Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10051-10100 of 12411 foods.

# Food Category Per 100 g % DV Source
10051 Spices, coriander leaf (cilantro), dried Spices and Herbs 0.12 g 1% CNF
10052 Pasta, Japanese noodles, somen, dry Cereals, Grains and Pasta 0.12 g 1% CNF
10053 Noodles, japanese, somen, dry Cereal Grains and Pasta 0.12 g 1% USDA_SR
10054 Spices, coriander leaf, dried Spices and Herbs 0.12 g 1% USDA_SR
10055 Grape, North American type (slip skin), raw Fruits and fruit juices 0.11 g 1% CNF
10056 Corn, sweet, frozen, kernels on the cob, boiled, drained Vegetables and Vegetable Products 0.11 g 1% CNF
10057 Pumpkin leaves, boiled, drained Vegetables and Vegetable Products 0.11 g 1% CNF
10058 Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.11 g 1% USDA_SR
10059 Pumpkin leaves, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.11 g 1% USDA_SR
10060 Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.11 g 1% USDA_SR
10061 Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.11 g 1% USDA_SR
10062 Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.11 g 1% USDA_SR
10063 Pumpkin leaves, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.11 g 1% USDA_SR
10064 Broccoli, raw Vegetables and Vegetable Products 0.11 g 1% USDA_SR
10065 Babyfood, cereal, rice, with applesauce and bananas, strained Baby Foods 0.11 g 1% USDA_SR
10066 Mungo beans, mature seeds, raw Legumes and Legume Products 0.11 g 1% USDA_SR
10067 Grapes, american type (slip skin), raw Fruits and Fruit Juices 0.11 g 1% USDA_SR
10068 Beverages, chocolate malt, powder, prepared with fat free milk Beverages 0.11 g 1% USDA_SR
10069 Beans, navy, mature seeds, canned Legumes and Legume Products 0.11 g 1% USDA_SR
10070 Bananas, raw Fruits and Fruit Juices 0.11 g 1% USDA_SR
10071 Banana, raw Fruits and fruit juices 0.11 g 1% CNF
10072 Peas, pigeon, boiled, drained Vegetables and Vegetable Products 0.11 g 1% CNF
10073 Nuts, Chinese chestnuts, boiled and steamed Nuts and Seeds 0.11 g 1% CNF
10074 Beans, navy, canned, solids and liquid Legumes and Legume Products 0.11 g 1% CNF
10075 Nuts, chestnuts, chinese, boiled and steamed Nut and Seed Products 0.11 g 1% USDA_SR
10076 Peach, dehydrated (low moisture), sulphured, uncooked Fruits and fruit juices 0.11 g 1% CNF
10077 Sweet potato leaves, raw Vegetables and Vegetable Products 0.11 g 1% CNF
10078 Fish, haddock, baked or broiled Finfish and Shellfish Products 0.11 g 1% CNF
10079 Grains, rice, white, glutinous, dry Cereals, Grains and Pasta 0.11 g 1% CNF
10080 Rice, white, glutinous, unenriched, uncooked Cereal Grains and Pasta 0.11 g 1% USDA_SR
10081 Sweet potato leaves, raw Vegetables and Vegetable Products 0.11 g 1% USDA_SR
10082 Peaches, dehydrated (low-moisture), sulfured, uncooked Fruits and Fruit Juices 0.11 g 1% USDA_SR
10083 Sauce, enchilada, red, mild, ready to serve Soups, Sauces, and Gravies 0.11 g 1% USDA_SR
10084 Fish, haddock, cooked, dry heat Finfish and Shellfish Products 0.11 g 1% USDA_SR
10085 Soup, cream, asparagus, dehydrated, water added Soups, Sauces and Gravies 0.11 g 1% CNF
10086 Sweets, topping (spread), butterscotch or caramel Sweets 0.11 g 1% CNF
10087 Broccoli, chinese, cooked Vegetables and Vegetable Products 0.11 g 1% CNF
10088 Grains, rice, white, glutinous, flour Cereals, Grains and Pasta 0.11 g 1% CNF
10089 Artichoke (Globe, French), frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.11 g 1% CNF
10090 Beans, hyacinth, boiled, drained, with salt Vegetables and Vegetable Products 0.11 g 1% CNF
10091 Peas, pigeon, boiled, drained, with salt Vegetables and Vegetable Products 0.11 g 1% CNF
10092 Pumpkin leaves, boiled, drained, with salt Vegetables and Vegetable Products 0.11 g 1% CNF
10093 Broccoli, chinese, cooked Vegetables and Vegetable Products 0.11 g 1% USDA_SR
10094 Babyfood, fruit, tutti frutti, junior Baby Foods 0.11 g 1% USDA_SR
10095 Yogurt, Greek, nonfat, strawberry, DANNON OIKOS Dairy and Egg Products 0.11 g 1% USDA_SR
10096 Soup, beef broth or bouillon canned, ready-to-serve Soups, Sauces, and Gravies 0.11 g 1% USDA_SR
10097 Beans, pinto, mature seeds, sprouted, raw Vegetables and Vegetable Products 0.11 g 1% CNF
10098 Beans, pinto, boiled, salted Legumes and Legume Products 0.11 g 1% CNF
10099 Beans, pinto, mature seeds, sprouted, raw Vegetables and Vegetable Products 0.11 g 1% USDA_SR
10100 Beans, pinto, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.11 g 1% USDA_SR

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