Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8501-8550 of 12411 foods.

# Food Category Per 100 g % DV Source
8501 Wiener (frankfurter), beef, pork, and turkey, fat free Sausages and Luncheon meats 0.50 g 2% CNF
8502 Game meat, native, beluga, muktuk, raw Lamb, Veal and Game 0.50 g 2% CNF
8503 Game meat, native, ringed seal, meat, boiled Lamb, Veal and Game 0.50 g 2% CNF
8504 Game meat, native, ringed seal, pup, raw Lamb, Veal and Game 0.50 g 2% CNF
8505 Game meat, native, walrus, skin (muktuk), aged Lamb, Veal and Game 0.50 g 2% CNF
8506 Game meat, native, walrus, flippers, mattak, aged Lamb, Veal and Game 0.50 g 2% CNF
8507 Game meat, native, ringed seal, flippers, mattak, aged Lamb, Veal and Game 0.50 g 2% CNF
8508 Game meat, native, caribou (reindeer), lungs, raw Lamb, Veal and Game 0.50 g 2% CNF
8509 Game meat, native, moose, liver, raw Lamb, Veal and Game 0.50 g 2% CNF
8510 Ptarmigan, native, meat, raw Poultry Products 0.50 g 2% CNF
8511 Pancake, plain (includes buttermilk), dry mix, complete, prepared with water Baked Products 0.50 g 2% CNF
8512 Soup, fish, homemade (Alaska Native) American Indian/Alaska Native Foods 0.50 g 2% USDA_SR
8513 Ham, turkey, sliced, extra lean, prepackaged or deli Sausages and Luncheon Meats 0.50 g 2% USDA_SR
8514 Babyfood, green beans and turkey, strained Baby Foods 0.50 g 2% USDA_SR
8515 Soup, cream of chicken, canned, condensed, reduced sodium Soups, Sauces, and Gravies 0.50 g 2% USDA_SR
8516 Cereals ready-to-eat, POST, GRAPE-NUTS Flakes Breakfast Cereals 0.50 g 2% USDA_SR
8517 Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey Breakfast Cereals 0.50 g 2% USDA_SR
8518 Milk, dry, skim, powder, regular Dairy and Egg Products 0.50 g 2% CNF
8519 Cereal, ready to eat, Puffed Wheat, Quaker Breakfast cereals 0.50 g 2% CNF
8520 Bread, rye Baked Products 0.50 g 2% CNF
8521 Soup, cream, broccoli, canned, condensed, reduced fat Soups, Sauces and Gravies 0.50 g 2% CNF
8522 Milk, dry, nonfat, regular, without added vitamin A and vitamin D Dairy and Egg Products 0.50 g 2% USDA_SR
8523 Milk, dry, nonfat, regular, with added vitamin A and vitamin D Dairy and Egg Products 0.50 g 2% USDA_SR
8524 Fish, halibut, cooked, with skin (Alaska Native) American Indian/Alaska Native Foods 0.50 g 2% USDA_SR
8525 Fish, whitefish, eggs (Alaska Native) American Indian/Alaska Native Foods 0.50 g 2% USDA_SR
8526 Cereals ready-to-eat, ALPEN Breakfast Cereals 0.50 g 2% USDA_SR
8527 Babyfood, dinner, vegetables chicken, strained Baby Foods 0.50 g 2% USDA_SR
8528 Roll, pumpernickel Baked Products 0.49 g 2% CNF
8529 Rolls, pumpernickel Baked Products 0.49 g 2% USDA_SR
8530 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, fat free Fats and Oils 0.49 g 2% CNF
8531 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free Fats and Oils 0.49 g 2% USDA_SR
8532 Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted Pork Products 0.49 g 2% USDA_SR
8533 Restaurant, Chinese, fried rice, without meat Restaurant Foods 0.49 g 2% USDA_FF
8534 Chinese dish, chow mein, chicken Mixed Dishes 0.49 g 2% CNF
8535 Cereal, ready to eat, Flax plus Raisin Bran, Nature's Path Breakfast cereals 0.49 g 2% CNF
8536 Fish, sheefish, raw (Alaska Native) American Indian/Alaska Native Foods 0.49 g 2% USDA_SR
8537 Restaurant, Chinese, chicken chow mein Restaurant Foods 0.49 g 2% USDA_SR
8538 Babyfood, cereal, with eggs, strained Baby Foods 0.49 g 2% USDA_SR
8539 Dessert, frozen yogourt, flavours not chocolate, skim milk, with artificial sweetener Sweets 0.49 g 2% CNF
8540 Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener Dairy and Egg Products 0.49 g 2% USDA_SR
8541 Turkey, ground, fat free, raw Poultry Products 0.49 g 2% USDA_SR
8542 Babyfood, dinner, macaroni and tomato and beef, strained Baby Foods 0.49 g 2% USDA_SR
8543 Babyfood, dinner, vegetables and turkey, junior Baby Foods 0.48 g 2% USDA_SR
8544 Pasta, fresh-refrigerated, spinach, as purchased Cereals, Grains and Pasta 0.48 g 2% CNF
8545 Pasta, fresh-refrigerated, spinach, as purchased Cereal Grains and Pasta 0.48 g 2% USDA_SR
8546 Grains, barley, dry Cereals, Grains and Pasta 0.48 g 2% CNF
8547 Barley, hulled Cereal Grains and Pasta 0.48 g 2% USDA_SR
8548 Babyfood, dinner, jarred or frozen, turkey with rice or barley and vegetables, all stages Babyfoods 0.48 g 2% CNF
8549 Rice, brown, parboiled, dry, UNCLE BEN'S Cereal Grains and Pasta 0.48 g 2% USDA_SR
8550 Spices, fennel seed Spices and Herbs 0.48 g 2% CNF

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