Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8051-8100 of 12411 foods.

# Food Category Per 100 g % DV Source
8051 Grains, buckwheat flour, whole-groat Cereals, Grains and Pasta 0.68 g 3% CNF
8052 Buckwheat flour, whole-groat Cereal Grains and Pasta 0.68 g 3% USDA_SR
8053 Salad, garden, with Italian dressing, homemade Mixed Dishes 0.68 g 3% CNF
8054 Cereal, hot, oats, instant: raisins and spice, dry, Quaker Breakfast cereals 0.67 g 3% CNF
8055 Turkey, ground, fat free, patties, broiled Poultry Products 0.67 g 3% USDA_SR
8056 Snacks, fruit leather, roll Snacks 0.67 g 3% CNF
8057 Bread, sprouted wheat, commercial, toasted Baked Products 0.67 g 3% CNF
8058 Snacks, fruit leather, rolls Sweets 0.67 g 3% USDA_SR
8059 Beans, yellow, raw Legumes and Legume Products 0.67 g 3% CNF
8060 Stir fry with beef Mixed Dishes 0.67 g 3% CNF
8061 Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw Pork Products 0.67 g 3% USDA_SR
8062 Beans, yellow, mature seeds, raw Legumes and Legume Products 0.67 g 3% USDA_SR
8063 Pillsbury, Crusty French Loaf, refrigerated dough Baked Products 0.67 g 3% USDA_SR
8064 Chicken, roasting, meat only, raw Poultry Products 0.67 g 3% USDA_SR
8065 Chicken, broiler, gizzard, simmered Poultry Products 0.67 g 3% CNF
8066 Chicken, roasting, meat only, raw Poultry Products 0.67 g 3% CNF
8067 Cereal, ready to eat, Bran Flakes, too good to be true, President's Choice Breakfast cereals 0.67 g 3% CNF
8068 Cereal, millet, puffed Breakfast cereals 0.67 g 3% CNF
8069 Millet, puffed Breakfast Cereals 0.67 g 3% USDA_SR
8070 Chicken, gizzard, all classes, cooked, simmered Poultry Products 0.67 g 3% USDA_SR
8071 Cookie, fortune Baked Products 0.67 g 3% CNF
8072 Cookies, fortune Baked Products 0.67 g 3% USDA_SR
8073 Soup, tomato, canned, condensed, reduced sodium, 2% M.F. milk added Soups, Sauces and Gravies 0.67 g 3% CNF
8074 Grains, corn, yellow, field, dry Cereals, Grains and Pasta 0.67 g 3% CNF
8075 Corn grain, white Cereal Grains and Pasta 0.67 g 3% USDA_SR
8076 Corn grain, yellow Cereal Grains and Pasta 0.67 g 3% USDA_SR
8077 Salad, grape and apple with yogourt and candied walnuts Fast Foods 0.67 g 3% CNF
8078 Beverage mix, carob flavour, powder, with 2% M.F. milk Beverages 0.66 g 3% CNF
8079 Soup, cream, broccoli, canned, condensed Soups, Sauces and Gravies 0.66 g 3% CNF
8080 Cereal, ready to eat, Multigrain, Nature's Path Breakfast cereals 0.66 g 3% CNF
8081 Babyfood, dinner, veal with vegetables and barley Babyfoods 0.66 g 3% CNF
8082 Milk, buttermilk, fluid, cultured, lowfat Dairy and Egg Products 0.66 g 3% USDA_SR
8083 Soup, pea, split with ham, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 0.66 g 3% USDA_SR
8084 Turkey, retail parts, breast, meat only, cooked, roasted Poultry Products 0.66 g 3% USDA_SR
8085 Soup, cream, mushroom, canned, condensed, reduced sodium, water added Soups, Sauces and Gravies 0.66 g 3% CNF
8086 Kefir, lowfat, plain, LIFEWAY Dairy and Egg Products 0.66 g 3% USDA_SR
8087 Bread, wheat germ Baked Products 0.66 g 3% CNF
8088 Bread, Italian Baked Products 0.66 g 3% CNF
8089 Gravy, HEINZ Home Style, classic chicken Soups, Sauces, and Gravies 0.66 g 3% USDA_SR
8090 Fish, sea bass, mixed species, cooked, dry heat Finfish and Shellfish Products 0.66 g 3% USDA_SR
8091 Fish, sea bass, mixed species, baked or broiled Finfish and Shellfish Products 0.66 g 3% CNF
8092 Emu, inside drum, cooked, broiled Poultry Products 0.65 g 3% CNF
8093 Emu, inside drums, cooked, broiled Poultry Products 0.65 g 3% USDA_SR
8094 Cereal, ready to eat, Honey Nut O's, Selection Breakfast cereals 0.65 g 3% CNF
8095 Soup, bean with bacon, canned, condensed Soups, Sauces and Gravies 0.65 g 3% CNF
8096 Cereal, hot, oats, instant: Dinosaur Eggs, prepared, Quaker Breakfast cereals 0.65 g 3% CNF
8097 Cereal, ready to eat, Raisin Bran: Loads of Raisins, President's Choice Breakfast cereals 0.65 g 3% CNF
8098 Fish, bass, striped, baked or broiled Finfish and Shellfish Products 0.65 g 3% CNF
8099 Veal, shoulder, shank, lean, raw Lamb, Veal and Game 0.65 g 3% CNF
8100 Snacks, fruit leather, pieces Snacks 0.65 g 3% CNF

Related nutrients

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