Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8901-8950 of 12411 foods.

# Food Category Per 100 g % DV Source
8901 SMART SOUP, Vietnamese Carrot Lemongrass Soups, Sauces, and Gravies 0.35 g 2% USDA_SR
8902 Spaghetti with meat sauce, frozen entree Meals, Entrees, and Side Dishes 0.35 g 2% USDA_SR
8903 Salad dressing, honey mustard, fat free Fats and Oils 0.35 g 2% CNF
8904 Dressing, honey mustard, fat-free Fats and Oils 0.35 g 2% USDA_SR
8905 Chicken, breast, boneless, skinless, raw Poultry Products 0.35 g 2% USDA_FF
8906 Mung beans, mature seeds, raw Legumes and Legume Products 0.35 g 2% USDA_SR
8907 Beans, legumes, mung (green gram), raw Legumes and Legume Products 0.35 g 2% CNF
8908 Fish, rockfish, pacific ocean perch, mixed species, raw Finfish and Shellfish Products 0.35 g 2% CNF
8909 Cereal, ready to eat, Special K: with Red Berries, Kellogg's Breakfast cereals 0.35 g 2% CNF
8910 Babyfood, dinner, apples and chicken, strained Baby Foods 0.35 g 2% USDA_SR
8911 Lupins, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.35 g 2% USDA_SR
8912 Lupins, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.35 g 2% USDA_SR
8913 Lupins, boiled Legumes and Legume Products 0.35 g 2% CNF
8914 Lupins, boiled, salted Legumes and Legume Products 0.35 g 2% CNF
8915 Spices, cinnamon, ground Spices and Herbs 0.34 g 2% CNF
8916 Spices, cinnamon, ground Spices and Herbs 0.34 g 2% USDA_SR
8917 Turkey, retail parts, breast, meat only, raw Poultry Products 0.34 g 2% USDA_SR
8918 Whey, acid, dry Dairy and Egg Products 0.34 g 2% CNF
8919 Whey, acid, dried Dairy and Egg Products 0.34 g 2% USDA_SR
8920 Soup, bean with bacon, canned, condensed, water added Soups, Sauces and Gravies 0.34 g 2% CNF
8921 Babyfood, dinner, chicken noodle, strained Baby Foods 0.34 g 2% USDA_SR
8922 Babyfood, dinner, chicken noodle, junior Baby Foods 0.34 g 2% USDA_SR
8923 Fish, monkfish, raw Finfish and Shellfish Products 0.34 g 2% USDA_SR
8924 Soup, vegetable beef, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.34 g 2% USDA_SR
8925 Fish, monkfish (goosefish, anglerfish), raw Finfish and Shellfish Products 0.34 g 2% CNF
8926 Soup, black bean, canned, condensed Soups, Sauces, and Gravies 0.34 g 2% USDA_SR
8927 Cereals ready-to-eat, POST, GRAPE-NUTS Cereal Breakfast Cereals 0.34 g 2% USDA_SR
8928 Cereals, corn grits, white, regular and quick, enriched, dry Breakfast Cereals 0.34 g 2% USDA_SR
8929 Wheat flour, white (industrial), 9% protein, bleached, enriched Cereal Grains and Pasta 0.34 g 2% USDA_SR
8930 Wheat flour, white (industrial), 9% protein, bleached, unenriched Cereal Grains and Pasta 0.34 g 2% USDA_SR
8931 Beans, yardlong, mature seeds, raw Legumes and Legume Products 0.34 g 2% CNF
8932 Rudi's, Gluten-Free Bakery, Original Sandwich Bread Baked Products 0.34 g 2% USDA_SR
8933 Bread, gluten-free, white, made with potato extract, rice starch, and rice flour Baked Products 0.34 g 2% USDA_SR
8934 Yardlong beans, mature seeds, raw Legumes and Legume Products 0.34 g 2% USDA_SR
8935 Babyfood, dinner, turkey and rice, strained Baby Foods 0.34 g 2% USDA_SR
8936 Soup, cream, broccoli, canned, condensed, water added Soups, Sauces and Gravies 0.34 g 2% CNF
8937 Cracker, melba toast, wheat Baked Products 0.34 g 2% CNF
8938 Crackers, melba toast, wheat Baked Products 0.34 g 2% USDA_SR
8939 Fish, rockfish, Pacific, mixed species, raw Finfish and Shellfish Products 0.34 g 2% USDA_SR
8940 Grape leaves (vine leaves), raw Vegetables and Vegetable Products 0.34 g 2% CNF
8941 Grape leaves, raw Vegetables and Vegetable Products 0.34 g 2% USDA_SR
8942 OLIVE GARDEN, spaghetti with pomodoro sauce Restaurant Foods 0.34 g 2% USDA_SR
8943 Cereal, ready to eat, Rice Krispies, Kellogg's Breakfast cereals 0.34 g 2% CNF
8944 Grains, barley flour Cereals, Grains and Pasta 0.34 g 2% CNF
8945 Barley flour or meal Cereal Grains and Pasta 0.34 g 2% USDA_SR
8946 English muffin, whole wheat Baked Products 0.33 g 2% CNF
8947 Tortilla, ready-to-bake / fry, corn, unsalted Baked Products 0.33 g 2% CNF
8948 Muffins, English, whole-wheat Baked Products 0.33 g 2% USDA_SR
8949 Tortillas, ready-to-bake or -fry, corn, without added salt Baked Products 0.33 g 2% USDA_SR
8950 Yogourt, soy, vanilla flavoured, with added fibre Dairy and Egg Products 0.33 g 2% CNF

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