Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 9351-9400 of 12411 foods.

# Food Category Per 100 g % DV Source
9351 Crustaceans, crab, blue, raw Finfish and Shellfish Products 0.22 g 1% USDA_SR
9352 Beans, french, mature seeds, raw Legumes and Legume Products 0.22 g 1% USDA_SR
9353 Beans, french, mature seeds, raw Legumes and Legume Products 0.22 g 1% CNF
9354 Soup, vegetable beef, microwavable, ready-to-serve, single brand Soups, Sauces, and Gravies 0.22 g 1% USDA_SR
9355 Soup, vegetable beef, dehydrated, water added Soups, Sauces and Gravies 0.22 g 1% CNF
9356 Game meat, native, moose, raw Lamb, Veal and Game 0.22 g 1% CNF
9357 Grains, cornmeal (yellow), degermed Cereals, Grains and Pasta 0.22 g 1% CNF
9358 Chinese dish, soup, hot and sour, restaurant prepared Soups, Sauces and Gravies 0.22 g 1% CNF
9359 Moose, meat, raw (Alaska Native) American Indian/Alaska Native Foods 0.22 g 1% USDA_SR
9360 Cornmeal, degermed, enriched, yellow Cereal Grains and Pasta 0.22 g 1% USDA_SR
9361 Cornmeal, degermed, enriched, white Cereal Grains and Pasta 0.22 g 1% USDA_SR
9362 Cornmeal, degermed, unenriched, yellow Cereal Grains and Pasta 0.22 g 1% USDA_SR
9363 Soup, tomato bisque, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.22 g 1% USDA_SR
9364 Cornmeal, degermed, unenriched, white Cereal Grains and Pasta 0.22 g 1% USDA_SR
9365 Game meat, moose, raw Lamb, Veal, and Game Products 0.22 g 1% USDA_SR
9366 Turkey, breast, smoked, lemon pepper flavor, 97% fat-free Sausages and Luncheon Meats 0.22 g 1% USDA_SR
9367 Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) Baked Products 0.22 g 1% USDA_SR
9368 Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) Baked Products 0.22 g 1% USDA_SR
9369 Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) Baked Products 0.22 g 1% USDA_SR
9370 SILK Vanilla soy yogurt (family size) Legumes and Legume Products 0.22 g 1% USDA_SR
9371 SILK Plain soy yogurt Legumes and Legume Products 0.22 g 1% USDA_SR
9372 Lima beans, thin seeded (baby), mature seeds, raw Legumes and Legume Products 0.22 g 1% USDA_SR
9373 Beans, white, mature seeds, raw Legumes and Legume Products 0.22 g 1% USDA_SR
9374 Spices, onion powder Spices and Herbs 0.22 g 1% CNF
9375 Beans, lima, dry, baby, raw Legumes and Legume Products 0.22 g 1% CNF
9376 Beans, white, raw Legumes and Legume Products 0.22 g 1% CNF
9377 Corn, sweet, canned, drained solids, rinsed Vegetables and Vegetable Products 0.22 g 1% CNF
9378 Corn, sweet, yellow, canned, drained solids, rinsed with tap water Vegetables and Vegetable Products 0.22 g 1% USDA_SR
9379 Spices, onion powder Spices and Herbs 0.22 g 1% USDA_SR
9380 Cereal, hot, oats, instant: maple and brown sugar, prepared, Quaker Breakfast cereals 0.22 g 1% CNF
9381 Radish, oriental (daikon), dried Vegetables and Vegetable Products 0.22 g 1% CNF
9382 Mollusks, scallop (bay and sea), cooked, steamed Finfish and Shellfish Products 0.22 g 1% CNF
9383 Mollusks, scallop, (bay and sea), cooked, steamed Finfish and Shellfish Products 0.22 g 1% USDA_SR
9384 Radishes, oriental, dried Vegetables and Vegetable Products 0.22 g 1% USDA_SR
9385 Sauce, pasta, spaghetti/marinara, ready-to-serve Soups, Sauces, and Gravies 0.22 g 1% USDA_SR
9386 Pasta, fresh-refrigerated, spinach, cooked Cereals, Grains and Pasta 0.22 g 1% CNF
9387 Cereal, hot, oats, instant: Weight Control, Cinnamon, prepared, Quaker Breakfast cereals 0.22 g 1% CNF
9388 Pasta, fresh-refrigerated, spinach, cooked Cereal Grains and Pasta 0.22 g 1% USDA_SR
9389 Soup, chunky vegetable, reduced sodium, canned, ready-to-serve Soups, Sauces, and Gravies 0.22 g 1% USDA_SR
9390 Crustaceans, crab, alaska king, imitation, made from surimi Finfish and Shellfish Products 0.22 g 1% USDA_SR
9391 Crustaceans, crayfish, mixed species, farmed, cooked, moist heat Finfish and Shellfish Products 0.22 g 1% USDA_SR
9392 Crustaceans, crab, alaska king, imitation (seafood surimi) Finfish and Shellfish Products 0.22 g 1% CNF
9393 Crusteceans, crayfish, mixed species, farmed, boiled or steamed Finfish and Shellfish Products 0.22 g 1% CNF
9394 Schar, Gluten-Free, Classic White Rolls Baked Products 0.21 g 1% USDA_SR
9395 Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch Baked Products 0.21 g 1% USDA_SR
9396 Cereal, ready to eat, Corn Flakes, Kellogg's Breakfast cereals 0.21 g 1% CNF
9397 Sauce, mustard, yellow, ready-to-serve Spices and Herbs 0.21 g 1% CNF
9398 Chickpeas (garbanzo beans, bengal gram), canned, drained solids Legumes and Legume Products 0.21 g 1% CNF
9399 Mustard, prepared, yellow Spices and Herbs 0.21 g 1% USDA_SR
9400 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids Legumes and Legume Products 0.21 g 1% USDA_SR

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