Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 701-750 of 12411 foods.

# Food Category Per 100 g % DV Source
701 Beef, New Zealand, imported, sweetbread, raw Beef Products 12.29 g 61% USDA_SR
702 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Beef Products 12.29 g 61% USDA_SR
703 Cereal, ready to eat, Harvest Crunch: Raisins and almonds, Quaker Breakfast cereals 12.26 g 61% CNF
704 Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted Baby Foods 12.21 g 61% USDA_SR
705 Chicken, skin (drumsticks and thighs), cooked, roasted Poultry Products 12.15 g 61% USDA_SR
706 Sausage, Oktoberfest, cooked Sausages and Luncheon meats 12.14 g 61% CNF
707 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 12.13 g 61% USDA_SR
708 Pork sausage, link/patty, fully cooked, unheated Sausages and Luncheon Meats 12.13 g 61% USDA_SR
709 Chicken, skin (drumsticks and thighs), raw Poultry Products 12.10 g 61% USDA_SR
710 Candies, goobers, chocolate covered peanuts Sweets 12.10 g 60% CNF
711 Candies, bars, Baby Ruth Sweets 12.10 g 60% CNF
712 Candies, NESTLE, GOOBERS Chocolate Covered Peanuts Sweets 12.10 g 60% USDA_SR
713 Candies, NESTLE, BABY RUTH Bar Sweets 12.10 g 60% USDA_SR
714 Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D Fats and Oils 12.09 g 60% USDA_SR
715 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D Fats and Oils 12.09 g 60% USDA_SR
716 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt Fats and Oils 12.09 g 60% USDA_SR
717 Margarine-like, vegetable oil spread, 60% fat, tub, with salt Fats and Oils 12.09 g 60% USDA_SR
718 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw Beef Products 12.07 g 60% USDA_SR
719 Nuts, macadamia (bushnuts, queensland), raw Nuts and Seeds 12.06 g 60% CNF
720 Nuts, macadamia nuts, raw Nut and Seed Products 12.06 g 60% USDA_SR
721 Frankfurter, low sodium Sausages and Luncheon Meats 12.04 g 60% USDA_SR
722 Candies, bars, Mars Sweets 12.02 g 60% CNF
723 Candies, MARS SNACKFOOD US, MILKY WAY Bar Sweets 12.02 g 60% USDA_SR
724 Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 12.01 g 60% USDA_SR
725 Pork, cured, bacon, cooked, pan-fried Pork Products 11.96 g 60% CNF
726 Pork, cured, bacon, pre-sliced, cooked, pan-fried Pork Products 11.96 g 60% USDA_SR
727 Fast foods, breakfast, croissant with egg, cheese and bacon Fast Foods 11.96 g 60% CNF
728 Lamb, New Zealand, frozen, loin chop, lean and fat, broiled Lamb, Veal and Game 11.96 g 60% CNF
729 Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled Lamb, Veal, and Game Products 11.96 g 60% USDA_SR
730 Nuts, macadamia, dry roasted, unsalted Nuts and Seeds 11.95 g 60% CNF
731 Nuts, macadamia, dry roasted, salted Nuts and Seeds 11.95 g 60% CNF
732 Nuts, macadamia nuts, dry roasted, with salt added Nut and Seed Products 11.95 g 60% USDA_SR
733 Nuts, macadamia nuts, dry roasted, without salt added Nut and Seed Products 11.95 g 60% USDA_SR
734 Turkey, all classes, skin and separable fat only, roasted Poultry Products 11.92 g 60% CNF
735 KFC, biscuit Fast Foods 11.92 g 60% USDA_SR
736 Chicken, skin (drumsticks and thighs), cooked, braised Poultry Products 11.91 g 60% USDA_SR
737 Candies, NESTLE, 100 GRAND Bar Sweets 11.90 g 60% USDA_SR
738 Cookie, sugar wafer sandwich with cream filling Baked Products 11.90 g 59% CNF
739 Cookies, sugar wafers with creme filling, regular Baked Products 11.90 g 59% USDA_SR
740 Salami, dry or hard, pork Sausages and Luncheon Meats 11.89 g 59% USDA_SR
741 Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, cooked, braised Beef Products 11.82 g 59% USDA_SR
742 Fast food, biscuit Fast Foods 11.80 g 59% CNF
743 Fast food, biscuit Fast Foods 11.80 g 59% USDA_SR
744 Salad dressing, mayonnaise, soybean oil, without salt Fats and Oils 11.80 g 59% USDA_SR
745 Lamb, mechanically separated, raw Lamb, Veal and Game 11.79 g 59% CNF
746 Lamb, variety meats and by-products, mechanically separated, raw Lamb, Veal, and Game Products 11.79 g 59% USDA_SR
747 Beef, mechanically deboned, raw Beef Products 11.78 g 59% CNF
748 Beef, variety meats and by-products, mechanically separated beef, raw Beef Products 11.78 g 59% USDA_SR
749 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 11.78 g 59% USDA_SR
750 Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 11.76 g 59% USDA_SR

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