Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8301-8350 of 12411 foods.

# Food Category Per 100 g % DV Source
8301 Veal, grain-fed, loin chop, lean, raw Lamb, Veal and Game 0.58 g 3% CNF
8302 Grains, rice, brown, long-grain, dry Cereals, Grains and Pasta 0.58 g 3% CNF
8303 Emu, fan fillet, cooked, broiled Poultry Products 0.58 g 3% CNF
8304 Emu, fan fillet, cooked, broiled Poultry Products 0.58 g 3% USDA_SR
8305 Beverages, Whey protein powder isolate Beverages 0.58 g 3% USDA_SR
8306 Beverage, whey protein isolate, powder Beverages 0.58 g 3% CNF
8307 Snacks, rice cakes, brown rice, rye Snacks 0.58 g 3% CNF
8308 Snacks, rice cakes, brown rice, rye Snacks 0.58 g 3% USDA_SR
8309 Soup, cream of celery, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.58 g 3% USDA_SR
8310 Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) Baked Products 0.58 g 3% USDA_SR
8311 Fish, smelt, rainbow, cooked, dry heat Finfish and Shellfish Products 0.58 g 3% USDA_SR
8312 Babyfood, cereal, rice, dry Babyfoods 0.58 g 3% CNF
8313 Fish, smelt, rainbow (american, capelin), baked or broiled Finfish and Shellfish Products 0.58 g 3% CNF
8314 Fish, mullet (sucker), white, baked or broiled Finfish and Shellfish Products 0.58 g 3% CNF
8315 English muffin, raisin-cinnamon, (apple cinnamon) toasted Baked Products 0.58 g 3% CNF
8316 Fish, sucker, white, cooked, dry heat Finfish and Shellfish Products 0.58 g 3% USDA_SR
8317 Duck, duckling, domestic, Pekin, breast, meat only, boneless, cooked without skin, broiled Poultry Products 0.58 g 3% CNF
8318 Bread, white, commercial, with added fibre Baked Products 0.58 g 3% CNF
8319 Soup, butternut squash, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.58 g 3% CNF
8320 Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled Poultry Products 0.58 g 3% USDA_SR
8321 Fast foods, side dish, potato, mashed Fast Foods 0.58 g 3% CNF
8322 Fast foods, potato, mashed Fast Foods 0.58 g 3% USDA_SR
8323 Beverages, ABBOTT, ENSURE PLUS, ready-to-drink Beverages 0.57 g 3% USDA_SR
8324 Deli-meat, chicken breast, cooked, extra lean Sausages and Luncheon meats 0.57 g 3% CNF
8325 Ice cream cone, sugar, rolled-type Baked Products 0.57 g 3% CNF
8326 Babyfood, dinner, jarred, chicken with cheese pasta and vegetables, all stages Babyfoods 0.57 g 3% CNF
8327 Ice cream cones, sugar, rolled-type Baked Products 0.57 g 3% USDA_SR
8328 Babyfood, dinner, sweet potatoes and chicken, strained Baby Foods 0.57 g 3% USDA_SR
8329 Babyfood, dinner, jarred or frozen, chicken with rice or barley and vegetables, all stages Babyfoods 0.57 g 3% CNF
8330 Beverages, Meal supplement drink, canned, peanut flavor Beverages 0.57 g 3% USDA_SR
8331 Snacks, rice cakes, brown rice, plain Snacks 0.57 g 3% CNF
8332 Snacks, popcorn, air-popped, white popcorn Snacks 0.57 g 3% CNF
8333 Snacks, rice cakes, brown rice, plain, unsalted Snacks 0.57 g 3% CNF
8334 Snacks, rice cracker brown rice, plain Snacks 0.57 g 3% USDA_SR
8335 Snacks, popcorn, air-popped (Unsalted) Snacks 0.57 g 3% USDA_SR
8336 Snacks, rice cakes, brown rice, plain, unsalted Snacks 0.57 g 3% USDA_SR
8337 SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato Fast Foods 0.57 g 3% USDA_SR
8338 Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato Fast Foods 0.57 g 3% USDA_SR
8339 Sauce, hoisin, ready-to-serve Soups, Sauces and Gravies 0.57 g 3% CNF
8340 Sauce, hoisin, ready-to-serve Soups, Sauces, and Gravies 0.57 g 3% USDA_SR
8341 Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 0.57 g 3% USDA_FF
8342 Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 0.57 g 3% USDA_FF
8343 Soup, cream, potato, ready-to-serve Soups, Sauces and Gravies 0.57 g 3% CNF
8344 Chicken breast, deli, rotisserie seasoned, sliced, prepackaged Sausages and Luncheon Meats 0.56 g 3% USDA_SR
8345 Chicken, broiler, breast, skinless, boneless, meat, raw Poultry Products 0.56 g 3% CNF
8346 Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw Poultry Products 0.56 g 3% USDA_SR
8347 Snacks, pretzels, hard, whole-wheat, including both salted and unsalted Snacks 0.56 g 3% CNF
8348 Snacks, rice cakes, brown rice, multigrain Snacks 0.56 g 3% CNF
8349 Snacks, rice cakes, brown rice, multigrain, unsalted Snacks 0.56 g 3% CNF
8350 Instant breakfast, powder, chocolate Beverages 0.56 g 3% CNF

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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