Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10251-10300 of 12411 foods.

# Food Category Per 100 g % DV Source
10251 Mangos, raw Fruits and Fruit Juices 0.09 g 0% USDA_SR
10252 Beans, snap, green, frozen, all styles, microwaved Vegetables and Vegetable Products 0.09 g 0% USDA_SR
10253 Pokeberry shoots, (poke), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.09 g 0% USDA_SR
10254 Beverages, coffee, brewed, espresso, restaurant-prepared Beverages 0.09 g 0% USDA_SR
10255 Amaranth leaves, fresh Vegetables and Vegetable Products 0.09 g 0% CNF
10256 Kale, raw Vegetables and Vegetable Products 0.09 g 0% CNF
10257 Fish, haddock, raw Finfish and Shellfish Products 0.09 g 0% CNF
10258 Beans, white, boiled Legumes and Legume Products 0.09 g 0% CNF
10259 Beans, white, boiled, salted Legumes and Legume Products 0.09 g 0% CNF
10260 Pasta, spaghetti, spinach, enriched, cooked Cereals, Grains and Pasta 0.09 g 0% CNF
10261 Tea, instant, sweetened, lemon flavour, powder, decaffeinated Beverages 0.09 g 0% CNF
10262 Amaranth leaves, raw Vegetables and Vegetable Products 0.09 g 0% USDA_SR
10263 Spaghetti, spinach, cooked Cereal Grains and Pasta 0.09 g 0% USDA_SR
10264 Cereals, WHEATENA, cooked with water, with salt Breakfast Cereals 0.09 g 0% USDA_SR
10265 Fish, haddock, raw Finfish and Shellfish Products 0.09 g 0% USDA_SR
10266 Beverages, tea, instant, decaffeinated, lemon, sweetened Beverages 0.09 g 0% USDA_SR
10267 Beans, white, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.09 g 0% USDA_SR
10268 Beans, white, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.09 g 0% USDA_SR
10269 Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry Breakfast Cereals 0.09 g 0% USDA_SR
10270 Horseradish, prepared Spices and Herbs 0.09 g 0% USDA_SR
10271 Carob flour Legumes and Legume Products 0.09 g 0% USDA_SR
10272 Crustaceans, crab, alaska king, raw Finfish and Shellfish Products 0.09 g 0% USDA_SR
10273 Cowpeas (black-eyed peas), immature seeds, raw Vegetables and Vegetable Products 0.09 g 0% CNF
10274 Peas, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 0.09 g 0% CNF
10275 Fennel, bulb, raw Vegetables and Vegetable Products 0.09 g 0% CNF
10276 Potato flour Vegetables and Vegetable Products 0.09 g 0% CNF
10277 Crustaceans, crab, alaska king, raw Finfish and Shellfish Products 0.09 g 0% CNF
10278 Carob (St. John's bread), flour Legumes and Legume Products 0.09 g 0% CNF
10279 Dessert, pudding, vanilla, dry mix, regular, unprepared Sweets 0.09 g 0% CNF
10280 Dessert, pudding, banana, dry mix, instant, unprepared Sweets 0.09 g 0% CNF
10281 Dessert, pudding, banana, dry mix, regular, unprepared Sweets 0.09 g 0% CNF
10282 Horseradish, prepared Spices and Herbs 0.09 g 0% CNF
10283 Asparagus, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.09 g 0% CNF
10284 Beans, navy, mature seeds, sprouted, boiled, drained, with salt Vegetables and Vegetable Products 0.09 g 0% CNF
10285 Turnip greens, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.09 g 0% CNF
10286 Potato flour Vegetables and Vegetable Products 0.09 g 0% USDA_SR
10287 Cowpeas (blackeyes), immature seeds, raw Vegetables and Vegetable Products 0.09 g 0% USDA_SR
10288 Fennel, bulb, raw Vegetables and Vegetable Products 0.09 g 0% USDA_SR
10289 Puddings, vanilla, dry mix, regular Sweets 0.09 g 0% USDA_SR
10290 Puddings, banana, dry mix, instant Sweets 0.09 g 0% USDA_SR
10291 Puddings, banana, dry mix, regular Sweets 0.09 g 0% USDA_SR
10292 Peas, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.09 g 0% USDA_SR
10293 Peas, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.09 g 0% USDA_SR
10294 Babyfood, cereal, mixed, with applesauce and bananas, strained Baby Foods 0.09 g 0% USDA_SR
10295 Yogurt, Greek, nonfat, vanilla, DANNON OIKOS Dairy and Egg Products 0.09 g 0% USDA_SR
10296 Yogurt, Greek, nonfat, lemon blend, CHOBANI Dairy and Egg Products 0.09 g 0% USDA_SR
10297 Soup, onion, dehydrated Soups, Sauces and Gravies 0.09 g 0% CNF
10298 Garlic, raw Vegetables and Vegetable Products 0.09 g 0% CNF
10299 Beans, black turtle, mature seeds, boiled Legumes and Legume Products 0.09 g 0% CNF
10300 Beans, lima, dry, large, boiled Legumes and Legume Products 0.09 g 0% CNF

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