Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8451-8500 of 12411 foods.

# Food Category Per 100 g % DV Source
8451 Tomato, red, ripe, stewed (scalloped with breadcrumbs) Vegetables and Vegetable Products 0.52 g 3% CNF
8452 Crustaceans, shrimp, mixed species, boiled or steamed Finfish and Shellfish Products 0.52 g 3% CNF
8453 Tomatoes, red, ripe, cooked, stewed Vegetables and Vegetable Products 0.52 g 3% USDA_SR
8454 Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture) Finfish and Shellfish Products 0.52 g 3% USDA_SR
8455 Soup, turkey, ready-to-serve Soups, Sauces and Gravies 0.52 g 3% CNF
8456 Soup, turkey, chunky, canned, ready-to-serve Soups, Sauces, and Gravies 0.52 g 3% USDA_SR
8457 Chocolate syrup, thin type Sweets 0.52 g 3% CNF
8458 Cereal, ready to eat, Fibre 1: Honey Clusters, General Mills Breakfast cereals 0.52 g 3% CNF
8459 Soup, cream, chicken, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 0.52 g 3% CNF
8460 Beverages, chocolate syrup Beverages 0.52 g 3% USDA_SR
8461 Yogourt, fruit flavoured, low fat, lactose reduced (0.5-1.9% M.F.) Dairy and Egg Products 0.52 g 3% CNF
8462 Grains, wheat flour, whole-wheat Cereals, Grains and Pasta 0.52 g 3% CNF
8463 Yogourt, plain, low fat (0.5-1.9% M.F.) Dairy and Egg Products 0.52 g 3% CNF
8464 Babyfood, mixed fruit yogurt, strained Baby Foods 0.52 g 3% USDA_SR
8465 Babyfood, banana juice with low fat yogurt Baby Foods 0.52 g 3% USDA_SR
8466 Babyfood, mixed fruit juice with low fat yogurt Baby Foods 0.52 g 3% USDA_SR
8467 Cereal, ready to eat, Special K: Almond Vanilla, Kellogg's Breakfast cereals 0.52 g 3% CNF
8468 Fish, sea bass, mixed species, raw Finfish and Shellfish Products 0.51 g 3% CNF
8469 Fish, sea bass, mixed species, raw Finfish and Shellfish Products 0.51 g 3% USDA_SR
8470 Babyfood, dinner, broccoli and chicken, junior Baby Foods 0.51 g 3% USDA_SR
8471 Mollusks, oyster, Pacific, raw Finfish and Shellfish Products 0.51 g 3% USDA_SR
8472 Turkey, broiler, wing, meat only, raw Poultry Products 0.51 g 3% CNF
8473 Mollusks, oyster, pacific, raw Finfish and Shellfish Products 0.51 g 3% CNF
8474 Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan Beverages 0.51 g 3% USDA_SR
8475 Pancakes, plain, dry mix, complete, prepared Baked Products 0.51 g 3% USDA_SR
8476 Fish, bass, striped, raw Finfish and Shellfish Products 0.51 g 3% CNF
8477 Fish, bass, striped, raw Finfish and Shellfish Products 0.51 g 3% USDA_SR
8478 Grains, cornmeal (yellow), whole-grain Cereals, Grains and Pasta 0.51 g 3% CNF
8479 Dessert, frozen yogourt, chocolate, skim milk, with artificial sweetener Sweets 0.51 g 3% CNF
8480 Frozen yogurts, chocolate, nonfat milk, sweetened without sugar Sweets 0.51 g 3% USDA_SR
8481 Cornmeal, whole-grain, yellow Cereal Grains and Pasta 0.51 g 3% USDA_SR
8482 Cornmeal, whole-grain, white Cereal Grains and Pasta 0.51 g 3% USDA_SR
8483 Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce Fast Foods 0.51 g 3% USDA_SR
8484 SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce Fast Foods 0.51 g 3% USDA_SR
8485 Babyfood, rice and apples, dry Baby Foods 0.50 g 3% USDA_SR
8486 Bread, French or Vienna, (also sourdough), toasted Baked Products 0.50 g 3% CNF
8487 Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) Restaurant Foods 0.50 g 3% USDA_SR
8488 Bread, french or vienna, toasted (includes sourdough) Baked Products 0.50 g 3% USDA_SR
8489 Soup, shark fin, restaurant-prepared Soups, Sauces, and Gravies 0.50 g 3% USDA_SR
8490 Babyfood, dinner, turkey, rice, and vegetables, toddler Baby Foods 0.50 g 2% USDA_SR
8491 Soup, cream of potato, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.50 g 2% USDA_SR
8492 Frankfurter, beef, pork, and turkey, fat free Sausages and Luncheon Meats 0.50 g 2% USDA_SR
8493 Vitasoy USA, Organic Nasoya Firm Tofu Legumes and Legume Products 0.50 g 2% USDA_SR
8494 Vitasoy USA Organic Nasoya, Soft Tofu Legumes and Legume Products 0.50 g 2% USDA_SR
8495 Ham, sliced, regular (approximately 11% fat) Sausages and Luncheon Meats 0.50 g 2% USDA_SR
8496 Vitasoy USA Azumaya, Firm Tofu Legumes and Legume Products 0.50 g 2% USDA_SR
8497 Soup, cream, potato, canned, condensed, water added Soups, Sauces and Gravies 0.50 g 2% CNF
8498 Soup, oxtail, dehydrated, water added Soups, Sauces and Gravies 0.50 g 2% CNF
8499 Game meat, native, rabbit, wild, raw Lamb, Veal and Game 0.50 g 2% CNF
8500 Game meat, native, walrus, meat, raw Lamb, Veal and Game 0.50 g 2% CNF

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