Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10101-10150 of 12411 foods.

# Food Category Per 100 g % DV Source
10101 Crackers, rye, wafers, plain Baked Products 0.11 g 1% USDA_SR
10102 Yogurt, Greek, plain, nonfat Dairy and Egg Products 0.11 g 1% USDA_FF
10103 Cracker, rye, wafers, plain Baked Products 0.11 g 1% CNF
10104 Babyfood, dessert, jarred, blueberry, all stages Babyfoods 0.11 g 1% CNF
10105 Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes Breakfast Cereals 0.11 g 1% USDA_SR
10106 Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt Breakfast Cereals 0.11 g 1% USDA_SR
10107 Alcoholic beverage, liqueur, coffee, 63 proof Beverages 0.11 g 1% USDA_SR
10108 Sauce, ready-to-serve, pepper, TABASCO Soups, Sauces, and Gravies 0.11 g 1% USDA_SR
10109 Alcoholic beverage, liqueur, coffee, 53 proof Beverages 0.11 g 1% USDA_SR
10110 Sauce, pepper, TABASCO, ready-to-serve Soups, Sauces and Gravies 0.11 g 1% CNF
10111 Alcohol, liqueur, coffee (26.5% alcohol by volume) Beverages 0.11 g 1% CNF
10112 Alcohol, liqueur, coffee (31.5% alcohol by volume) Beverages 0.11 g 1% CNF
10113 Babyfood, fruit, bananas with apples and pears, strained Baby Foods 0.11 g 1% USDA_SR
10114 Beans, yardlong, (asparagus bean or cowpea), raw Vegetables and Vegetable Products 0.10 g 1% CNF
10115 Fish, cod (gray cod), pacific, baked or broiled Finfish and Shellfish Products 0.10 g 1% CNF
10116 Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD Fruits and Fruit Juices 0.10 g 1% USDA_SR
10117 Yardlong bean, raw Vegetables and Vegetable Products 0.10 g 1% USDA_SR
10118 Yogurt, Greek, strawberry, nonfat Dairy and Egg Products 0.10 g 1% USDA_SR
10119 Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture) Finfish and Shellfish Products 0.10 g 1% USDA_SR
10120 Feijoa, raw Fruits and fruit juices 0.10 g 1% CNF
10121 Feijoa, raw Fruits and Fruit Juices 0.10 g 1% USDA_SR
10122 Almond milk, unsweetened, plain, shelf stable Beverages 0.10 g 1% USDA_FF
10123 Almond milk, unsweetened, plain, shelf stable Beverages 0.10 g 1% USDA_FF
10124 Sourdough culture, 50% hydration (stiff) 0.10 g 1% CUSTOM
10125 Yogurt, Greek, strawberry, nonfat Dairy and Egg Products 0.10 g 1% USDA_FF
10126 Soup, onion, canned, condensed, water added Soups, Sauces and Gravies 0.10 g 1% CNF
10127 Kumquat, raw Fruits and fruit juices 0.10 g 1% CNF
10128 Grape juice, frozen concentrate, sugar and vitamin C added, undiluted Fruits and fruit juices 0.10 g 1% CNF
10129 Beans, snap (Italian, green or yellow), canned, drained solids Vegetables and Vegetable Products 0.10 g 1% CNF
10130 Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained Vegetables and Vegetable Products 0.10 g 1% CNF
10131 Squash, winter, hubbard, raw Vegetables and Vegetable Products 0.10 g 1% CNF
10132 Cranberry, dried, sweetened Fruits and fruit juices 0.10 g 1% CNF
10133 Beans, baked, canned, no salt added Legumes and Legume Products 0.10 g 1% CNF
10134 Beans, snap (Italian, green or yellow), canned, drained solids, unsalted Vegetables and Vegetable Products 0.10 g 1% CNF
10135 Beans, baked, canned, no salt added Legumes and Legume Products 0.10 g 1% USDA_SR
10136 Kumquats, raw Fruits and Fruit Juices 0.10 g 1% USDA_SR
10137 Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt Vegetables and Vegetable Products 0.10 g 1% USDA_SR
10138 Squash, winter, hubbard, raw Vegetables and Vegetable Products 0.10 g 1% USDA_SR
10139 Beans, snap, green, canned, no salt added, drained solids Vegetables and Vegetable Products 0.10 g 1% USDA_SR
10140 Beans, lima, baby, frozen, unprepared Vegetables and Vegetable Products 0.10 g 1% CNF
10141 Brussels sprouts, boiled, drained Vegetables and Vegetable Products 0.10 g 1% CNF
10142 Pasta, corn, cooked Cereals, Grains and Pasta 0.10 g 1% CNF
10143 Brussels sprouts, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 g 1% USDA_SR
10144 Pasta, gluten-free, corn, cooked Cereal Grains and Pasta 0.10 g 1% USDA_SR
10145 Lima beans, immature seeds, frozen, baby, unprepared Vegetables and Vegetable Products 0.10 g 1% USDA_SR
10146 Brussels sprouts, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 g 1% USDA_SR
10147 Succotash, canned with cream style corn Vegetables and Vegetable Products 0.10 g 1% CNF
10148 Coffee, instant, decaffeinated, powder Beverages 0.10 g 1% CNF
10149 Potato, mashed, homemade, prepared with 2% M.F. milk Vegetables and Vegetable Products 0.10 g 1% CNF
10150 Babyfood, vegetables, jarred, peas, all stages Babyfoods 0.10 g 1% CNF

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free