Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7801-7850 of 12411 foods.

# Food Category Per 100 g % DV Source
7801 Bread, whole-wheat, prepared from recipe Baked Products 0.80 g 4% USDA_SR
7802 Malted milk, chocolate flavour, powder, with 2% M.F. milk Beverages 0.80 g 4% CNF
7803 Emu, top loin, cooked, broiled Poultry Products 0.79 g 4% CNF
7804 Emu, top loin, cooked, broiled Poultry Products 0.79 g 4% USDA_SR
7805 Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) Legumes and Legume Products 0.79 g 4% USDA_SR
7806 Lamb, New Zealand, imported, testes, raw Lamb, Veal, and Game Products 0.79 g 4% USDA_SR
7807 Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry Breakfast Cereals 0.79 g 4% USDA_SR
7808 Fish, tuna, white, canned in water, drained solids Finfish and Shellfish Products 0.79 g 4% USDA_SR
7809 Fish, tuna, white, canned with water, drained, salted Finfish and Shellfish Products 0.79 g 4% CNF
7810 Fish, tuna, white, canned with water, drained, unsalted Finfish and Shellfish Products 0.79 g 4% CNF
7811 Fish, tuna, white, canned in water, without salt, drained solids Finfish and Shellfish Products 0.79 g 4% USDA_SR
7812 Deli-meat, chicken breast, oven-roasted, sliced Sausages and Luncheon meats 0.79 g 4% CNF
7813 Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised Pork Products 0.79 g 4% USDA_SR
7814 Pasta with Sliced Franks in Tomato Sauce, canned entree Meals, Entrees, and Side Dishes 0.79 g 4% USDA_SR
7815 Chicken, broiler, meat only, raw Poultry Products 0.79 g 4% CNF
7816 Veal, lungs, raw Lamb, Veal and Game 0.79 g 4% CNF
7817 Puddings, banana, dry mix, instant, with added oil Sweets 0.79 g 4% USDA_SR
7818 Chicken, broilers or fryers, meat only, raw Poultry Products 0.79 g 4% USDA_SR
7819 Soup, chicken, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 0.79 g 4% USDA_SR
7820 Veal, variety meats and by-products, lungs, raw Lamb, Veal, and Game Products 0.79 g 4% USDA_SR
7821 Beverage mix, chocolate flavour, powder, with 2% M.F. milk Beverages 0.79 g 4% CNF
7822 Soybeans, green (edamame), raw Vegetables and Vegetable Products 0.79 g 4% CNF
7823 Soybeans, green, raw Vegetables and Vegetable Products 0.79 g 4% USDA_SR
7824 Bread, whole wheat, commercial Baked Products 0.79 g 4% CNF
7825 Veal, grain-fed, shoulder, blade steak, lean, raw Lamb, Veal and Game 0.79 g 4% CNF
7826 Soup, broccoli cheese, canned, condensed, water added Soups, Sauces and Gravies 0.78 g 4% CNF
7827 Turkey, retail parts, thigh, meat only, raw Poultry Products 0.78 g 4% USDA_SR
7828 Beverages, Protein powder whey based Beverages 0.78 g 4% USDA_SR
7829 Waffles, gluten-free, frozen, ready-to-heat Baked Products 0.78 g 4% USDA_SR
7830 Beverage, protein powder, whey based, powder Beverages 0.78 g 4% CNF
7831 Bread, made with milk, commercial Baked Products 0.78 g 4% CNF
7832 Van's, Gluten Free, Totally Original Waffles Baked Products 0.78 g 4% USDA_SR
7833 Fish, bass, fresh water, mixed species, raw Finfish and Shellfish Products 0.78 g 4% CNF
7834 Veal, sirloin, lean, raw Lamb, Veal and Game 0.78 g 4% CNF
7835 Veal, sirloin, separable lean only, raw Lamb, Veal, and Game Products 0.78 g 4% USDA_SR
7836 Fish, bass, fresh water, mixed species, raw Finfish and Shellfish Products 0.78 g 4% USDA_SR
7837 Cereals, oats, instant, fortified, maple and brown sugar, dry Breakfast Cereals 0.78 g 4% USDA_SR
7838 Cereal, hot, oats, instant: cinnamon and spice, dry, Quaker Breakfast cereals 0.78 g 4% CNF
7839 Chicken, broiler, breast, meat, cooked, rotisserie, with seasoning Poultry Products 0.78 g 4% CNF
7840 Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked Poultry Products 0.78 g 4% USDA_SR
7841 Cereal, ready to eat, Muslix: Almond Raisin, Kellogg's Breakfast cereals 0.77 g 4% CNF
7842 Potato, mashed, homemade, prepared with 2% M.F. milk and margarine Vegetables and Vegetable Products 0.77 g 4% CNF
7843 Bread, rice bran, gluten free, toasted Baked Products 0.77 g 4% CNF
7844 Ostrich, outside strip, raw Poultry Products 0.77 g 4% CNF
7845 Turkey, hen, wing, meat only, raw Poultry Products 0.77 g 4% CNF
7846 Bread, whole grain (whole-wheat), commercial Baked Products 0.77 g 4% CNF
7847 Ostrich, outside strip, raw Poultry Products 0.77 g 4% USDA_SR
7848 Bread, rice bran, toasted Baked Products 0.77 g 4% USDA_SR
7849 Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal Breakfast Cereals 0.77 g 4% USDA_SR
7850 Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE Breakfast Cereals 0.77 g 4% USDA_SR

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