Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 801-850 of 12411 foods.

# Food Category Per 100 g % DV Source
801 Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar Sweets 11.47 g 57% USDA_SR
802 Cheese, mozzarella, low moisture, part-skim, shredded Dairy and Egg Products 11.47 g 57% USDA_SR
803 Frankfurter, beef, unheated Sausages and Luncheon Meats 11.46 g 57% USDA_SR
804 Ice cream cone, chocolate covered, with nuts, flavors other than chocolate Dairy and Egg Products 11.46 g 57% USDA_SR
805 Dessert, frozen, ice cream cone, chocolate covered, with nuts, flavours other than chocolate Sweets 11.46 g 57% CNF
806 Nuts, macadamia (bushnuts, queensland), oil roasted Nuts and Seeds 11.46 g 57% CNF
807 Nuts, macadamia (bushnuts, queensland), oil roasted, salted Nuts and Seeds 11.46 g 57% CNF
808 Margarine-like spread, tub, hydrogenated, canola and soybean oil, 50% fat Fats and Oils 11.45 g 57% CNF
809 Sausage, beef, cured, cooked, smoked Sausages and Luncheon Meats 11.44 g 57% USDA_SR
810 Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA Baby Foods 11.43 g 57% USDA_SR
811 Chicken, broiler, skin only, roasted Poultry Products 11.42 g 57% CNF
812 Chicken, broilers or fryers, skin only, cooked, roasted Poultry Products 11.42 g 57% USDA_SR
813 Salami, dry or hard, pork, beef Sausages and Luncheon Meats 11.42 g 57% USDA_SR
814 Snacks, granola bars, hard, chocolate chip Snacks 11.41 g 57% USDA_SR
815 Frankfurter, beef, unheated Sausages and Luncheon Meats 11.40 g 57% USDA_FF
816 Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener Beverages 11.38 g 57% USDA_SR
817 Coffee, instant, mocha, powder, with whitener and artificial sweetener, decaffeinated Beverages 11.38 g 57% CNF
818 Snacks, pork skins, plain Snacks 11.37 g 57% CNF
819 Snacks, pork skins, plain Snacks 11.37 g 57% USDA_SR
820 Dessert, pudding, coconut, dry mix, regular, unprepared Sweets 11.36 g 57% CNF
821 Puddings, coconut cream, dry mix, regular Sweets 11.36 g 57% USDA_SR
822 Cookies, marshmallow, with rice cereal and chocolate chips Baked Products 11.36 g 57% USDA_SR
823 Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled Lamb, Veal, and Game Products 11.36 g 57% USDA_SR
824 Turkey, skin from whole, (light and dark), with added solution, roasted Poultry Products 11.36 g 57% USDA_SR
825 Turkey, whole, skin (light and dark), roasted Poultry Products 11.36 g 57% USDA_SR
826 Pork, ground, 72% lean / 28% fat, cooked, crumbles Pork Products 11.35 g 57% USDA_SR
827 Margarine, tub, non-hydrogenated, canola and olive oil Fats and Oils 11.33 g 57% CNF
828 Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted Beef Products 11.33 g 57% USDA_SR
829 Cheese, provolone, reduced fat Dairy and Egg Products 11.30 g 57% CNF
830 Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder Baby Foods 11.30 g 57% USDA_SR
831 Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, with ARA and DHA powder not reconstituted Baby Foods 11.30 g 57% USDA_SR
832 Cheese, provolone, reduced fat Dairy and Egg Products 11.30 g 57% USDA_SR
833 Infant formula, MEAD JOHNSON, Enfamil for Supplementing, powder, with ARA and DHA, not reconstituted Baby Foods 11.30 g 57% USDA_SR
834 Infant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted Baby Foods 11.30 g 57% USDA_SR
835 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN WITH LGG, with iron, powder, not reconstituted, with ARA and DHA Baby Foods 11.30 g 57% USDA_SR
836 Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted Baby Foods 11.30 g 57% USDA_SR
837 Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted, with ARA and DHA Baby Foods 11.30 g 57% USDA_SR
838 Sausage, breakfast sausage, beef, pre-cooked, unprepared Sausages and Luncheon Meats 11.30 g 57% USDA_FF
839 Sausage, breakfast sausage, beef, pre-cooked, unprepared Sausages and Luncheon Meats 11.30 g 57% USDA_FF
840 Sausage, breakfast sausage, beef, pre-cooked, unprepared Sausages and Luncheon Meats 11.30 g 56% USDA_SR
841 Cheese, mozzarella, low moisture, part-skim Dairy and Egg Products 11.29 g 56% USDA_SR
842 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 11.29 g 56% USDA_SR
843 Cookies, chocolate, made with rice cereal Baked Products 11.29 g 56% USDA_SR
844 Dessert topping (non dairy), frozen, low fat Dairy and Egg Products 11.27 g 56% CNF
845 Whipped topping, frozen, low fat Dairy and Egg Products 11.27 g 56% USDA_SR
846 Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried Lamb, Veal, and Game Products 11.27 g 56% USDA_SR
847 Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 11.24 g 56% USDA_SR
848 Lamb, New Zealand, frozen, loin, separable lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 11.23 g 56% CNF
849 Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 11.23 g 56% USDA_SR
850 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA Baby Foods 11.22 g 56% USDA_SR

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