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Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

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Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10151–10200 of 12,411 foods

# Food Category Per 100 g % DV Source
10151 Succotash, (corn and limas), canned, with cream style corn Vegetables and Vegetable Products 0.10 g 1% USDA_SR
10152 Babyfood, vegetables, jarred, peas, all stages Babyfoods 0.10 g 1% CNF
10153 Potato, mashed, homemade, prepared with 2% M.F. milk Vegetables and Vegetable Products 0.10 g 1% CNF
10154 Coffee, instant, decaffeinated, powder Beverages 0.10 g 1% CNF
10155 Succotash, canned with cream style corn Vegetables and Vegetable Products 0.10 g 1% CNF
10156 Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.10 g 0% USDA_SR
10157 Gravy, au jus, canned Soups, Sauces, and Gravies 0.10 g 0% USDA_SR
10158 Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI Dairy and Egg Products 0.10 g 0% USDA_SR
10159 Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.10 g 0% USDA_SR
10160 Babyfood, peas and brown rice Baby Foods 0.10 g 0% USDA_SR
10161 Puddings, lemon, dry mix, instant Sweets 0.10 g 0% USDA_SR
10162 Ascidians (tunughnak) (Alaska Native) American Indian/Alaska Native Foods 0.10 g 0% USDA_SR
10163 Babyfood, mixed fruit with oatmeal cereal, all stages Babyfoods 0.10 g 0% CNF
10164 Winged beans (goa bean), green, boiled, drained, with salt Vegetables and Vegetable Products 0.10 g 0% CNF
10165 Tomato products, canned paste, with salt Vegetables and Vegetable Products 0.10 g 0% CNF
10166 Brussels sprouts, boiled, drained, with salt Vegetables and Vegetable Products 0.10 g 0% CNF
10167 Fish, sculpin, native, raw Finfish and Shellfish Products 0.10 g 0% CNF
10168 Ascidians, native (tunughnak) Finfish and Shellfish Products 0.10 g 0% CNF
10169 Game meat, native, bearded seal meat, raw Lamb, Veal and Game 0.10 g 0% CNF
10170 Dessert, pudding, lemon, dry mix, instant, unprepared Sweets 0.10 g 0% CNF
10171 Fish, pike, northern, native, raw Finfish and Shellfish Products 0.10 g 0% CNF
10172 Tomato products, canned, paste, no added salt Vegetables and Vegetable Products 0.10 g 0% CNF
10173 Cherry sour, red, frozen, unsweetened Fruits and fruit juices 0.10 g 0% CNF
10174 Soup, cream, celery, dehydrated, water added Soups, Sauces and Gravies 0.10 g 0% CNF
10175 Soup, cauliflower, dehydrated, water added Soups, Sauces and Gravies 0.10 g 0% CNF
10176 Soup, beef noodle, dehydrated, water added Soups, Sauces and Gravies 0.10 g 0% CNF
10177 Gravy, au jus, canned Soups, Sauces and Gravies 0.10 g 0% CNF
10178 Hyacinth beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.10 g 0% USDA_SR
10179 Hyacinth beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.10 g 0% USDA_SR
10180 Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt Breakfast Cereals 0.10 g 0% USDA_SR
10181 Babyfood, dessert, fruit pudding, pineapple, strained Baby Foods 0.10 g 0% USDA_SR
10182 Turnip greens, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 g 0% USDA_SR
10183 Turnip greens, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 g 0% USDA_SR
10184 Litchis, raw Fruits and Fruit Juices 0.10 g 0% USDA_SR
10185 Artichokes, (globe or french), frozen, unprepared Vegetables and Vegetable Products 0.10 g 0% USDA_SR
10186 Puddings, all flavors except chocolate, low calorie, instant, dry mix Sweets 0.10 g 0% USDA_SR
10187 Soup, red pepper and black bean, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.10 g 0% CNF
10188 Dessert, pudding, all flavours except chocolate, dry mix, instant, low calorie, unprepared Sweets 0.10 g 0% CNF
10189 Pasta, spaghetti, whole-wheat, cooked Cereals, Grains and Pasta 0.10 g 0% CNF
10190 Pasta, macaroni (elbow), whole wheat, cooked Cereals, Grains and Pasta 0.10 g 0% CNF
10191 Beans, hyacinth, boiled, salted Legumes and Legume Products 0.10 g 0% CNF
10192 Beans, hyacinth, boiled Legumes and Legume Products 0.10 g 0% CNF
10193 Turnip greens, frozen, boiled, drained Vegetables and Vegetable Products 0.10 g 0% CNF
10194 Artichoke (Globe, French), frozen, unprepared Vegetables and Vegetable Products 0.10 g 0% CNF
10195 Lychee (litchi), raw Fruits and fruit juices 0.10 g 0% CNF
10196 Beans, navy, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.10 g 0% USDA_SR
10197 Vegetables, mixed, frozen, unprepared Vegetables and Vegetable Products 0.10 g 0% USDA_SR
10198 Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 g 0% USDA_SR
10199 Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 g 0% USDA_SR
10200 Soup, vegetable, homemade Soups, Sauces and Gravies 0.10 g 0% CNF

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