0% USDA_SR
10645 Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 g 0% USDA_SR
10646 Raspberries, frozen, red, unsweetened Fruits and Fruit Juices 0.06 g 0% USDA_SR
10647 Raspberries, puree, seedless Fruits and Fruit Juices 0.06 g 0% USDA_SR
10648 Vegetables, asian mix, frozen, boiled, drained (broccoli, green beans, mini corn, snow peas, red pepper) Vegetables and Vegetable Products 0.06 g 0% CNF
10649 Mushroom, portabella (portobello), grilled Vegetables and Vegetable Products 0.06 g 0% CNF
10650 Sweets, sugars, maple, hard Sweets 0.06 g 0% CNF

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