Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 751-800 of 12411 foods.

# Food Category Per 100 g % DV Source
751 Beef, ground, 70% lean meat / 30% fat, raw Beef Products 11.75 g 59% USDA_SR
752 POPEYES, Fried Chicken, Mild, Skin and Breading Fast Foods 11.75 g 59% USDA_SR
753 Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds Sweets 11.74 g 59% USDA_SR
754 Salad dressing, mayonnaise, commercial, regular Fats and Oils 11.70 g 59% CNF
755 Salad dressing, mayonnaise, regular Fats and Oils 11.70 g 59% USDA_SR
756 Bologna, pork, turkey and beef Sausages and Luncheon Meats 11.70 g 58% USDA_SR
757 Cheese, mozzarella, low moisture, part-skim Dairy and Egg Products 11.70 g 58% USDA_FF
758 Beef, bologna, reduced sodium Sausages and Luncheon Meats 11.68 g 58% USDA_SR
759 Chicken, broiler, skin only, flour coated, fried Poultry Products 11.67 g 58% CNF
760 Chicken, broilers or fryers, skin only, cooked, fried, flour Poultry Products 11.67 g 58% USDA_SR
761 Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 11.66 g 58% USDA_SR
762 Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Lamb, Veal, and Game Products 11.66 g 58% USDA_SR
763 Infant formula, NESTLE, GOOD START SUPREME, with iron, powder Baby Foods 11.66 g 58% USDA_SR
764 Croissants, butter Baked Products 11.66 g 58% USDA_SR
765 Croissant, butter, commercial Baked Products 11.66 g 58% CNF
766 Sausage, breakfast links or rounds, beef, cooked Sausages and Luncheon meats 11.65 g 58% CNF
767 Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies Sweets 11.65 g 58% USDA_SR
768 Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) Fats and Oils 11.65 g 58% USDA_SR
769 Pork, cured, bacon, cooked, microwaved Pork Products 11.64 g 58% CNF
770 Pork, cured, bacon, cooked, microwaved Pork Products 11.64 g 58% USDA_SR
771 Pork, tail, raw Pork Products 11.64 g 58% CNF
772 Pork, fresh, variety meats and by-products, tail, raw Pork Products 11.64 g 58% USDA_SR
773 Frankfurter, beef, heated Sausages and Luncheon Meats 11.59 g 58% USDA_SR
774 Turkey, young hen, skin only, cooked, roasted Poultry Products 11.59 g 58% USDA_SR
775 Vegetable oil, mustard Fats and Oils 11.58 g 58% CNF
776 Oil, mustard Fats and Oils 11.58 g 58% USDA_SR
777 Cheese, Mexican, blend, reduced fat Dairy and Egg Products 11.58 g 58% USDA_SR
778 Cheese, cheddar, reduced fat (18%) Dairy and Egg Products 11.58 g 58% CNF
779 Lamb, New Zealand, composite cuts, lean and fat, 6mm (1/4") trim, raw Lamb, Veal and Game 11.57 g 58% CNF
780 Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled Beef Products 11.57 g 58% USDA_SR
781 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw Lamb, Veal, and Game Products 11.57 g 58% USDA_SR
782 Oil, avocado Fats and Oils 11.56 g 58% USDA_SR
783 Vegetable oil, avocado Fats and Oils 11.56 g 58% CNF
784 Snacks, pork skins, barbecue Snacks 11.56 g 58% CNF
785 Snacks, pork skins, barbecue-flavor Snacks 11.56 g 58% USDA_SR
786 Quesadilla with cheese Mixed Dishes 11.56 g 58% CNF
787 Restaurant, Mexican, cheese quesadilla Restaurant Foods 11.56 g 58% USDA_SR
788 Sausage, breakfast links or rounds, beef, raw Sausages and Luncheon meats 11.56 g 58% CNF
789 Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw Beef Products 11.54 g 58% USDA_SR
790 POPEYES, biscuit Fast Foods 11.52 g 58% USDA_SR
791 Deli-meat, thuringer, cervelat, beef and pork Sausages and Luncheon meats 11.51 g 58% CNF
792 Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 11.51 g 58% USDA_SR
793 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled Beef Products 11.51 g 58% USDA_SR
794 Thuringer, cervelat, summer sausage, beef, pork Sausages and Luncheon Meats 11.51 g 58% USDA_SR
795 Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder Baby Foods 11.50 g 57% USDA_SR
796 Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised Lamb, Veal, and Game Products 11.50 g 57% USDA_SR
797 Lamb, New Zealand, frozen, shoulder, whole, separable lean and fat, 3mm (1/8") trim, braised Lamb, Veal and Game 11.50 g 57% CNF
798 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted Beef Products 11.50 g 57% USDA_SR
799 Fast foods, breakfast, croissant with egg, cheese and ham Fast Foods 11.50 g 57% CNF
800 Candies, bars, MILKY WAY Dark Bar Sweets 11.47 g 57% CNF

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