Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 9501-9550 of 12411 foods.

# Food Category Per 100 g % DV Source
9501 Taro, Tahitian, raw Vegetables and Vegetable Products 0.20 g 1% CNF
9502 Borage, boiled, drained Vegetables and Vegetable Products 0.20 g 1% CNF
9503 Coffee, instant, regular, powder Beverages 0.20 g 1% CNF
9504 Fish, lingcod, raw Finfish and Shellfish Products 0.20 g 1% CNF
9505 Coffee, instant, powder, half the caffeine Beverages 0.20 g 1% CNF
9506 Borage, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.20 g 1% USDA_SR
9507 Corn, sweet, yellow, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.20 g 1% USDA_SR
9508 Corn, sweet, white, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.20 g 1% USDA_SR
9509 Corn, sweet, white, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.20 g 1% USDA_SR
9510 Rye grain Cereal Grains and Pasta 0.20 g 1% USDA_SR
9511 Taro, tahitian, raw Vegetables and Vegetable Products 0.20 g 1% USDA_SR
9512 Corn, sweet, yellow, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.20 g 1% USDA_SR
9513 Borage, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.20 g 1% USDA_SR
9514 Beverages, coffee, instant, regular, powder Beverages 0.20 g 1% USDA_SR
9515 Grains, wheat, kamut khorasan, uncooked Cereals, Grains and Pasta 0.20 g 1% CNF
9516 Cereal, hot, oats, instant: reduced sugar, brown sugar cinnamon, prepared, Quaker Breakfast cereals 0.20 g 1% CNF
9517 Wheat, KAMUT khorasan, uncooked Cereal Grains and Pasta 0.20 g 1% USDA_SR
9518 Jackfruit, raw Fruits and fruit juices 0.20 g 1% CNF
9519 Jackfruit, raw Fruits and Fruit Juices 0.20 g 1% USDA_SR
9520 Sapodilla, raw Fruits and fruit juices 0.19 g 1% CNF
9521 Sapodilla, raw Fruits and Fruit Juices 0.19 g 1% USDA_SR
9522 Okara Legumes and Legume Products 0.19 g 1% CNF
9523 Hot chocolate with marshmallows, mix, powder, prepared with water Beverages 0.19 g 1% CNF
9524 Okara Legumes and Legume Products 0.19 g 1% USDA_SR
9525 Cereals ready-to-eat, RALSTON Corn Biscuits Breakfast Cereals 0.19 g 1% USDA_SR
9526 Bagels, oat bran Baked Products 0.19 g 1% USDA_SR
9527 Soup, chicken noodle, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.19 g 1% USDA_SR
9528 Spearmint, fresh Spices and Herbs 0.19 g 1% USDA_SR
9529 Fish, surimi Finfish and Shellfish Products 0.19 g 1% USDA_SR
9530 Beans, adzuki, mature seeds, raw Legumes and Legume Products 0.19 g 1% USDA_SR
9531 Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water Breakfast Cereals 0.19 g 1% USDA_SR
9532 Soup, lentil with bacon, ready-to-serve Soups, Sauces and Gravies 0.19 g 1% CNF
9533 Fish, surimi Finfish and Shellfish Products 0.19 g 1% CNF
9534 Beans, adzuki, raw Legumes and Legume Products 0.19 g 1% CNF
9535 Bagel, oat bran Baked Products 0.19 g 1% CNF
9536 Spices, spearmint, fresh Spices and Herbs 0.19 g 1% CNF
9537 Soup, chicken noodle, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.19 g 1% CNF
9538 Succotash, raw Vegetables and Vegetable Products 0.19 g 1% CNF
9539 Borage, boiled, drained, with salt Vegetables and Vegetable Products 0.19 g 1% CNF
9540 Corn, sweet, white, on or off the cob, boiled, drained, with salt Vegetables and Vegetable Products 0.19 g 1% CNF
9541 Corn, sweet, white, on or off the cob, boiled, drained Vegetables and Vegetable Products 0.19 g 1% CNF
9542 Plant-based beverage, cashew, enriched, sweetened Beverages 0.19 g 1% CNF
9543 Succotash, (corn and limas), raw Vegetables and Vegetable Products 0.19 g 1% USDA_SR
9544 Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI Dairy and Egg Products 0.19 g 1% USDA_SR
9545 Babyfood, dessert, dutch apple, strained Baby Foods 0.19 g 1% USDA_SR
9546 Cereal, hot, oats, instant: reduced sugar, apples and cinnamon, dry, Quaker Breakfast cereals 0.19 g 1% CNF
9547 Cereal, hot, oats, instant: reduced sugar, apples and cinnamon, prepared, Quaker Breakfast cereals 0.19 g 1% CNF
9548 Wheat flour, white (industrial), 13% protein, bleached, enriched Cereal Grains and Pasta 0.19 g 1% USDA_SR
9549 Wheat flour, white (industrial), 13% protein, bleached, unenriched Cereal Grains and Pasta 0.19 g 1% USDA_SR
9550 Fish, dolphinfish (mahimahi), raw Finfish and Shellfish Products 0.19 g 1% CNF

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free