Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10301-10350 of 12411 foods.

# Food Category Per 100 g % DV Source
10301 Beans, black turtle, mature seeds, boiled, salted Legumes and Legume Products 0.09 g 0% CNF
10302 Beans, lima, dry, large, boiled, salted Legumes and Legume Products 0.09 g 0% CNF
10303 Mushroom, straw, canned, drained solids Vegetables and Vegetable Products 0.09 g 0% CNF
10304 Vegetable juice cocktail, canned, low sodium Vegetables and Vegetable Products 0.09 g 0% CNF
10305 Mushrooms, straw, canned, drained solids Vegetables and Vegetable Products 0.09 g 0% USDA_SR
10306 Garlic, raw Vegetables and Vegetable Products 0.09 g 0% USDA_SR
10307 Broccoli raab, cooked Vegetables and Vegetable Products 0.09 g 0% USDA_SR
10308 Vegetable juice cocktail, low sodium, canned Vegetables and Vegetable Products 0.09 g 0% USDA_SR
10309 Soup, onion, dry, mix Soups, Sauces, and Gravies 0.09 g 0% USDA_SR
10310 Babyfood, vegetables, mix vegetables strained Baby Foods 0.09 g 0% USDA_SR
10311 Lima beans, large, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.09 g 0% USDA_SR
10312 Lima beans, large, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.09 g 0% USDA_SR
10313 Beans, black turtle, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.09 g 0% USDA_SR
10314 Beans, black turtle, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.09 g 0% USDA_SR
10315 Sourdough culture, 75% hydration 0.09 g 0% CUSTOM
10316 Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.09 g 0% USDA_SR
10317 Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.09 g 0% USDA_SR
10318 Prune, dried, uncooked Fruits and fruit juices 0.09 g 0% CNF
10319 Beans, hyacinth, raw Vegetables and Vegetable Products 0.09 g 0% CNF
10320 Seeds, lotus seeds, raw Nuts and Seeds 0.09 g 0% CNF
10321 Beans, lima, dry, baby, boiled Legumes and Legume Products 0.09 g 0% CNF
10322 Beans, lima, dry, baby, boiled, salted Legumes and Legume Products 0.09 g 0% CNF
10323 Plums, dried (prunes), uncooked Fruits and Fruit Juices 0.09 g 0% USDA_SR
10324 Seeds, lotus seeds, raw Nut and Seed Products 0.09 g 0% USDA_SR
10325 Hyacinth-beans, immature seeds, raw Vegetables and Vegetable Products 0.09 g 0% USDA_SR
10326 Vegetable juice cocktail, canned Vegetables and Vegetable Products 0.09 g 0% USDA_SR
10327 Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.09 g 0% USDA_SR
10328 Juice drink, fruit punch, frozen concentrate Beverages 0.09 g 0% CNF
10329 Onion, young green, tops only Vegetables and Vegetable Products 0.09 g 0% CNF
10330 Babyfood, fruit, tutti frutti, strained Baby Foods 0.09 g 0% USDA_SR
10331 Babyfood, dessert, cherry vanilla pudding, strained Baby Foods 0.09 g 0% USDA_SR
10332 Beverages, fruit punch juice drink, frozen concentrate Beverages 0.09 g 0% USDA_SR
10333 Chayote, fruit, boiled, drained Vegetables and Vegetable Products 0.09 g 0% CNF
10334 Peas, green, canned, solids and liquid Vegetables and Vegetable Products 0.09 g 0% CNF
10335 Arugula, raw Vegetables and Vegetable Products 0.09 g 0% CNF
10336 Arugula, raw Vegetables and Vegetable Products 0.09 g 0% USDA_SR
10337 Peas, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.09 g 0% USDA_SR
10338 Beans, navy, mature seeds, sprouted, raw Vegetables and Vegetable Products 0.09 g 0% CNF
10339 Corn with red or green peppers, canned, solids and liquid Vegetables and Vegetable Products 0.09 g 0% CNF
10340 Turnip greens and turnips, frozen, boiled, drained Vegetables and Vegetable Products 0.09 g 0% CNF
10341 Fish, cod (gray cod), pacific, raw Finfish and Shellfish Products 0.09 g 0% CNF
10342 Stew, pinto bean and hominy, badufsuki (Hopi) American Indian/Alaska Native Foods 0.09 g 0% USDA_SR
10343 Beans, navy, mature seeds, sprouted, raw Vegetables and Vegetable Products 0.09 g 0% USDA_SR
10344 Corn with red and green peppers, canned, solids and liquids Vegetables and Vegetable Products 0.09 g 0% USDA_SR
10345 Turnip greens and turnips, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.09 g 0% USDA_SR
10346 Turnip greens and turnips, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.09 g 0% USDA_SR
10347 Currants, zante, dried Fruits and Fruit Juices 0.09 g 0% USDA_SR
10348 Fish, cod, Pacific, raw (may have been previously frozen) Finfish and Shellfish Products 0.09 g 0% USDA_SR
10349 Brussels sprouts, frozen, unprepared Vegetables and Vegetable Products 0.08 g 0% CNF
10350 Peas and carrots, frozen, unprepared Vegetables and Vegetable Products 0.08 g 0% CNF

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