Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8151-8200 of 12411 foods.

# Food Category Per 100 g % DV Source
8151 Refried beans, canned Legumes and Legume Products 0.63 g 3% CNF
8152 Refried beans, canned, reduced sodium Legumes and Legume Products 0.63 g 3% CNF
8153 Mollusks, oyster, eastern, canned Finfish and Shellfish Products 0.63 g 3% USDA_SR
8154 Refried beans, canned, traditional style Legumes and Legume Products 0.63 g 3% USDA_SR
8155 Refried beans, canned, traditional, reduced sodium Legumes and Legume Products 0.63 g 3% USDA_SR
8156 Snacks, rice cakes, brown rice, corn Snacks 0.63 g 3% CNF
8157 Grains, wheat bran, crude Cereals, Grains and Pasta 0.63 g 3% CNF
8158 Game meat, native, deer (venison), sitka, raw Lamb, Veal and Game 0.63 g 3% CNF
8159 Bread, white wheat Baked Products 0.63 g 3% USDA_SR
8160 Deer (venison), sitka, raw (Alaska Native) American Indian/Alaska Native Foods 0.63 g 3% USDA_SR
8161 Snacks, rice cakes, brown rice, corn Snacks 0.63 g 3% USDA_SR
8162 Wheat bran, crude Cereal Grains and Pasta 0.63 g 3% USDA_SR
8163 Bear, polar, meat, raw (Alaska Native) American Indian/Alaska Native Foods 0.63 g 3% USDA_SR
8164 Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS Breakfast Cereals 0.63 g 3% USDA_SR
8165 Beverages, chocolate malt powder, prepared with 1% milk, fortified Beverages 0.63 g 3% USDA_SR
8166 Udi's, Gluten Free, Soft & Delicious White Sandwich Bread Baked Products 0.63 g 3% USDA_SR
8167 Bread, gluten-free, white, made with tapioca starch and brown rice flour Baked Products 0.63 g 3% USDA_SR
8168 Salad dressing, blue or roquefort cheese dressing, calorie-reduced Fats and Oils 0.63 g 3% CNF
8169 Salad dressing, blue or roquefort cheese dressing, light Fats and Oils 0.63 g 3% USDA_SR
8170 Tomato products, canned, sauce with herbs and cheese Vegetables and Vegetable Products 0.63 g 3% CNF
8171 Stir fry with tofu Mixed Dishes 0.63 g 3% CNF
8172 Tomato products, canned, sauce, with herbs and cheese Vegetables and Vegetable Products 0.63 g 3% USDA_SR
8173 Soup, chunky chicken noodle, canned, ready-to-serve Soups, Sauces, and Gravies 0.63 g 3% USDA_SR
8174 spices, pepper, white Spices and Herbs 0.63 g 3% CNF
8175 Fast foods, submarine sandwich, ham on white bread with lettuce and tomato Fast Foods 0.63 g 3% USDA_SR
8176 SUBWAY, black forest ham sub on white bread with lettuce and tomato Fast Foods 0.63 g 3% USDA_SR
8177 Spices, pepper, white Spices and Herbs 0.63 g 3% USDA_SR
8178 Bread, rye Baked Products 0.63 g 3% USDA_SR
8179 Artichoke, marinated Vegetables and Vegetable Products 0.62 g 3% CNF
8180 Seeds, breadfruit seeds, boiled Nuts and Seeds 0.62 g 3% CNF
8181 Seeds, breadfruit seeds, boiled Nut and Seed Products 0.62 g 3% USDA_SR
8182 Spices, caraway seed Spices and Herbs 0.62 g 3% CNF
8183 Gravy, turkey, canned Soups, Sauces and Gravies 0.62 g 3% CNF
8184 Soybeans, green (edamame), frozen, prepared Vegetables and Vegetable Products 0.62 g 3% CNF
8185 Edamame, frozen, prepared Vegetables and Vegetable Products 0.62 g 3% USDA_SR
8186 Cereals ready-to-eat, frosted oat cereal with marshmallows Breakfast Cereals 0.62 g 3% USDA_SR
8187 Spices, caraway seed Spices and Herbs 0.62 g 3% USDA_SR
8188 Soup, minestrone, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 0.62 g 3% USDA_SR
8189 Gravy, turkey, canned, ready-to-serve Soups, Sauces, and Gravies 0.62 g 3% USDA_SR
8190 Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds Breakfast Cereals 0.62 g 3% USDA_SR
8191 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes Breakfast Cereals 0.62 g 3% USDA_SR
8192 Rolls, dinner, oat bran Baked Products 0.62 g 3% USDA_SR
8193 Roll, dinner, oat bran Baked Products 0.62 g 3% CNF
8194 Cheese, cottage, low fat, 1% M.F, with vegetables Dairy and Egg Products 0.62 g 3% CNF
8195 Cheese, cottage, lowfat, 1% milkfat, with vegetables Dairy and Egg Products 0.62 g 3% USDA_SR
8196 Beef stew with potatoes and vegetables Mixed Dishes 0.62 g 3% CNF
8197 Soybeans, mature seeds, sprouted, bean sprouts, steamed Vegetables and Vegetable Products 0.62 g 3% CNF
8198 Soybeans, mature seeds, sprouted, cooked, steamed Vegetables and Vegetable Products 0.62 g 3% USDA_SR
8199 Soybeans, mature seeds, sprouted, cooked, steamed, with salt Vegetables and Vegetable Products 0.62 g 3% USDA_SR
8200 Cereal, ready to eat, All Bran Original, Kellogg's Breakfast cereals 0.62 g 3% CNF

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