Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10451-10500 of 12411 foods.

# Food Category Per 100 g % DV Source
10451 Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.08 g 0% USDA_SR
10452 Corn, sweet, yellow, canned, vacuum pack, no salt added Vegetables and Vegetable Products 0.08 g 0% USDA_SR
10453 Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids Vegetables and Vegetable Products 0.08 g 0% USDA_SR
10454 Wheat, KAMUT khorasan, cooked Cereal Grains and Pasta 0.08 g 0% USDA_SR
10455 Rice, white, long-grain, regular, cooked, enriched, with salt Cereal Grains and Pasta 0.08 g 0% USDA_SR
10456 Rice, white, long-grain, regular, unenriched, cooked without salt Cereal Grains and Pasta 0.08 g 0% USDA_SR
10457 Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 g 0% USDA_SR
10458 Peas and carrots, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 g 0% USDA_SR
10459 Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids Vegetables and Vegetable Products 0.08 g 0% USDA_SR
10460 Peas and carrots, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 g 0% USDA_SR
10461 Squash, winter, hubbard, boiled, mashed Vegetables and Vegetable Products 0.08 g 0% CNF
10462 Beans, white, canned, solids and liquid, no salt added Legumes and Legume Products 0.08 g 0% CNF
10463 Game meat, frog legs, raw Lamb, Veal and Game 0.08 g 0% CNF
10464 Soup, tomato, low sodium, water added Soups, Sauces and Gravies 0.08 g 0% CNF
10465 Frog legs, raw Finfish and Shellfish Products 0.08 g 0% USDA_SR
10466 Squash, winter, hubbard, cooked, boiled, mashed, without salt Vegetables and Vegetable Products 0.08 g 0% USDA_SR
10467 Squash, winter, hubbard, cooked, boiled, mashed, with salt Vegetables and Vegetable Products 0.08 g 0% USDA_SR
10468 Soup, tomato, low sodium, with water Soups, Sauces, and Gravies 0.08 g 0% USDA_SR
10469 Babyfood, vegetables, corn, creamed, strained Baby Foods 0.08 g 0% USDA_SR
10470 Babyfood, fruit, bananas with tapioca, junior Baby Foods 0.08 g 0% USDA_SR
10471 Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt Breakfast Cereals 0.08 g 0% USDA_SR
10472 Beans, black turtle, mature seeds, canned Legumes and Legume Products 0.07 g 0% USDA_SR
10473 Beans, black, mature seeds, canned, low sodium Legumes and Legume Products 0.07 g 0% USDA_SR
10474 Beans, black turtle, mature seeds, canned, solids and liquid Legumes and Legume Products 0.07 g 0% CNF
10475 Beans, black, mature seeds, canned, solids and liquid, reduced sodium Legumes and Legume Products 0.07 g 0% CNF
10476 Chilchen (Red Berry Beverage) (Navajo) American Indian/Alaska Native Foods 0.07 g 0% USDA_SR
10477 Cereals, WHEATENA, cooked with water Breakfast Cereals 0.07 g 0% USDA_SR
10478 Cassava (manioc), raw Vegetables and Vegetable Products 0.07 g 0% CNF
10479 Grains, rice, white, long-grain, parboiled, cooked Cereals, Grains and Pasta 0.07 g 0% CNF
10480 Mush, blue corn with ash (Navajo) American Indian/Alaska Native Foods 0.07 g 0% USDA_SR
10481 Rice, white, long-grain, parboiled, enriched, cooked Cereal Grains and Pasta 0.07 g 0% USDA_SR
10482 Rice, white, long-grain, parboiled, unenriched, cooked Cereal Grains and Pasta 0.07 g 0% USDA_SR
10483 Cassava, raw Vegetables and Vegetable Products 0.07 g 0% USDA_SR
10484 Babyfood, vegetables, corn, creamed, junior Baby Foods 0.07 g 0% USDA_SR
10485 Soup, vegetable soup, condensed, low sodium, prepared with equal volume water Soups, Sauces, and Gravies 0.07 g 0% USDA_SR
10486 Beans, white, mature seeds, canned Legumes and Legume Products 0.07 g 0% USDA_SR
10487 Leavening agents, baking powder, low-sodium Baked Products 0.07 g 0% USDA_SR
10488 Beans, kidney, all types, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.07 g 0% USDA_SR
10489 Soy sauce made from soy and wheat (shoyu) Legumes and Legume Products 0.07 g 0% USDA_SR
10490 Beans, lima, boiled, drained Vegetables and Vegetable Products 0.07 g 0% CNF
10491 Chicory greens (cichorium intybus), raw Vegetables and Vegetable Products 0.07 g 0% CNF
10492 Peas, edible-podded (snow peas), frozen, boiled, drained Vegetables and Vegetable Products 0.07 g 0% CNF
10493 Radish, oriental (daikon), boiled, drained Vegetables and Vegetable Products 0.07 g 0% CNF
10494 Turnip greens, frozen, unprepared Vegetables and Vegetable Products 0.07 g 0% CNF
10495 Soy sauce (made with soy and wheat), shoyu, regular Legumes and Legume Products 0.07 g 0% CNF
10496 Leavening agent, baking powder, low sodium Baked Products 0.07 g 0% CNF
10497 Radishes, oriental, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 g 0% USDA_SR
10498 Lima beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 g 0% USDA_SR
10499 Lima beans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 g 0% USDA_SR
10500 Chicory greens, raw Vegetables and Vegetable Products 0.07 g 0% USDA_SR

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free