Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 651-700 of 12411 foods.

# Food Category Per 100 g % DV Source
651 Pork, cured, breakfast strips, raw or unheated Pork Products 12.91 g 65% USDA_SR
652 Oscar Mayer, Bologna (beef) Sausages and Luncheon Meats 12.85 g 64% USDA_SR
653 Pork sausage rice links, brown and serve, cooked Sausages and Luncheon Meats 12.82 g 64% USDA_SR
654 Lamb, New Zealand, frozen, rib, lean and fat, 3mm (1/8") trim, roasted Lamb, Veal and Game 12.82 g 64% CNF
655 Lamb, New Zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 12.82 g 64% USDA_SR
656 Cheese, neufchatel Dairy and Egg Products 12.79 g 64% CNF
657 Cheese, neufchatel Dairy and Egg Products 12.79 g 64% USDA_SR
658 Pork, cured, breakfast strips, cooked Pork Products 12.77 g 64% CNF
659 Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 12.77 g 64% USDA_SR
660 Beef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw Beef Products 12.77 g 64% USDA_SR
661 Infant formula, PBM PRODUCTS, store brand, powder Baby Foods 12.76 g 64% USDA_SR
662 Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised Lamb, Veal, and Game Products 12.74 g 64% USDA_SR
663 Lamb, New Zealand, shoulder, whole, lean and fat, 6mm (1/4") trim, braised Lamb, Veal and Game 12.74 g 64% CNF
664 Candies, CARAMELLO Candy Bar Sweets 12.72 g 64% USDA_SR
665 Cheese, oaxaca, solid Dairy and Egg Products 12.71 g 64% USDA_FF
666 Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw Lamb, Veal, and Game Products 12.70 g 64% USDA_SR
667 Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER Sweets 12.70 g 64% USDA_SR
668 Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled Lamb, Veal, and Game Products 12.70 g 64% USDA_SR
669 Breakfast bars, oats, sugar, raisins, coconut (include granola bar) Snacks 12.69 g 63% USDA_SR
670 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled Beef Products 12.67 g 63% USDA_SR
671 Dessert, frozen, ice cream, chocolate or caramel covered, with nuts Sweets 12.66 g 63% CNF
672 Frozen novelties, ice cream type, chocolate or caramel covered, with nuts Sweets 12.66 g 63% USDA_SR
673 Cinnamon bun, with icing (honey bun) Baked Products 12.65 g 63% CNF
674 Cinnamon buns, frosted (includes honey buns) Baked Products 12.65 g 63% USDA_SR
675 Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 12.64 g 63% USDA_SR
676 Hot chocolate, cocoa, high fat or breakfast, plain, mix, powder Sweets 12.64 g 63% CNF
677 Hot chocolate, cocoa, high fat or breakfast, processed with alkali, mix, powder Sweets 12.64 g 63% CNF
678 Cocoa, dry powder, hi-fat or breakfast, processed with alkali Sweets 12.64 g 63% USDA_SR
679 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 12.62 g 63% USDA_SR
680 Pork, cured, bacon, unprepared Pork Products 12.62 g 63% USDA_SR
681 Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 12.60 g 63% USDA_SR
682 Salad dressing, french, homemade, unspecified oil Fats and Oils 12.60 g 63% CNF
683 Salad dressing, french, home recipe Fats and Oils 12.60 g 63% USDA_SR
684 Pork, cured, bacon, cooked, restaurant Pork Products 12.60 g 63% USDA_FF
685 Cookies, chocolate cream covered biscuit sticks Baked Products 12.58 g 63% USDA_SR
686 Snacks, granola bars, hard, almond Snacks 12.51 g 63% USDA_SR
687 Candies, bars, Chunky Sweets 12.50 g 62% CNF
688 Candies, NESTLE, CHUNKY Bar Sweets 12.50 g 62% USDA_SR
689 Cereal, ready to eat, Harvest Crunch: original, Quaker Breakfast cereals 12.48 g 62% CNF
690 Beef, New Zealand, imported, sweetbread, cooked, boiled Beef Products 12.47 g 62% USDA_SR
691 Oscar Mayer, Wieners (beef franks) Sausages and Luncheon Meats 12.46 g 62% USDA_SR
692 Pork, tail, simmered Pork Products 12.45 g 62% CNF
693 Pork, fresh, variety meats and by-products, tail, cooked, simmered Pork Products 12.45 g 62% USDA_SR
694 Cream, table (coffee), 20% M.F. Dairy and Egg Products 12.45 g 62% CNF
695 Pie, chocolate cream, commercial Baked Products 12.45 g 62% CNF
696 Pie, chocolate creme, commercially prepared Baked Products 12.45 g 62% USDA_SR
697 Pork, carcass, lean and fat, raw Pork Products 12.44 g 62% CNF
698 Pork, fresh, carcass, separable lean and fat, raw Pork Products 12.44 g 62% USDA_SR
699 Infant formula, PBM PRODUCTS, store brand, soy, powder Baby Foods 12.37 g 62% USDA_SR
700 Margarine, tub, non-hydrogenated, canola and fish oil Fats and Oils 12.30 g 62% CNF

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free