Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8601-8650 of 12411 foods.

# Food Category Per 100 g % DV Source
8601 Soup, beef noodle, canned, condensed, water added Soups, Sauces and Gravies 0.46 g 2% CNF
8602 Soup, scotch broth, canned, condensed, water added Soups, Sauces and Gravies 0.46 g 2% CNF
8603 Seeds, breadnuttree seeds, dried Nuts and Seeds 0.45 g 2% CNF
8604 Grains, wheat, durum Cereals, Grains and Pasta 0.45 g 2% CNF
8605 Wheat, durum Cereal Grains and Pasta 0.45 g 2% USDA_SR
8606 Seeds, breadnut tree seeds, dried Nut and Seed Products 0.45 g 2% USDA_SR
8607 Mollusks, octopus, common, boiled or steamed Finfish and Shellfish Products 0.45 g 2% CNF
8608 Cracker, melba toast, rye (includes pumpernickel) Baked Products 0.45 g 2% CNF
8609 Tortilla, ready-to-bake / fry, corn Baked Products 0.45 g 2% CNF
8610 Babyfood, fortified cereal bar, fruit filling Baby Foods 0.45 g 2% USDA_SR
8611 Mollusks, octopus, common, cooked, moist heat Finfish and Shellfish Products 0.45 g 2% USDA_SR
8612 Crackers, melba toast, rye (includes pumpernickel) Baked Products 0.45 g 2% USDA_SR
8613 Tortillas, ready-to-bake or -fry, corn Baked Products 0.45 g 2% USDA_SR
8614 Fish, smelt, rainbow, raw Finfish and Shellfish Products 0.45 g 2% USDA_SR
8615 Fish, sucker, white, raw Finfish and Shellfish Products 0.45 g 2% USDA_SR
8616 Fish, smelt, rainbow (american, capelin), raw Finfish and Shellfish Products 0.45 g 2% CNF
8617 Fish, mullet (sucker), white, raw Finfish and Shellfish Products 0.45 g 2% CNF
8618 Babyfood, dessert, blueberry yogurt, strained Baby Foods 0.45 g 2% USDA_SR
8619 Salad dressing, italian dressing, reduced fat, without salt Fats and Oils 0.45 g 2% USDA_SR
8620 Salad dressing, blue or roquefort cheese dressing, fat free Fats and Oils 0.45 g 2% CNF
8621 Seaweed, Canadian cultivated EMI-TSUNOMATA, dried Vegetables and Vegetable Products 0.45 g 2% CNF
8622 Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry Vegetables and Vegetable Products 0.45 g 2% USDA_SR
8623 Salad dressing, blue or roquefort cheese dressing, fat-free Fats and Oils 0.45 g 2% USDA_SR
8624 Soup, lentil with ham, canned, ready-to-serve Soups, Sauces, and Gravies 0.45 g 2% USDA_SR
8625 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry Breakfast Cereals 0.45 g 2% USDA_SR
8626 Grains, teff, uncooked Cereals, Grains and Pasta 0.45 g 2% CNF
8627 Teff, uncooked Cereal Grains and Pasta 0.45 g 2% USDA_SR
8628 Emu, full rump, raw Poultry Products 0.45 g 2% CNF
8629 Turkey, all classes, breast, meat only, raw Poultry Products 0.45 g 2% CNF
8630 Emu, full rump, raw Poultry Products 0.45 g 2% USDA_SR
8631 Salad dressing, ranch dressing, fat-free Fats and Oils 0.45 g 2% USDA_SR
8632 Pepper, sweet, green, freeze-dried Vegetables and Vegetable Products 0.45 g 2% CNF
8633 Salad dressing, ranch dressing, fat free Fats and Oils 0.45 g 2% CNF
8634 Peppers, sweet, red, freeze-dried Vegetables and Vegetable Products 0.45 g 2% USDA_SR
8635 Cracker, melba toast, plain, unsalted Baked Products 0.45 g 2% CNF
8636 Cracker, melba toast, plain Baked Products 0.45 g 2% CNF
8637 Bread, reduced-calorie, oat bran Baked Products 0.45 g 2% USDA_SR
8638 Crackers, melba toast, plain, without salt Baked Products 0.45 g 2% USDA_SR
8639 Crackers, melba toast, plain Baked Products 0.45 g 2% USDA_SR
8640 Mollusks, oyster, eastern, farmed, raw Finfish and Shellfish Products 0.44 g 2% USDA_SR
8641 Mollusks, oyster, eastern (blue point), farmed, raw Finfish and Shellfish Products 0.44 g 2% CNF
8642 Pasta mix, Italian lasagna, unprepared Meals, Entrees, and Side Dishes 0.44 g 2% USDA_SR
8643 Beef macaroni with tomato sauce, frozen entree, reduced fat Meals, Entrees, and Side Dishes 0.44 g 2% USDA_SR
8644 Cereal, ready to eat, All Bran Buds, Kellogg's Breakfast cereals 0.44 g 2% CNF
8645 Fish, tilefish, raw Finfish and Shellfish Products 0.44 g 2% CNF
8646 Fish, flatfish (flounder or sole or plaice), raw Finfish and Shellfish Products 0.44 g 2% CNF
8647 Fish, tilefish, raw Finfish and Shellfish Products 0.44 g 2% USDA_SR
8648 Fish, flatfish (flounder and sole species), raw Finfish and Shellfish Products 0.44 g 2% USDA_SR
8649 Chicken, broiler, light meat, raw Poultry Products 0.44 g 2% CNF
8650 Soup, minestrone, canned, condensed Soups, Sauces and Gravies 0.44 g 2% CNF

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