Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 901-950 of 12411 foods.

# Food Category Per 100 g % DV Source
901 Snacks, beef jerky, chopped and formed Snacks 10.85 g 54% USDA_SR
902 Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled Beef Products 10.85 g 54% USDA_SR
903 Pork, ground, 72% lean / 28% fat, cooked, pan-broiled Pork Products 10.80 g 54% USDA_SR
904 Cheese, processed product, mozzarella, slices Dairy and Egg Products 10.80 g 54% CNF
905 Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, GENTLEASE, Toddler transitions, with ARA and DHA, powder Baby Foods 10.80 g 54% USDA_SR
906 Luncheon meat, pork, canned Sausages and Luncheon Meats 10.79 g 54% USDA_SR
907 Cheese, processed product, cheddar, loaf Dairy and Egg Products 10.79 g 54% CNF
908 Mayonnaise dressing, no cholesterol Fats and Oils 10.78 g 54% USDA_SR
909 Salad dressing, mayonnaise, no cholesterol Fats and Oils 10.78 g 54% CNF
910 Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 10.76 g 54% USDA_SR
911 Candies, Reese's peanut butter cups Sweets 10.73 g 54% CNF
912 Candies, REESE'S Peanut Butter Cups Sweets 10.73 g 54% USDA_SR
913 Cheese, processed product, Swiss, slices Dairy and Egg Products 10.73 g 54% CNF
914 Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled Beef Products 10.72 g 54% USDA_SR
915 Sausage, pork, turkey, and beef, reduced sodium Sausages and Luncheon Meats 10.71 g 54% USDA_SR
916 Cream, sour, full fat Dairy and Egg Products 10.70 g 53% USDA_FF
917 Pork, loin, rib half (country-style ribs), lean and fat, roasted Pork Products 10.69 g 53% CNF
918 Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted Pork Products 10.69 g 53% USDA_SR
919 Dessert topping (non dairy), powdered, prepared with whole milk Dairy and Egg Products 10.68 g 53% CNF
920 Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk Dairy and Egg Products 10.68 g 53% USDA_SR
921 Candies, fudge, chocolate marshmallow, homemade Sweets 10.67 g 53% CNF
922 Candies, fudge, chocolate marshmallow, prepared-from-recipe Sweets 10.67 g 53% USDA_SR
923 Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, grilled Lamb, Veal, and Game Products 10.67 g 53% USDA_SR
924 McDONALD'S, Sausage Biscuit Fast Foods 10.66 g 53% USDA_SR
925 Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised Beef Products 10.64 g 53% USDA_SR
926 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef Products 10.64 g 53% USDA_SR
927 Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted Beef Products 10.63 g 53% USDA_SR
928 Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 10.63 g 53% USDA_SR
929 Croissants, cheese Baked Products 10.63 g 53% USDA_SR
930 Croissant, cheese, commercial Baked Products 10.63 g 53% CNF
931 Sausage, spicy beef and roasted red pepper, raw Sausages and Luncheon meats 10.63 g 53% CNF
932 Sausage, smoked, with cheddar cheese, pre-cooked, reheated Sausages and Luncheon meats 10.62 g 53% CNF
933 Nuts, cashew butter, plain, salted Nuts and Seeds 10.61 g 53% CNF
934 Nuts, cashew butter, plain, with salt added Nut and Seed Products 10.61 g 53% USDA_SR
935 Chicken, skin (drumsticks and thighs), with added solution, cooked, braised Poultry Products 10.61 g 53% USDA_SR
936 Liver sausage, liverwurst, pork Sausages and Luncheon Meats 10.60 g 53% USDA_SR
937 Liver sausage, liverwurst, pork Sausages and Luncheon meats 10.60 g 53% CNF
938 Candies, NESTLE, BUTTERFINGER Crisp Sweets 10.59 g 53% USDA_SR
939 Salami, pork, beef, less sodium Sausages and Luncheon Meats 10.58 g 53% USDA_SR
940 Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 10.57 g 53% USDA_SR
941 Chicken, skin (drumsticks and thighs), with added solution, raw Poultry Products 10.56 g 53% USDA_SR
942 Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled Lamb, Veal, and Game Products 10.56 g 53% USDA_SR
943 Lamb, New Zealand, frozen, loin, separable lean and fat, 3mm (1/8") trim, broiled Lamb, Veal and Game 10.56 g 53% CNF
944 Salad dressing, peppercorn dressing, commercial, regular Fats and Oils 10.53 g 53% CNF
945 Salad dressing, peppercorn dressing, commercial, regular Fats and Oils 10.53 g 53% USDA_SR
946 Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder Baby Foods 10.52 g 53% USDA_SR
947 Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled Lamb, Veal, and Game Products 10.51 g 53% USDA_SR
948 Glutino, Gluten Free Wafers, Lemon Flavored Baked Products 10.50 g 53% USDA_SR
949 Cookies, gluten-free, lemon wafer Baked Products 10.50 g 53% USDA_SR
950 Shortening, industrial, for frying (liquid), canola Fats and Oils 10.50 g 52% CNF

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