Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 9901-9950 of 12411 foods.

# Food Category Per 100 g % DV Source
9901 Tomato products, canned, sauce, with onions, green peppers, and celery Vegetables and Vegetable Products 0.13 g 1% USDA_SR
9902 Yogurt, Greek, vanilla, nonfat Dairy and Egg Products 0.13 g 1% USDA_SR
9903 Fish broth Soups, Sauces, and Gravies 0.13 g 1% USDA_SR
9904 MORI-NU, Tofu, silken, lite firm Legumes and Legume Products 0.13 g 1% USDA_SR
9905 Crustaceans, crab, alaska king, cooked, moist heat Finfish and Shellfish Products 0.13 g 1% USDA_SR
9906 Parsley, fresh Vegetables and Vegetable Products 0.13 g 1% CNF
9907 Crustaceans, crab, dungeness, raw Finfish and Shellfish Products 0.13 g 1% CNF
9908 Lentils, pink, boiled Legumes and Legume Products 0.13 g 1% CNF
9909 Fish, cod (scrod), Atlantic, dried and salted, soaked in water Finfish and Shellfish Products 0.13 g 1% CNF
9910 Carrots, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.13 g 1% USDA_SR
9911 Parsley, fresh Vegetables and Vegetable Products 0.13 g 1% USDA_SR
9912 Crustaceans, crab, dungeness, raw Finfish and Shellfish Products 0.13 g 1% USDA_SR
9913 Fish, cod (scrod), atlantic, raw Finfish and Shellfish Products 0.13 g 1% CNF
9914 Fish, cod, Atlantic, raw Finfish and Shellfish Products 0.13 g 1% USDA_SR
9915 Soup, chicken gumbo, canned, condensed, water added Soups, Sauces and Gravies 0.13 g 1% CNF
9916 Soup, chicken rice, dehydrated, water added Soups, Sauces and Gravies 0.13 g 1% CNF
9917 Seaweed, wakame, raw Vegetables and Vegetable Products 0.13 g 1% CNF
9918 Hearts of palm, canned Vegetables and Vegetable Products 0.13 g 1% CNF
9919 Cauliflower, raw Vegetables and Vegetable Products 0.13 g 1% CNF
9920 Fish, cusk, raw Finfish and Shellfish Products 0.13 g 1% CNF
9921 Grains, corn bran, crude Cereals, Grains and Pasta 0.13 g 1% CNF
9922 Carrot, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.13 g 1% CNF
9923 Taro, tahitian, cooked, with salt Vegetables and Vegetable Products 0.13 g 1% CNF
9924 Hearts of palm, canned Vegetables and Vegetable Products 0.13 g 1% USDA_SR
9925 Cauliflower, raw Vegetables and Vegetable Products 0.13 g 1% USDA_SR
9926 Corn bran, crude Cereal Grains and Pasta 0.13 g 1% USDA_SR
9927 Seaweed, wakame, raw Vegetables and Vegetable Products 0.13 g 1% USDA_SR
9928 Yogurt, Greek, nonfat, raspberry, CHOBANI Dairy and Egg Products 0.13 g 1% USDA_SR
9929 Fish, cusk, raw Finfish and Shellfish Products 0.13 g 1% USDA_SR
9930 Ruffed Grouse, breast meat, skinless, raw Poultry Products 0.13 g 1% USDA_SR
9931 Soup, chicken gumbo, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.13 g 1% USDA_SR
9932 Chicken breast, fat-free, mesquite flavor, sliced Sausages and Luncheon Meats 0.13 g 1% USDA_SR
9933 Chicken breast, oven-roasted, fat-free, sliced Sausages and Luncheon Meats 0.13 g 1% USDA_SR
9934 Cereals ready-to-eat, rice, puffed, fortified Breakfast Cereals 0.13 g 1% USDA_SR
9935 Soup, vegetable with beef broth, canned, condensed Soups, Sauces and Gravies 0.13 g 1% CNF
9936 Soup, beef barley, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.13 g 1% CNF
9937 Squash, winter, hubbard, baked Vegetables and Vegetable Products 0.13 g 1% CNF
9938 Mollusks, scallop, mixed species, raw Finfish and Shellfish Products 0.13 g 1% CNF
9939 Squash, winter, hubbard, baked, without salt Vegetables and Vegetable Products 0.13 g 1% USDA_SR
9940 Squash, winter, hubbard, baked, with salt Vegetables and Vegetable Products 0.13 g 1% USDA_SR
9941 Mollusks, scallop, mixed species, raw Finfish and Shellfish Products 0.13 g 1% USDA_SR
9942 Fish, pollock, raw Finfish and Shellfish Products 0.13 g 1% USDA_FF
9943 Turtle, green, raw Finfish and Shellfish Products 0.13 g 1% USDA_SR
9944 Wheat flour, white, cake, enriched Cereal Grains and Pasta 0.13 g 1% USDA_SR
9945 Beans, pink, boiled Legumes and Legume Products 0.13 g 1% CNF
9946 Beans, pink, boiled, salted Legumes and Legume Products 0.13 g 1% CNF
9947 Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified Baby Foods 0.13 g 1% USDA_SR
9948 Beans, pink, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.13 g 1% USDA_SR
9949 Beans, pink, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.13 g 1% USDA_SR
9950 Beans, kidney, red, mature seeds, canned, solids and liquids Legumes and Legume Products 0.12 g 1% USDA_SR

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