Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8701-8750 of 12411 foods.

# Food Category Per 100 g % DV Source
8701 Bagel, egg Baked Products 0.42 g 2% CNF
8702 Fish, cisco, raw Finfish and Shellfish Products 0.42 g 2% USDA_SR
8703 Fish, rockfish, pacific ocean perch, mixed species, baked or broiled Finfish and Shellfish Products 0.42 g 2% CNF
8704 Fish, tuna, skipjack (aku), baked or broiled Finfish and Shellfish Products 0.42 g 2% CNF
8705 Snacks, corn cakes Snacks 0.42 g 2% CNF
8706 Snacks, corn cakes, very low sodium Snacks 0.42 g 2% CNF
8707 Oriental beef with vegetables and rice, frozen Mixed Dishes 0.42 g 2% CNF
8708 Snacks, corn cakes Snacks 0.42 g 2% USDA_SR
8709 Snacks, corn cakes, very low sodium Snacks 0.42 g 2% USDA_SR
8710 Fish, tuna, skipjack, fresh, cooked, dry heat Finfish and Shellfish Products 0.42 g 2% USDA_SR
8711 Soup, tomato bisque, canned, condensed Soups, Sauces, and Gravies 0.42 g 2% USDA_SR
8712 Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink Beverages 0.42 g 2% USDA_SR
8713 Pillsbury, Buttermilk Biscuits, Artificial Flavor, refrigerated dough Baked Products 0.42 g 2% USDA_SR
8714 Fish, rockfish, Pacific, mixed species, cooked, dry heat Finfish and Shellfish Products 0.42 g 2% USDA_SR
8715 Cereals, QUAKER, Whole Wheat Natural Cereal, dry Breakfast Cereals 0.42 g 2% USDA_SR
8716 Pasta, egg noodles, enriched, cooked Cereals, Grains and Pasta 0.42 g 2% CNF
8717 Pasta, egg noodles, unenriched, cooked Cereals, Grains and Pasta 0.42 g 2% CNF
8718 Pasta, egg noodles, unenriched, cooked, salted Cereals, Grains and Pasta 0.42 g 2% CNF
8719 Pasta, egg noodles, enriched, cooked, salted Cereals, Grains and Pasta 0.42 g 2% CNF
8720 Noodles, egg, cooked, enriched, with added salt Cereal Grains and Pasta 0.42 g 2% USDA_SR
8721 Noodles, egg, unenriched, cooked, without added salt Cereal Grains and Pasta 0.42 g 2% USDA_SR
8722 Noodles, egg, enriched, cooked Cereal Grains and Pasta 0.42 g 2% USDA_SR
8723 Noodles, egg, cooked, unenriched, with added salt Cereal Grains and Pasta 0.42 g 2% USDA_SR
8724 Veal, grain-fed, cutlets (inside top round), raw Lamb, Veal and Game 0.42 g 2% CNF
8725 Buffalo, free range, top round steak, raw (Shoshone Bannock) American Indian/Alaska Native Foods 0.42 g 2% USDA_SR
8726 Margarine-like, vegetable oil spread, fat free, liquid, with salt Fats and Oils 0.42 g 2% USDA_SR
8727 Veal, grain-fed, shoulder, shank, lean, raw Lamb, Veal and Game 0.41 g 2% CNF
8728 Nuts, European chestnuts (sweet), roasted Nuts and Seeds 0.41 g 2% CNF
8729 Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's Breakfast cereals 0.41 g 2% CNF
8730 Nuts, chestnuts, european, roasted Nut and Seed Products 0.41 g 2% USDA_SR
8731 Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat Breakfast Cereals 0.41 g 2% USDA_SR
8732 Fish, gefiltefish, commercial, sweet recipe with broth Finfish and Shellfish Products 0.41 g 2% CNF
8733 Fish, gefiltefish, commercial, sweet recipe Finfish and Shellfish Products 0.41 g 2% USDA_SR
8734 Soup, vegetable with beef (and barley), canned, condensed Soups, Sauces and Gravies 0.41 g 2% CNF
8735 Babyfood, dinner, macaroni and tomato and beef, junior Baby Foods 0.41 g 2% USDA_SR
8736 Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit Breakfast Cereals 0.41 g 2% USDA_SR
8737 Fish, pout, ocean, cooked, dry heat Finfish and Shellfish Products 0.41 g 2% USDA_SR
8738 Fish, pout, ocean, baked or broiled Finfish and Shellfish Products 0.41 g 2% CNF
8739 Bread, pita, whole-wheat Baked Products 0.41 g 2% CNF
8740 Turkey, broiler, light meat only, raw Poultry Products 0.41 g 2% CNF
8741 Grains, wheat flour, white, bread flour Cereals, Grains and Pasta 0.41 g 2% CNF
8742 Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared Meals, Entrees, and Side Dishes 0.41 g 2% USDA_SR
8743 Pasta, made with egg, homemade, cooked Cereals, Grains and Pasta 0.41 g 2% CNF
8744 Pasta, homemade, made with egg, cooked Cereal Grains and Pasta 0.41 g 2% USDA_SR
8745 Peas, green, split, mature seeds, raw Legumes and Legume Products 0.41 g 2% USDA_SR
8746 CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup Soups, Sauces, and Gravies 0.41 g 2% USDA_SR
8747 CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup Soups, Sauces, and Gravies 0.41 g 2% USDA_SR
8748 Soup, beef and vegetables, canned, ready-to-serve Soups, Sauces, and Gravies 0.41 g 2% USDA_SR
8749 Tofu, silken, firm Legumes and Legume Products 0.41 g 2% CNF
8750 Grains, spelt, uncooked Cereals, Grains and Pasta 0.41 g 2% CNF

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free