Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 9151-9200 of 12411 foods.

# Food Category Per 100 g % DV Source
9151 Tamarinds, raw Fruits and Fruit Juices 0.27 g 1% USDA_SR
9152 Vital wheat gluten Cereal Grains and Pasta 0.27 g 1% USDA_SR
9153 Winged bean leaves, raw Vegetables and Vegetable Products 0.27 g 1% USDA_SR
9154 Wheat flour, white (industrial), 15% protein, bleached, enriched Cereal Grains and Pasta 0.27 g 1% USDA_SR
9155 Wheat flour, white (industrial), 15% protein, bleached, unenriched Cereal Grains and Pasta 0.27 g 1% USDA_SR
9156 Guavas, common, raw Fruits and Fruit Juices 0.27 g 1% USDA_SR
9157 Cracker, meal Baked Products 0.27 g 1% USDA_SR
9158 Cracker meal Baked Products 0.27 g 1% CNF
9159 Icing (frosting), glaze, homemade Sweets 0.27 g 1% CNF
9160 Frostings, glaze, prepared-from-recipe Sweets 0.27 g 1% USDA_SR
9161 Lychee, dried Fruits and fruit juices 0.27 g 1% CNF
9162 Wheat, vital wheat gluten Cereals, Grains and Pasta 0.27 g 1% CNF
9163 Litchis, dried Fruits and Fruit Juices 0.27 g 1% USDA_SR
9164 Tennis Bread, plain (Apache) American Indian/Alaska Native Foods 0.27 g 1% USDA_SR
9165 Puddings, lemon, dry mix, regular, with added oil, potassium, sodium Sweets 0.27 g 1% USDA_SR
9166 Chickpeas (garbanzo beans, bengal gram), boiled Legumes and Legume Products 0.27 g 1% CNF
9167 Chickpeas (garbanzo beans, bengal gram), boiled, salted Legumes and Legume Products 0.27 g 1% CNF
9168 Grains, wheat, hard red winter Cereals, Grains and Pasta 0.27 g 1% CNF
9169 Rye flour, dark Cereal Grains and Pasta 0.27 g 1% USDA_SR
9170 Wheat, hard red winter Cereal Grains and Pasta 0.27 g 1% USDA_SR
9171 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.27 g 1% USDA_SR
9172 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.27 g 1% USDA_SR
9173 Soy meal, defatted, raw Legumes and Legume Products 0.27 g 1% USDA_SR
9174 Soy meal, defatted, raw Legumes and Legume Products 0.27 g 1% CNF
9175 Papaya, canned, heavy syrup pack, drained Fruits and fruit juices 0.27 g 1% CNF
9176 Wheat flour, white (industrial), 11.5% protein, bleached, enriched Cereal Grains and Pasta 0.27 g 1% USDA_SR
9177 Wheat flour, white (industrial), 11.5% protein, bleached, unenriched Cereal Grains and Pasta 0.27 g 1% USDA_SR
9178 Wheat flour, white (industrial), 11.5% protein, unbleached, enriched Cereal Grains and Pasta 0.27 g 1% USDA_SR
9179 Papaya, canned, heavy syrup, drained Fruits and Fruit Juices 0.27 g 1% USDA_SR
9180 Seeds, breadnuttree seeds, raw Nuts and Seeds 0.27 g 1% CNF
9181 Tea, hibiscus Beverages 0.27 g 1% CNF
9182 Seeds, breadnut tree seeds, raw Nut and Seed Products 0.27 g 1% USDA_SR
9183 Nuts, Chinese chestnuts, dried Nuts and Seeds 0.27 g 1% CNF
9184 Udi's, Gluten Free, Soft & Hearty Whole Grain Bread Baked Products 0.27 g 1% USDA_SR
9185 Nuts, chestnuts, chinese, dried Nut and Seed Products 0.27 g 1% USDA_SR
9186 Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour Baked Products 0.27 g 1% USDA_SR
9187 Fast foods, entree, salad, vegetable, no dressing, with chicken Fast Foods 0.27 g 1% CNF
9188 Babyfood, dessert, banana pudding, strained Baby Foods 0.26 g 1% USDA_SR
9189 Wonton wrapper (egg roll wrapper) Baked Products 0.26 g 1% CNF
9190 Wonton wrappers (includes egg roll wrappers) Baked Products 0.26 g 1% USDA_SR
9191 Cereals ready-to-eat, RALSTON Crispy Hexagons Breakfast Cereals 0.26 g 1% USDA_SR
9192 Soup, chicken noodle, low sodium, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.26 g 1% USDA_SR
9193 Crustaceans, shrimp, mixed species, raw Finfish and Shellfish Products 0.26 g 1% CNF
9194 Yogourt, soy, plain Dairy and Egg Products 0.26 g 1% CNF
9195 Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes Breakfast Cereals 0.26 g 1% USDA_SR
9196 Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture) Finfish and Shellfish Products 0.26 g 1% USDA_SR
9197 Soup, chicken gumbo, canned, condensed Soups, Sauces and Gravies 0.26 g 1% CNF
9198 Nuts, European chestnuts (sweet), boiled and steamed Nuts and Seeds 0.26 g 1% CNF
9199 Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.26 g 1% USDA_SR
9200 Nuts, chestnuts, european, boiled and steamed Nut and Seed Products 0.26 g 1% USDA_SR

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