Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 9651-9700 of 12411 foods.

# Food Category Per 100 g % DV Source
9651 Borage, raw Vegetables and Vegetable Products 0.17 g 1% USDA_SR
9652 Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium Soups, Sauces, and Gravies 0.17 g 1% USDA_SR
9653 Soup, HEALTHY CHOICE Chicken and Rice Soup, canned Soups, Sauces, and Gravies 0.17 g 1% USDA_SR
9654 Soup, black bean, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.17 g 1% USDA_SR
9655 Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt Breakfast Cereals 0.17 g 1% USDA_SR
9656 Beans, navy, mature seeds, raw Legumes and Legume Products 0.17 g 1% USDA_SR
9657 Fish, pollock, Atlantic, cooked, dry heat Finfish and Shellfish Products 0.17 g 1% USDA_SR
9658 Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt Breakfast Cereals 0.17 g 1% USDA_SR
9659 Sauce, pasta, spaghetti/marinara, ready-to-serve Soups, Sauces, and Gravies 0.17 g 1% USDA_FF
9660 Cheese, cottage, nonfat, uncreamed, dry, large or small curd Dairy and Egg Products 0.17 g 1% USDA_SR
9661 Cheese, cottage, uncreamed, dry curd (0.4% M.F.) Dairy and Egg Products 0.17 g 1% CNF
9662 Cheese, cottage, uncreamed, dry, large or small curd, nonfat Dairy and Egg Products 0.17 g 1% CNF
9663 Spices, chervil, dried Spices and Herbs 0.17 g 1% CNF
9664 Sapote, mamey, raw Fruits and fruit juices 0.17 g 1% CNF
9665 Potato, mashed, flakes without milk, dry Vegetables and Vegetable Products 0.17 g 1% CNF
9666 Sapote, mamey, raw Fruits and Fruit Juices 0.17 g 1% USDA_SR
9667 Potatoes, mashed, dehydrated, flakes without milk, dry form Vegetables and Vegetable Products 0.17 g 1% USDA_SR
9668 Spices, chervil, dried Spices and Herbs 0.17 g 1% USDA_SR
9669 Crustaceans, crab, dungeness, boiled or steamed Finfish and Shellfish Products 0.17 g 1% CNF
9670 Fish, cod (scrod), atlantic, baked or broiled Finfish and Shellfish Products 0.17 g 1% CNF
9671 Fish, cod, Atlantic, cooked, dry heat Finfish and Shellfish Products 0.17 g 1% USDA_SR
9672 Crustaceans, crab, dungeness, cooked, moist heat Finfish and Shellfish Products 0.17 g 1% USDA_SR
9673 Fish, cod (scrod), atlantic, canned, solids and liquid Finfish and Shellfish Products 0.17 g 1% CNF
9674 Potato, roasted, frozen, unprepared Vegetables and Vegetable Products 0.17 g 1% CNF
9675 Potatoes, roasted, salt added in processing, frozen, unprepared Vegetables and Vegetable Products 0.17 g 1% USDA_SR
9676 Pasta with tomato sauce, no meat, canned Meals, Entrees, and Side Dishes 0.17 g 1% USDA_SR
9677 Fish, cod, Atlantic, canned, solids and liquid Finfish and Shellfish Products 0.17 g 1% USDA_SR
9678 Bread, pita, white, unenriched Baked Products 0.17 g 1% USDA_SR
9679 Beans, small white, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.17 g 1% USDA_SR
9680 Soup, egg drop, Chinese restaurant Soups, Sauces, and Gravies 0.17 g 1% USDA_SR
9681 Bread, pita, white, enriched Baked Products 0.17 g 1% USDA_SR
9682 Beans, small white, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.17 g 1% USDA_SR
9683 Cereal, hot, oats, instant: apple & cinnamon, prepared, Quaker Breakfast cereals 0.17 g 1% CNF
9684 Succotash, frozen, unprepared Vegetables and Vegetable Products 0.17 g 1% CNF
9685 Succotash, frozen, boiled, drained Vegetables and Vegetable Products 0.17 g 1% CNF
9686 Beans, small white, boiled Legumes and Legume Products 0.17 g 1% CNF
9687 Beans, small white, boiled, salted Legumes and Legume Products 0.17 g 1% CNF
9688 Bread, pita, white Baked Products 0.17 g 1% CNF
9689 Succotash, (corn and limas), frozen, unprepared Vegetables and Vegetable Products 0.17 g 1% USDA_SR
9690 Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.17 g 1% USDA_SR
9691 Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.17 g 1% USDA_SR
9692 Grains, rice, brown, medium-grain, cooked Cereals, Grains and Pasta 0.17 g 1% CNF
9693 Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.17 g 1% USDA_SR
9694 Onions, young green, tops only Vegetables and Vegetable Products 0.17 g 1% USDA_SR
9695 Soup, chicken rice, canned, condensed, water added Soups, Sauces and Gravies 0.16 g 1% CNF
9696 Nuts, Chinese chestnuts, raw Nuts and Seeds 0.16 g 1% CNF
9697 Nuts, chestnuts, chinese, raw Nut and Seed Products 0.16 g 1% USDA_SR
9698 Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice Beverages 0.16 g 1% USDA_SR
9699 Crustaceans, crayfish, mixed species, farmed, raw Finfish and Shellfish Products 0.16 g 1% USDA_SR
9700 Potato, hashed brown, frozen, plain, unprepared Vegetables and Vegetable Products 0.16 g 1% CNF

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