Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 9601-9650 of 12411 foods.

# Food Category Per 100 g % DV Source
9601 SMART SOUP, Moroccan Chick Pea Soups, Sauces, and Gravies 0.18 g 1% USDA_SR
9602 Soup, chicken broth, low sodium, canned Soups, Sauces, and Gravies 0.18 g 1% USDA_SR
9603 Cereal, hot, oats, minute, prepared, Robin Hood Breakfast cereals 0.18 g 1% CNF
9604 Raisin, seeded Fruits and fruit juices 0.18 g 1% CNF
9605 Fish, sunfish, pumpkin seed, baked or broiled Finfish and Shellfish Products 0.18 g 1% CNF
9606 Raisins, seeded Fruits and Fruit Juices 0.18 g 1% USDA_SR
9607 Kale, raw Vegetables and Vegetable Products 0.18 g 1% USDA_SR
9608 Yogurt, Greek, nonfat, vanilla, CHOBANI Dairy and Egg Products 0.18 g 1% USDA_SR
9609 Fish, sunfish, pumpkin seed, cooked, dry heat Finfish and Shellfish Products 0.18 g 1% USDA_SR
9610 Nuts, coconut water (liquid from coconut) Nuts and Seeds 0.18 g 1% CNF
9611 Pasta, spaghetti, enriched, cooked Cereals, Grains and Pasta 0.18 g 1% CNF
9612 Pasta, spaghetti, enriched, cooked, salted Cereals, Grains and Pasta 0.18 g 1% CNF
9613 Pasta, spaghetti, unenriched, cooked Cereals, Grains and Pasta 0.18 g 1% CNF
9614 Pasta, spaghetti, unenriched, cooked, salted Cereals, Grains and Pasta 0.18 g 1% CNF
9615 Pasta, macaroni (elbow), enriched, cooked Cereals, Grains and Pasta 0.18 g 1% CNF
9616 Pasta, macaroni (elbow), unenriched, cooked Cereals, Grains and Pasta 0.18 g 1% CNF
9617 Pasta, cooked, unenriched, without added salt Cereal Grains and Pasta 0.18 g 1% USDA_SR
9618 Pasta, cooked, enriched, without added salt Cereal Grains and Pasta 0.18 g 1% USDA_SR
9619 Pasta, cooked, enriched, with added salt Cereal Grains and Pasta 0.18 g 1% USDA_SR
9620 Nuts, coconut water (liquid from coconuts) Nut and Seed Products 0.18 g 1% USDA_SR
9621 Pasta, cooked, unenriched, with added salt Cereal Grains and Pasta 0.18 g 1% USDA_SR
9622 Cowpeas (black-eyed peas), immature seeds, frozen, boiled, drained Vegetables and Vegetable Products 0.17 g 1% CNF
9623 Nuts, Chinese chestnuts, roasted Nuts and Seeds 0.17 g 1% CNF
9624 Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.17 g 1% USDA_SR
9625 Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.17 g 1% USDA_SR
9626 Kale, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.17 g 1% USDA_SR
9627 Nuts, chestnuts, chinese, roasted Nut and Seed Products 0.17 g 1% USDA_SR
9628 Fish, haddock (finnan haddie), smoked Finfish and Shellfish Products 0.17 g 1% CNF
9629 Grapefruit juice, pink or red, with added calcium Fruits and Fruit Juices 0.17 g 1% USDA_SR
9630 Fish, haddock, smoked Finfish and Shellfish Products 0.17 g 1% USDA_SR
9631 Guavas, strawberry, raw Fruits and Fruit Juices 0.17 g 1% USDA_SR
9632 Fish, tuna, fresh, yellowfin, raw Finfish and Shellfish Products 0.17 g 1% USDA_SR
9633 Guava, strawberry, raw Fruits and fruit juices 0.17 g 1% CNF
9634 Fish, tuna, yellowfin, fresh, raw Finfish and Shellfish Products 0.17 g 1% CNF
9635 Grains, millet, cooked Cereals, Grains and Pasta 0.17 g 1% CNF
9636 Millet, cooked Cereal Grains and Pasta 0.17 g 1% USDA_SR
9637 Grains, corn flour, degermed, unenriched, yellow Cereals, Grains and Pasta 0.17 g 1% CNF
9638 Yogourt, plain, fresh cheese-type (quark), fat free, no salt added Dairy and Egg Products 0.17 g 1% CNF
9639 Corn flour, yellow, degermed, unenriched Cereal Grains and Pasta 0.17 g 1% USDA_SR
9640 Dandelion greens, raw Vegetables and Vegetable Products 0.17 g 1% CNF
9641 Borage, raw Vegetables and Vegetable Products 0.17 g 1% CNF
9642 Fish, pollock, atlantic (boston blue), baked or broiled Finfish and Shellfish Products 0.17 g 1% CNF
9643 Beans, navy, raw Legumes and Legume Products 0.17 g 1% CNF
9644 Sauce, pasta, spaghetti or marinara, ready-to-serve Soups, Sauces and Gravies 0.17 g 1% CNF
9645 Hot chocolate, cocoa, without sugar, mix, powder, prepared with water Beverages 0.17 g 1% CNF
9646 Sauce, pasta, spaghetti or marinara, ready-to-serve, low sodium Soups, Sauces and Gravies 0.17 g 1% CNF
9647 Cowpeas (black-eyed peas), immature seeds, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.17 g 1% CNF
9648 Peas, green, canned, drained solids, rinsed Vegetables and Vegetable Products 0.17 g 1% CNF
9649 Dandelion greens, raw Vegetables and Vegetable Products 0.17 g 1% USDA_SR
9650 Peas, green, canned, drained solids, rinsed in tap water Vegetables and Vegetable Products 0.17 g 1% USDA_SR

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