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Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

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Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10451–10500 of 12,411 foods

# Food Category Per 100 g % DV Source
10451 Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids Vegetables and Vegetable Products 0.08 g 0% USDA_SR
10452 Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 g 0% USDA_SR
10453 Pomegranate juice, bottled Fruits and Fruit Juices 0.08 g 0% USDA_SR
10454 Grains, wheat, kamut khorasan, cooked Cereals, Grains and Pasta 0.08 g 0% CNF
10455 Grains, rice, white, long-grain, regular, cooked, salted Cereals, Grains and Pasta 0.08 g 0% CNF
10456 Grains, rice, white, long-grain, regular, cooked Cereals, Grains and Pasta 0.08 g 0% CNF
10457 Soy protein isolate (prepared with potassium) Legumes and Legume Products 0.08 g 0% CNF
10458 Corn, sweet, canned, vacuum pack, niblets Vegetables and Vegetable Products 0.08 g 0% CNF
10459 Peas and carrots, frozen, boiled, drained Vegetables and Vegetable Products 0.08 g 0% CNF
10460 Corn, sweet, canned, brine pack, solids and liquid Vegetables and Vegetable Products 0.08 g 0% CNF
10461 Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt Breakfast Cereals 0.08 g 0% USDA_SR
10462 Babyfood, fruit, bananas with tapioca, junior Baby Foods 0.08 g 0% USDA_SR
10463 Babyfood, vegetables, corn, creamed, strained Baby Foods 0.08 g 0% USDA_SR
10464 Soup, tomato, low sodium, with water Soups, Sauces, and Gravies 0.08 g 0% USDA_SR
10465 Squash, winter, hubbard, cooked, boiled, mashed, with salt Vegetables and Vegetable Products 0.08 g 0% USDA_SR
10466 Squash, winter, hubbard, cooked, boiled, mashed, without salt Vegetables and Vegetable Products 0.08 g 0% USDA_SR
10467 Frog legs, raw Finfish and Shellfish Products 0.08 g 0% USDA_SR
10468 Soup, tomato, low sodium, water added Soups, Sauces and Gravies 0.08 g 0% CNF
10469 Game meat, frog legs, raw Lamb, Veal and Game 0.08 g 0% CNF
10470 Beans, white, canned, solids and liquid, no salt added Legumes and Legume Products 0.08 g 0% CNF
10471 Squash, winter, hubbard, boiled, mashed Vegetables and Vegetable Products 0.08 g 0% CNF
10472 Beans, black, mature seeds, canned, low sodium Legumes and Legume Products 0.07 g 0% USDA_SR
10473 Beans, black turtle, mature seeds, canned Legumes and Legume Products 0.07 g 0% USDA_SR
10474 Cereals, WHEATENA, cooked with water Breakfast Cereals 0.07 g 0% USDA_SR
10475 Chilchen (Red Berry Beverage) (Navajo) American Indian/Alaska Native Foods 0.07 g 0% USDA_SR
10476 Beans, black, mature seeds, canned, solids and liquid, reduced sodium Legumes and Legume Products 0.07 g 0% CNF
10477 Beans, black turtle, mature seeds, canned, solids and liquid Legumes and Legume Products 0.07 g 0% CNF
10478 Beans, white, mature seeds, canned Legumes and Legume Products 0.07 g 0% USDA_SR
10479 Soup, vegetable soup, condensed, low sodium, prepared with equal volume water Soups, Sauces, and Gravies 0.07 g 0% USDA_SR
10480 Babyfood, vegetables, corn, creamed, junior Baby Foods 0.07 g 0% USDA_SR
10481 Cassava, raw Vegetables and Vegetable Products 0.07 g 0% USDA_SR
10482 Rice, white, long-grain, parboiled, unenriched, cooked Cereal Grains and Pasta 0.07 g 0% USDA_SR
10483 Rice, white, long-grain, parboiled, enriched, cooked Cereal Grains and Pasta 0.07 g 0% USDA_SR
10484 Mush, blue corn with ash (Navajo) American Indian/Alaska Native Foods 0.07 g 0% USDA_SR
10485 Grains, rice, white, long-grain, parboiled, cooked Cereals, Grains and Pasta 0.07 g 0% CNF
10486 Cassava (manioc), raw Vegetables and Vegetable Products 0.07 g 0% CNF
10487 Soy sauce made from soy and wheat (shoyu) Legumes and Legume Products 0.07 g 0% USDA_SR
10488 Beans, kidney, all types, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.07 g 0% USDA_SR
10489 Leavening agents, baking powder, low-sodium Baked Products 0.07 g 0% USDA_SR
10490 Peas, edible-podded, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 g 0% USDA_SR
10491 Turnip greens, frozen, unprepared Vegetables and Vegetable Products 0.07 g 0% USDA_SR
10492 Peas, edible-podded, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 g 0% USDA_SR
10493 Radishes, oriental, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 g 0% USDA_SR
10494 Chicory greens, raw Vegetables and Vegetable Products 0.07 g 0% USDA_SR
10495 Lima beans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 g 0% USDA_SR
10496 Lima beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 g 0% USDA_SR
10497 Radishes, oriental, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 g 0% USDA_SR
10498 Leavening agent, baking powder, low sodium Baked Products 0.07 g 0% CNF
10499 Soy sauce (made with soy and wheat), shoyu, regular Legumes and Legume Products 0.07 g 0% CNF
10500 Turnip greens, frozen, unprepared Vegetables and Vegetable Products 0.07 g 0% CNF

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