Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8851-8900 of 12411 foods.

# Food Category Per 100 g % DV Source
8851 Pigeonpeas, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.36 g 2% USDA_SR
8852 Fish, snapper, mixed species, cooked, dry heat Finfish and Shellfish Products 0.36 g 2% USDA_SR
8853 Fish, wolffish, Atlantic, raw Finfish and Shellfish Products 0.36 g 2% USDA_SR
8854 Mothbeans, mature seeds, raw Legumes and Legume Products 0.36 g 2% USDA_SR
8855 Bread, protein, (includes gluten), toasted Baked Products 0.36 g 2% USDA_SR
8856 Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars Baby Foods 0.36 g 2% USDA_SR
8857 Chop suey, with meat, canned Mixed Dishes 0.36 g 2% CNF
8858 Moth beans, raw Legumes and Legume Products 0.36 g 2% CNF
8859 Bread, protein (includes gluten), toasted Baked Products 0.36 g 2% CNF
8860 Fish, mackerel, king, raw Finfish and Shellfish Products 0.36 g 2% CNF
8861 English muffin, whole wheat, toasted Baked Products 0.36 g 2% CNF
8862 Grains, wheat flour, white, cake flour Cereals, Grains and Pasta 0.36 g 2% CNF
8863 Fish, mackerel, king, raw Finfish and Shellfish Products 0.36 g 2% USDA_SR
8864 Beverages, CYTOSPORT, Muscle Milk, ready-to-drink Beverages 0.36 g 2% USDA_SR
8865 Cereals, QUAKER, corn grits, instant, plain, dry Breakfast Cereals 0.36 g 2% USDA_SR
8866 Cereal, ready to eat, Golden Grahams, General Mills Breakfast cereals 0.36 g 2% CNF
8867 Pasta, egg noodles, spinach, enriched, cooked Cereals, Grains and Pasta 0.36 g 2% CNF
8868 Mollusks, snail, raw Finfish and Shellfish Products 0.36 g 2% CNF
8869 Mollusks, snail, raw Finfish and Shellfish Products 0.36 g 2% USDA_SR
8870 Noodles, egg, spinach, enriched, cooked Cereal Grains and Pasta 0.36 g 2% USDA_SR
8871 Soup, bean with bacon, dehydrated, water added Soups, Sauces and Gravies 0.36 g 2% CNF
8872 Fish, sheepshead, baked or broiled Finfish and Shellfish Products 0.36 g 2% CNF
8873 Bagel, plain (with onion, poppy seed and/or sesame seed) Baked Products 0.36 g 2% CNF
8874 CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce Restaurant Foods 0.36 g 2% USDA_SR
8875 Soup, vegetable with beef broth, canned, condensed Soups, Sauces, and Gravies 0.36 g 2% USDA_SR
8876 Cereals ready-to-eat, RALSTON CRISP RICE Breakfast Cereals 0.36 g 2% USDA_SR
8877 Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) Baked Products 0.36 g 2% USDA_SR
8878 Fish, sheepshead, cooked, dry heat Finfish and Shellfish Products 0.36 g 2% USDA_SR
8879 Mollusks, squid, mixed species, raw Finfish and Shellfish Products 0.36 g 2% USDA_SR
8880 Mollusks, squid (calamari), mixed species, raw Finfish and Shellfish Products 0.36 g 2% CNF
8881 Tofu, silken, soft Legumes and Legume Products 0.36 g 2% CNF
8882 Energy drink, coffee flavours Beverages 0.36 g 2% CNF
8883 Soup, tomato, ready-to-serve Soups, Sauces and Gravies 0.36 g 2% CNF
8884 MORI-NU, Tofu, silken, soft Legumes and Legume Products 0.36 g 2% USDA_SR
8885 Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program) Legumes and Legume Products 0.36 g 2% USDA_SR
8886 Beans, great northern, raw Legumes and Legume Products 0.36 g 2% CNF
8887 Soup, chicken noodle, canned, condensed, reduced sodium Soups, Sauces and Gravies 0.36 g 2% CNF
8888 Babyfood, cereal, wheat, dry Babyfoods 0.36 g 2% CNF
8889 Snacks, potato chips, made from dried potatoes, fat-free, made with olestra Snacks 0.35 g 2% USDA_SR
8890 Peas, pigeon, raw Vegetables and Vegetable Products 0.35 g 2% CNF
8891 Fish, halibut, Atlantic or Pacific, baked or broiled Finfish and Shellfish Products 0.35 g 2% CNF
8892 Pigeonpeas, immature seeds, raw Vegetables and Vegetable Products 0.35 g 2% USDA_SR
8893 Fish, halibut, Atlantic and Pacific, cooked, dry heat Finfish and Shellfish Products 0.35 g 2% USDA_SR
8894 Bread, kneel down (Navajo) American Indian/Alaska Native Foods 0.35 g 2% USDA_SR
8895 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry Cereal Grains and Pasta 0.35 g 2% USDA_SR
8896 Soup, mushroom barley, canned, condensed Soups, Sauces and Gravies 0.35 g 2% CNF
8897 Soup, chicken vegetable, canned, condensed, water added Soups, Sauces and Gravies 0.35 g 2% CNF
8898 Cereal, hot, oats, Quick: Robin Hood, prepared, Robin Hood Breakfast cereals 0.35 g 2% CNF
8899 Soup, mushroom barley, canned, condensed Soups, Sauces, and Gravies 0.35 g 2% USDA_SR
8900 SMART SOUP, Thai Coconut Curry Soups, Sauces, and Gravies 0.35 g 2% USDA_SR

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