Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8801-8850 of 12411 foods.

# Food Category Per 100 g % DV Source
8801 Cereal, ready to eat, Shredded Wheat'n Bran: spoon size, Post Breakfast cereals 0.39 g 2% CNF
8802 Rice, spanish rice mix, prepared Mixed Dishes 0.39 g 2% CNF
8803 Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine) Meals, Entrees, and Side Dishes 0.39 g 2% USDA_SR
8804 Grains, rice flour, white Cereals, Grains and Pasta 0.39 g 2% CNF
8805 Grains, barley, malt flour Cereals, Grains and Pasta 0.39 g 2% CNF
8806 Emu, inside drum, raw Poultry Products 0.39 g 2% CNF
8807 Rice flour, white, unenriched Cereal Grains and Pasta 0.39 g 2% USDA_SR
8808 Barley malt flour Cereal Grains and Pasta 0.39 g 2% USDA_SR
8809 Emu, inside drum, raw Poultry Products 0.39 g 2% USDA_SR
8810 Coleslaw (cabbage salad), with dressing, homemade Vegetables and Vegetable Products 0.39 g 2% CNF
8811 Sauce, spaghetti, with garden vegetables, ready-to-serve Soups, Sauces and Gravies 0.39 g 2% CNF
8812 Soup, chicken noodle, canned, condensed Soups, Sauces and Gravies 0.38 g 2% CNF
8813 Dessert, pudding, lemon, dry mix, regular, prepared Sweets 0.38 g 2% CNF
8814 Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water Sweets 0.38 g 2% USDA_SR
8815 Nuts, ginkgo nuts, dried Nuts and Seeds 0.38 g 2% CNF
8816 Deli-meat, chicken breast, oven-roasted, fat free, sliced Sausages and Luncheon meats 0.38 g 2% CNF
8817 Nuts, ginkgo nuts, dried Nut and Seed Products 0.38 g 2% USDA_SR
8818 Seaweed, dulse (laver, nori), dried Vegetables and Vegetable Products 0.38 g 2% CNF
8819 Game meat, squirrel, raw Lamb, Veal and Game 0.38 g 2% CNF
8820 Game meat, squirrel, raw Lamb, Veal, and Game Products 0.38 g 2% USDA_SR
8821 Lentils, pink or red, raw Legumes and Legume Products 0.38 g 2% USDA_SR
8822 Lentils, pink, raw Legumes and Legume Products 0.38 g 2% CNF
8823 Grains, wheat flour, white, all purpose, unbleached Cereals, Grains and Pasta 0.38 g 2% CNF
8824 Cereal, ready to eat, Wheat Squares, Organics, President's Choice Breakfast cereals 0.38 g 2% CNF
8825 CAMPBELL'S CHUNKY, Hearty Beef Barley Soup Soups, Sauces, and Gravies 0.38 g 2% USDA_SR
8826 Grains, wheat flour, white, all purpose, bleached Cereals, Grains and Pasta 0.37 g 2% CNF
8827 Chicken, roasting, light meat, raw Poultry Products 0.37 g 2% CNF
8828 Cereal, ready to eat, Grape-nuts, Post Breakfast cereals 0.37 g 2% CNF
8829 Cereal, ready to eat, Corn Dunks, President's Choice Breakfast cereals 0.37 g 2% CNF
8830 Mollusks, conch, baked or broiled Finfish and Shellfish Products 0.37 g 2% CNF
8831 Babyfood, dessert, banana yogurt, strained Baby Foods 0.37 g 2% USDA_SR
8832 Soup, chicken with rice, canned, condensed Soups, Sauces, and Gravies 0.37 g 2% USDA_SR
8833 Chicken, roasting, light meat, meat only, raw Poultry Products 0.37 g 2% USDA_SR
8834 Mollusks, conch, baked or broiled Finfish and Shellfish Products 0.37 g 2% USDA_SR
8835 Soup, turkey vegetable, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.37 g 2% USDA_SR
8836 Deli-meat, turkey breast, cooked, fat free, sliced Sausages and Luncheon meats 0.37 g 2% CNF
8837 Grains, wheat, soft white Cereals, Grains and Pasta 0.37 g 2% CNF
8838 Pasta mix, classic cheeseburger macaroni, unprepared Mixed Dishes 0.37 g 2% CNF
8839 Pasta mix, classic cheeseburger macaroni, unprepared Meals, Entrees, and Side Dishes 0.37 g 2% USDA_SR
8840 Wheat, soft white Cereal Grains and Pasta 0.37 g 2% USDA_SR
8841 Bread, reduced-calorie, rye Baked Products 0.37 g 2% USDA_SR
8842 Beans, black, mature seeds, raw Legumes and Legume Products 0.37 g 2% USDA_SR
8843 Beans, black, mature seeds, raw Legumes and Legume Products 0.37 g 2% CNF
8844 Grains, triticale Cereals, Grains and Pasta 0.37 g 2% CNF
8845 Spaghetti with pomodoro sauce (tomato sauce) Mixed Dishes 0.37 g 2% CNF
8846 Restaurant, Italian, spaghetti with pomodoro sauce (no meat) Restaurant Foods 0.37 g 2% USDA_SR
8847 Triticale Cereal Grains and Pasta 0.37 g 2% USDA_SR
8848 Fish, snapper, mixed species, baked or broiled Finfish and Shellfish Products 0.36 g 2% CNF
8849 Fish, catfish (wolffish), atlantic, raw Finfish and Shellfish Products 0.36 g 2% CNF
8850 Pigeonpeas, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.36 g 2% USDA_SR

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