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Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

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Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10251–10300 of 12,411 foods

# Food Category Per 100 g % DV Source
10251 Bamboo shoots, canned, drained solids Vegetables and Vegetable Products 0.09 g 0% CNF
10252 Succotash, canned with whole kernel corn, solids and liquid Vegetables and Vegetable Products 0.09 g 0% CNF
10253 Pokeberry shoots, boiled, drained Vegetables and Vegetable Products 0.09 g 0% CNF
10254 Mango, raw Fruits and fruit juices 0.09 g 0% CNF
10255 Beans, white, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.09 g 0% USDA_SR
10256 Beans, white, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.09 g 0% USDA_SR
10257 Beverages, tea, instant, decaffeinated, lemon, sweetened Beverages 0.09 g 0% USDA_SR
10258 Fish, haddock, raw Finfish and Shellfish Products 0.09 g 0% USDA_SR
10259 Cereals, WHEATENA, cooked with water, with salt Breakfast Cereals 0.09 g 0% USDA_SR
10260 Spaghetti, spinach, cooked Cereal Grains and Pasta 0.09 g 0% USDA_SR
10261 Amaranth leaves, raw Vegetables and Vegetable Products 0.09 g 0% USDA_SR
10262 Tea, instant, sweetened, lemon flavour, powder, decaffeinated Beverages 0.09 g 0% CNF
10263 Pasta, spaghetti, spinach, enriched, cooked Cereals, Grains and Pasta 0.09 g 0% CNF
10264 Beans, white, boiled, salted Legumes and Legume Products 0.09 g 0% CNF
10265 Beans, white, boiled Legumes and Legume Products 0.09 g 0% CNF
10266 Fish, haddock, raw Finfish and Shellfish Products 0.09 g 0% CNF
10267 Kale, raw Vegetables and Vegetable Products 0.09 g 0% CNF
10268 Amaranth leaves, fresh Vegetables and Vegetable Products 0.09 g 0% CNF
10269 Crustaceans, crab, alaska king, raw Finfish and Shellfish Products 0.09 g 0% USDA_SR
10270 Carob flour Legumes and Legume Products 0.09 g 0% USDA_SR
10271 Horseradish, prepared Spices and Herbs 0.09 g 0% USDA_SR
10272 Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry Breakfast Cereals 0.09 g 0% USDA_SR
10273 Yogurt, Greek, nonfat, lemon blend, CHOBANI Dairy and Egg Products 0.09 g 0% USDA_SR
10274 Yogurt, Greek, nonfat, vanilla, DANNON OIKOS Dairy and Egg Products 0.09 g 0% USDA_SR
10275 Babyfood, cereal, mixed, with applesauce and bananas, strained Baby Foods 0.09 g 0% USDA_SR
10276 Peas, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.09 g 0% USDA_SR
10277 Peas, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.09 g 0% USDA_SR
10278 Puddings, banana, dry mix, regular Sweets 0.09 g 0% USDA_SR
10279 Puddings, banana, dry mix, instant Sweets 0.09 g 0% USDA_SR
10280 Puddings, vanilla, dry mix, regular Sweets 0.09 g 0% USDA_SR
10281 Fennel, bulb, raw Vegetables and Vegetable Products 0.09 g 0% USDA_SR
10282 Cowpeas (blackeyes), immature seeds, raw Vegetables and Vegetable Products 0.09 g 0% USDA_SR
10283 Potato flour Vegetables and Vegetable Products 0.09 g 0% USDA_SR
10284 Turnip greens, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.09 g 0% CNF
10285 Beans, navy, mature seeds, sprouted, boiled, drained, with salt Vegetables and Vegetable Products 0.09 g 0% CNF
10286 Asparagus, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.09 g 0% CNF
10287 Horseradish, prepared Spices and Herbs 0.09 g 0% CNF
10288 Dessert, pudding, banana, dry mix, regular, unprepared Sweets 0.09 g 0% CNF
10289 Dessert, pudding, banana, dry mix, instant, unprepared Sweets 0.09 g 0% CNF
10290 Dessert, pudding, vanilla, dry mix, regular, unprepared Sweets 0.09 g 0% CNF
10291 Carob (St. John's bread), flour Legumes and Legume Products 0.09 g 0% CNF
10292 Crustaceans, crab, alaska king, raw Finfish and Shellfish Products 0.09 g 0% CNF
10293 Potato flour Vegetables and Vegetable Products 0.09 g 0% CNF
10294 Fennel, bulb, raw Vegetables and Vegetable Products 0.09 g 0% CNF
10295 Peas, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 0.09 g 0% CNF
10296 Cowpeas (black-eyed peas), immature seeds, raw Vegetables and Vegetable Products 0.09 g 0% CNF
10297 Beans, black turtle, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.09 g 0% USDA_SR
10298 Beans, black turtle, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.09 g 0% USDA_SR
10299 Lima beans, large, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.09 g 0% USDA_SR
10300 Lima beans, large, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.09 g 0% USDA_SR

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