Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 9851-9900 of 12411 foods.

# Food Category Per 100 g % DV Source
9851 Rice, white, short-grain, raw, unenriched Cereal Grains and Pasta 0.14 g 1% USDA_SR
9852 Babyfood, vegetable and brown rice, strained Baby Foods 0.14 g 1% USDA_SR
9853 Eggplant, pickled Vegetables and Vegetable Products 0.14 g 1% USDA_SR
9854 Babyfood, peas, dices, toddler Baby Foods 0.14 g 1% USDA_SR
9855 Taro, Tahitian, cooked Vegetables and Vegetable Products 0.14 g 1% CNF
9856 Tomatillo, raw Vegetables and Vegetable Products 0.14 g 1% CNF
9857 Hot chocolate, with aspartame, mix, powder, prepared with water Beverages 0.14 g 1% CNF
9858 Fish, sunfish, pumpkin seed, raw Finfish and Shellfish Products 0.14 g 1% CNF
9859 Beans, black, mature seeds, boiled, salted Legumes and Legume Products 0.14 g 1% CNF
9860 Beans, black, mature seeds, boiled Legumes and Legume Products 0.14 g 1% CNF
9861 Tomatillos, raw Vegetables and Vegetable Products 0.14 g 1% USDA_SR
9862 Taro, tahitian, cooked, with salt Vegetables and Vegetable Products 0.14 g 1% USDA_SR
9863 Taro, tahitian, cooked, without salt Vegetables and Vegetable Products 0.14 g 1% USDA_SR
9864 Beans, black, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.14 g 1% USDA_SR
9865 Beverages, cocoa mix, with aspartame, powder, prepared with water Beverages 0.14 g 1% USDA_SR
9866 Fish, sunfish, pumpkin seed, raw Finfish and Shellfish Products 0.14 g 1% USDA_SR
9867 Beans, black, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.14 g 1% USDA_SR
9868 Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.14 g 1% USDA_SR
9869 Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.14 g 1% USDA_SR
9870 Broadbeans (fava beans), fresh, raw Vegetables and Vegetable Products 0.14 g 1% CNF
9871 Potato, mashed, dehydrated, granules without milk, unprepared Vegetables and Vegetable Products 0.14 g 1% CNF
9872 Seeds, sunflower seed flour, partially defatted Nuts and Seeds 0.14 g 1% CNF
9873 Black-eyed peas (cowpeas, crowder, southern)), common, mature seeds, boiled Legumes and Legume Products 0.14 g 1% CNF
9874 Black-eyed peas (cowpeas, crowder, southern), common, boiled, salted Legumes and Legume Products 0.14 g 1% CNF
9875 Potatoes, mashed, dehydrated, granules without milk, dry form Vegetables and Vegetable Products 0.14 g 1% USDA_SR
9876 Seeds, sunflower seed flour, partially defatted Nut and Seed Products 0.14 g 1% USDA_SR
9877 Broadbeans, immature seeds, raw Vegetables and Vegetable Products 0.14 g 1% USDA_SR
9878 Hot chocolate, rich, mix, powder, prepared with water Beverages 0.14 g 1% CNF
9879 Cereal, hot, cream of rice, dry Breakfast cereals 0.14 g 1% CNF
9880 Mammy-apple, raw Fruits and fruit juices 0.14 g 1% CNF
9881 Beans, pinto, boiled Legumes and Legume Products 0.14 g 1% CNF
9882 Soy flour, defatted Legumes and Legume Products 0.14 g 1% CNF
9883 Pasta, Japanese noodles, soba, dry Cereals, Grains and Pasta 0.14 g 1% CNF
9884 Spaghetti, without meat, canned Mixed Dishes 0.14 g 1% CNF
9885 Noodles, japanese, soba, dry Cereal Grains and Pasta 0.14 g 1% USDA_SR
9886 Mammy-apple, (mamey), raw Fruits and Fruit Juices 0.14 g 1% USDA_SR
9887 Cereals, CREAM OF RICE, dry Breakfast Cereals 0.14 g 1% USDA_SR
9888 Soy flour, defatted Legumes and Legume Products 0.14 g 1% USDA_SR
9889 Beans, pinto, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.14 g 1% USDA_SR
9890 Fish, pollock, Atlantic, raw Finfish and Shellfish Products 0.14 g 1% USDA_SR
9891 Seaweed, spirulina, raw Vegetables and Vegetable Products 0.14 g 1% CNF
9892 Fish, pollock, atlantic (boston blue), raw Finfish and Shellfish Products 0.14 g 1% CNF
9893 Babyfood, dinner, jarred, turkey with vegetables, all stages Babyfoods 0.14 g 1% CNF
9894 Seaweed, spirulina, raw Vegetables and Vegetable Products 0.14 g 1% USDA_SR
9895 Grains, buckwheat groats, roasted, cooked Cereals, Grains and Pasta 0.13 g 1% CNF
9896 Buckwheat groats, roasted, cooked Cereal Grains and Pasta 0.13 g 1% USDA_SR
9897 Tomato products, canned, sauce with onions, green peppers and celery Vegetables and Vegetable Products 0.13 g 1% CNF
9898 Crustaceans, crab, alaska king, boiled or steamed Finfish and Shellfish Products 0.13 g 1% CNF
9899 Tofu, silken, light, firm Legumes and Legume Products 0.13 g 1% CNF
9900 Soup, broth, fish Soups, Sauces and Gravies 0.13 g 1% CNF

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