Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 851-900 of 12411 foods.

# Food Category Per 100 g % DV Source
851 Cream, sour, cultured, 18% M.F. Dairy and Egg Products 11.21 g 56% CNF
852 Cream, table (coffee), 18% M.F. Dairy and Egg Products 11.21 g 56% CNF
853 Cheese, feta, whole milk, crumbled Dairy and Egg Products 11.17 g 56% USDA_FF
854 Lamb, New Zealand, imported, loin chop, separable lean and fat, raw Lamb, Veal, and Game Products 11.16 g 56% USDA_SR
855 Lamb, New Zealand, frozen, loin chop, lean and fat, raw Lamb, Veal and Game 11.16 g 56% CNF
856 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, powder Baby Foods 11.16 g 56% USDA_SR
857 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, powder Baby Foods 11.16 g 56% USDA_SR
858 Candies, bars, 100 Grand Sweets 11.16 g 56% CNF
859 Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) Sausages and Luncheon Meats 11.16 g 56% USDA_SR
860 Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw Beef Products 11.12 g 56% USDA_SR
861 Pork, fresh, spareribs, separable lean and fat, cooked, braised Pork Products 11.12 g 56% USDA_SR
862 Doughnut (donut), cake-type, plain (includes unsugared, old-fashioned) Baked Products 11.11 g 56% CNF
863 Doughnuts, cake-type, plain (includes unsugared, old-fashioned) Baked Products 11.11 g 56% USDA_SR
864 Pork, cured, ham patties, grilled Pork Products 11.09 g 55% CNF
865 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil) Fats and Oils 11.09 g 55% CNF
866 Pie crust, refrigerated, regular, baked Baked Products 11.09 g 55% USDA_SR
867 Oscar Mayer, Salami (hard) Sausages and Luncheon Meats 11.09 g 55% USDA_SR
868 Fast foods, breakfast, croissant with egg and cheese Fast Foods 11.07 g 55% CNF
869 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled Beef Products 11.06 g 55% USDA_SR
870 Margarine Spread, 40-49% fat, tub Fats and Oils 11.05 g 55% USDA_SR
871 Cookies, butter, commercially prepared, unenriched Baked Products 11.05 g 55% USDA_SR
872 Cookies, butter, commercially prepared, enriched Baked Products 11.05 g 55% USDA_SR
873 Cookie, butter, commercial Baked Products 11.05 g 55% CNF
874 Lamb, New Zealand, composite cuts, lean and fat, 6mm (1/4") trim, cooked Lamb, Veal and Game 11.05 g 55% CNF
875 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked Lamb, Veal, and Game Products 11.05 g 55% USDA_SR
876 Infant formula, GERBER, GOOD START 2 SOY, with iron, powder Baby Foods 11.04 g 55% USDA_SR
877 Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder Baby Foods 11.02 g 55% USDA_SR
878 Beef, tongue, potted or deviled Beef Products 11.00 g 55% CNF
879 Candies, NESTLE, RAISINETS Chocolate Covered Raisins Sweets 11.00 g 55% USDA_SR
880 Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder Baby Foods 11.00 g 55% USDA_SR
881 Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder Baby Foods 11.00 g 55% USDA_SR
882 Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted Poultry Products 11.00 g 55% USDA_SR
883 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil) unsalted Fats and Oils 10.97 g 55% CNF
884 Snacks, potato chips, plain, unsalted Snacks 10.96 g 55% USDA_SR
885 Cheese, muenster, low fat Dairy and Egg Products 10.95 g 55% CNF
886 Cheese, muenster, low fat Dairy and Egg Products 10.95 g 55% USDA_SR
887 Oscar Mayer, Braunschweiger Liver Sausage (sliced) Sausages and Luncheon Meats 10.94 g 55% USDA_SR
888 Infant formula, GERBER, GOOD START, PROTECT PLUS, powder Baby Foods 10.94 g 55% USDA_SR
889 Animal fat, native, bearded seal, oil (oogruk oil) Fats and Oils 10.93 g 55% CNF
890 Oil, bearded seal (Oogruk) (Alaska Native) American Indian/Alaska Native Foods 10.93 g 55% USDA_SR
891 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted Beef Products 10.92 g 55% USDA_SR
892 Sausage, beef, fresh, cooked Sausages and Luncheon Meats 10.90 g 55% USDA_SR
893 Toddler formula, MEAD JOHNSON, ENFAGROW, Toddler Transitions, with ARA and DHA, powder Baby Foods 10.90 g 55% USDA_SR
894 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), lactose free, vegan Fats and Oils 10.89 g 54% CNF
895 Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D Fats and Oils 10.88 g 54% USDA_SR
896 Margarine-like, vegetable oil spread, 60% fat, stick, with salt Fats and Oils 10.88 g 54% USDA_SR
897 Cheese, mozzarella, low sodium Dairy and Egg Products 10.87 g 54% CNF
898 Cheese, mozzarella, low sodium Dairy and Egg Products 10.87 g 54% USDA_SR
899 Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised Beef Products 10.86 g 54% USDA_SR
900 Snacks, beef jerky, chopped and formed Snacks 10.85 g 54% CNF

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