Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 9401-9450 of 12411 foods.

# Food Category Per 100 g % DV Source
9401 Rice, brown, parboiled, cooked, UNCLE BENS Cereal Grains and Pasta 0.21 g 1% USDA_SR
9402 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water Legumes and Legume Products 0.21 g 1% USDA_SR
9403 Soup, vegetable with beef (and barley), canned, condensed, water added Soups, Sauces and Gravies 0.21 g 1% CNF
9404 Game meat, seal, harp, raw Lamb, Veal and Game 0.21 g 1% CNF
9405 Cereal, hot, oats, instant: Weight Control, Maple and Brown Sugar, prepared, Quaker Breakfast cereals 0.21 g 1% CNF
9406 Chickpeas (garbanzo beans, bengal gram), canned, drained, rinsed Legumes and Legume Products 0.21 g 1% CNF
9407 Fish, tuna, light, canned in water, drained, salted Finfish and Shellfish Products 0.21 g 1% CNF
9408 Babyfood, dinner, chicken and rice Baby Foods 0.21 g 1% USDA_SR
9409 Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program) Finfish and Shellfish Products 0.21 g 1% USDA_SR
9410 Vitasoy USA, Vitasoy Organic Classic Original Soymilk Legumes and Legume Products 0.21 g 1% USDA_SR
9411 Soup, onion, canned, condensed Soups, Sauces and Gravies 0.21 g 1% CNF
9412 Cereal, hot, oats, instant: Wild Berry Medley, prepared, Quaker Breakfast cereals 0.21 g 1% CNF
9413 Soup, onion, canned, condensed Soups, Sauces, and Gravies 0.21 g 1% USDA_SR
9414 Fish, burbot (loche), native, baked or broiled Finfish and Shellfish Products 0.21 g 1% CNF
9415 Fish, burbot, cooked, dry heat Finfish and Shellfish Products 0.21 g 1% USDA_SR
9416 Crustaceans, lobster, northern, cooked, moist heat Finfish and Shellfish Products 0.21 g 1% USDA_SR
9417 Bread, pita, whole-wheat Baked Products 0.21 g 1% USDA_SR
9418 Cereal, hot, oats, instant: cinnamon and spice, prepared, Quaker Breakfast cereals 0.21 g 1% CNF
9419 Crustaceans, lobster, american (northern), boiled or steamed Finfish and Shellfish Products 0.21 g 1% CNF
9420 Soup, chicken rice, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.21 g 1% CNF
9421 Pumpkin leaves, raw Vegetables and Vegetable Products 0.21 g 1% CNF
9422 Seeds, safflower seed meal, partially defatted Nuts and Seeds 0.21 g 1% CNF
9423 Soup, cream, celery, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 0.21 g 1% CNF
9424 Pumpkin leaves, raw Vegetables and Vegetable Products 0.21 g 1% USDA_SR
9425 Seeds, safflower seed meal, partially defatted Nut and Seed Products 0.21 g 1% USDA_SR
9426 Grains, wheat, sprouted Cereals, Grains and Pasta 0.21 g 1% CNF
9427 Wheat, sprouted Cereal Grains and Pasta 0.21 g 1% USDA_SR
9428 Soymilk (All flavors), enhanced Legumes and Legume Products 0.21 g 1% USDA_SR
9429 SILK Chocolate, soymilk Legumes and Legume Products 0.21 g 1% USDA_SR
9430 SILK Very Vanilla, soymilk Legumes and Legume Products 0.21 g 1% USDA_SR
9431 SILK Chai, soymilk Legumes and Legume Products 0.21 g 1% USDA_SR
9432 SILK Mocha, soymilk Legumes and Legume Products 0.21 g 1% USDA_SR
9433 Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D Legumes and Legume Products 0.21 g 1% USDA_SR
9434 SILK Plain, soymilk Legumes and Legume Products 0.21 g 1% USDA_SR
9435 SILK Vanilla, soymilk Legumes and Legume Products 0.21 g 1% USDA_SR
9436 SILK Plus Omega-3 DHA, soymilk Legumes and Legume Products 0.21 g 1% USDA_SR
9437 SILK Plus for Bone Health, soymilk Legumes and Legume Products 0.21 g 1% USDA_SR
9438 SILK Plus Fiber, soymilk Legumes and Legume Products 0.21 g 1% USDA_SR
9439 SILK Unsweetened, soymilk Legumes and Legume Products 0.21 g 1% USDA_SR
9440 SILK Coffee, soymilk Legumes and Legume Products 0.21 g 1% USDA_SR
9441 Soymilk, original and vanilla, unfortified Legumes and Legume Products 0.20 g 1% USDA_SR
9442 Soymilk, original and vanilla, with added calcium, vitamins A and D Legumes and Legume Products 0.20 g 1% USDA_SR
9443 Fish, tuna, yellowfin, baked or broiled Finfish and Shellfish Products 0.20 g 1% CNF
9444 Cereal, hot, oats, instant: golden honey with bran, prepared, Quaker Breakfast cereals 0.20 g 1% CNF
9445 Plant-based beverage, soy, original and vanilla, unenriched Beverages 0.20 g 1% CNF
9446 Plant-based beverage, soy, enriched, all flavours Beverages 0.20 g 1% CNF
9447 Fish, tuna, yellowfin, fresh, cooked, dry heat Finfish and Shellfish Products 0.20 g 1% USDA_SR
9448 Chickpeas (garbanzo beans, bengal gram), canned, solids and liquid Legumes and Legume Products 0.20 g 1% CNF
9449 Chickpeas (garbanzo beans, bengal gram), canned, solids and liquid, reduced sodium Legumes and Legume Products 0.20 g 1% CNF
9450 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids Legumes and Legume Products 0.20 g 1% USDA_SR

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