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Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

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Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10301–10350 of 12,411 foods

# Food Category Per 100 g % DV Source
10301 Babyfood, vegetables, mix vegetables strained Baby Foods 0.09 g 0% USDA_SR
10302 Soup, onion, dry, mix Soups, Sauces, and Gravies 0.09 g 0% USDA_SR
10303 Vegetable juice cocktail, low sodium, canned Vegetables and Vegetable Products 0.09 g 0% USDA_SR
10304 Broccoli raab, cooked Vegetables and Vegetable Products 0.09 g 0% USDA_SR
10305 Garlic, raw Vegetables and Vegetable Products 0.09 g 0% USDA_SR
10306 Mushrooms, straw, canned, drained solids Vegetables and Vegetable Products 0.09 g 0% USDA_SR
10307 Vegetable juice cocktail, canned, low sodium Vegetables and Vegetable Products 0.09 g 0% CNF
10308 Mushroom, straw, canned, drained solids Vegetables and Vegetable Products 0.09 g 0% CNF
10309 Beans, lima, dry, large, boiled, salted Legumes and Legume Products 0.09 g 0% CNF
10310 Beans, black turtle, mature seeds, boiled, salted Legumes and Legume Products 0.09 g 0% CNF
10311 Beans, lima, dry, large, boiled Legumes and Legume Products 0.09 g 0% CNF
10312 Beans, black turtle, mature seeds, boiled Legumes and Legume Products 0.09 g 0% CNF
10313 Garlic, raw Vegetables and Vegetable Products 0.09 g 0% CNF
10314 Soup, onion, dehydrated Soups, Sauces and Gravies 0.09 g 0% CNF
10315 Sourdough culture, 75% hydration 0.09 g 0% CUSTOM
10316 Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.09 g 0% USDA_SR
10317 Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.09 g 0% USDA_SR
10318 Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.09 g 0% USDA_SR
10319 Vegetable juice cocktail, canned Vegetables and Vegetable Products 0.09 g 0% USDA_SR
10320 Hyacinth-beans, immature seeds, raw Vegetables and Vegetable Products 0.09 g 0% USDA_SR
10321 Seeds, lotus seeds, raw Nut and Seed Products 0.09 g 0% USDA_SR
10322 Plums, dried (prunes), uncooked Fruits and Fruit Juices 0.09 g 0% USDA_SR
10323 Beans, lima, dry, baby, boiled, salted Legumes and Legume Products 0.09 g 0% CNF
10324 Beans, lima, dry, baby, boiled Legumes and Legume Products 0.09 g 0% CNF
10325 Seeds, lotus seeds, raw Nuts and Seeds 0.09 g 0% CNF
10326 Beans, hyacinth, raw Vegetables and Vegetable Products 0.09 g 0% CNF
10327 Prune, dried, uncooked Fruits and fruit juices 0.09 g 0% CNF
10328 Beverages, fruit punch juice drink, frozen concentrate Beverages 0.09 g 0% USDA_SR
10329 Babyfood, dessert, cherry vanilla pudding, strained Baby Foods 0.09 g 0% USDA_SR
10330 Babyfood, fruit, tutti frutti, strained Baby Foods 0.09 g 0% USDA_SR
10331 Onion, young green, tops only Vegetables and Vegetable Products 0.09 g 0% CNF
10332 Juice drink, fruit punch, frozen concentrate Beverages 0.09 g 0% CNF
10333 Peas, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.09 g 0% USDA_SR
10334 Arugula, raw Vegetables and Vegetable Products 0.09 g 0% USDA_SR
10335 Arugula, raw Vegetables and Vegetable Products 0.09 g 0% CNF
10336 Peas, green, canned, solids and liquid Vegetables and Vegetable Products 0.09 g 0% CNF
10337 Chayote, fruit, boiled, drained Vegetables and Vegetable Products 0.09 g 0% CNF
10338 Fish, cod, Pacific, raw (may have been previously frozen) Finfish and Shellfish Products 0.09 g 0% USDA_SR
10339 Currants, zante, dried Fruits and Fruit Juices 0.09 g 0% USDA_SR
10340 Turnip greens and turnips, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.09 g 0% USDA_SR
10341 Turnip greens and turnips, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.09 g 0% USDA_SR
10342 Corn with red and green peppers, canned, solids and liquids Vegetables and Vegetable Products 0.09 g 0% USDA_SR
10343 Beans, navy, mature seeds, sprouted, raw Vegetables and Vegetable Products 0.09 g 0% USDA_SR
10344 Stew, pinto bean and hominy, badufsuki (Hopi) American Indian/Alaska Native Foods 0.09 g 0% USDA_SR
10345 Fish, cod (gray cod), pacific, raw Finfish and Shellfish Products 0.09 g 0% CNF
10346 Turnip greens and turnips, frozen, boiled, drained Vegetables and Vegetable Products 0.09 g 0% CNF
10347 Corn with red or green peppers, canned, solids and liquid Vegetables and Vegetable Products 0.09 g 0% CNF
10348 Beans, navy, mature seeds, sprouted, raw Vegetables and Vegetable Products 0.09 g 0% CNF
10349 Peas and carrots, frozen, unprepared Vegetables and Vegetable Products 0.08 g 0% USDA_SR
10350 Shallots, freeze-dried Vegetables and Vegetable Products 0.08 g 0% USDA_SR

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