Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7751-7800 of 12411 foods.

# Food Category Per 100 g % DV Source
7751 Pepper, ancho, dried Vegetables and Vegetable Products 0.82 g 4% CNF
7752 Corn, dried (Navajo) American Indian/Alaska Native Foods 0.82 g 4% USDA_SR
7753 Seal, ringed, meat (Alaska Native) American Indian/Alaska Native Foods 0.82 g 4% USDA_SR
7754 Peppers, ancho, dried Vegetables and Vegetable Products 0.82 g 4% USDA_SR
7755 Soup, cream of asparagus, canned, condensed Soups, Sauces, and Gravies 0.82 g 4% USDA_SR
7756 Piki bread, made from blue cornmeal (Hopi) American Indian/Alaska Native Foods 0.82 g 4% USDA_SR
7757 McDONALD'S, Hotcakes (with 2 pats margarine & syrup) Fast Foods 0.82 g 4% USDA_SR
7758 Cereal, ready to eat, Cheerios: Oat Clusters Crunch, General Mills Breakfast cereals 0.82 g 4% CNF
7759 Cereal, ready to eat, Alpha-bits, Post Breakfast cereals 0.81 g 4% CNF
7760 Fish, salmon, sockeye, raw Finfish and Shellfish Products 0.81 g 4% USDA_SR
7761 Pepper, hot chili, red, sun-dried Vegetables and Vegetable Products 0.81 g 4% CNF
7762 Peppers, hot chile, sun-dried Vegetables and Vegetable Products 0.81 g 4% USDA_SR
7763 Bread, white, commercially prepared, low sodium, no salt Baked Products 0.81 g 4% USDA_SR
7764 Ostrich, round, raw Poultry Products 0.81 g 4% USDA_SR
7765 Fish, salmon, pink, raw Finfish and Shellfish Products 0.81 g 4% USDA_SR
7766 Ostrich, round, raw Poultry Products 0.81 g 4% CNF
7767 Frozen, dessert, ice milk bar, low fat Sweets 0.81 g 4% CNF
7768 Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat Baby Foods 0.81 g 4% USDA_SR
7769 Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry Breakfast Cereals 0.81 g 4% USDA_SR
7770 Yogurt, vanilla, low fat, fortified with vitamin D Dairy and Egg Products 0.81 g 4% USDA_SR
7771 Veal, variety meats and by-products, thymus, raw Lamb, Veal, and Game Products 0.81 g 4% USDA_SR
7772 Veal, thymus, raw Lamb, Veal and Game 0.81 g 4% CNF
7773 Yogurt, vanilla, low fat. Dairy and Egg Products 0.81 g 4% USDA_SR
7774 Bread, multigrain, toasted Baked Products 0.81 g 4% CNF
7775 Bread, multigrain, commercial, reduced sodium, toasted Baked Products 0.81 g 4% CNF
7776 Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil Vegetables and Vegetable Products 0.81 g 4% USDA_SR
7777 Veal, leg, top round, cap off, cutlet, boneless, raw Lamb, Veal, and Game Products 0.81 g 4% USDA_SR
7778 Cereal, ready to eat, Cheerios: Apple Cinnamon, General Mills Breakfast cereals 0.80 g 4% CNF
7779 Spaghetti with cream sauce Mixed Dishes 0.80 g 4% CNF
7780 Cake, sponge, commercial Baked Products 0.80 g 4% CNF
7781 Cake, sponge, commercially prepared Baked Products 0.80 g 4% USDA_SR
7782 Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw Pork Products 0.80 g 4% USDA_SR
7783 Cereal, ready to eat, Toasted Oat O's, President's Choice Breakfast cereals 0.80 g 4% CNF
7784 Fish, whitefish, lake, native, raw Finfish and Shellfish Products 0.80 g 4% CNF
7785 Coffee, instant, French vanilla flavour, with aspartame and acesulfame potassium, fat free, sugar free, low calorie, powder Beverages 0.80 g 4% CNF
7786 Waffle, whole wheat, low fat Baked Products 0.80 g 4% CNF
7787 Game meat, native, beluga, meat, dried Lamb, Veal and Game 0.80 g 4% CNF
7788 Fish, salmon, red, (sockeye), kippered (Alaska Native) American Indian/Alaska Native Foods 0.80 g 4% USDA_SR
7789 Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan Breakfast Cereals 0.80 g 4% USDA_SR
7790 Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits Breakfast Cereals 0.80 g 4% USDA_SR
7791 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds Breakfast Cereals 0.80 g 4% USDA_SR
7792 KRAFT BREAKSTONE'S FREE Fat Free Sour Cream Dairy and Egg Products 0.80 g 4% USDA_SR
7793 Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch Breakfast Cereals 0.80 g 4% USDA_SR
7794 Kraft, Stove Top Stuffing Mix Chicken Flavor Baked Products 0.80 g 4% USDA_SR
7795 Cereal, hot, oats, instant: maple and brown sugar, dry, Quaker Breakfast cereals 0.80 g 4% CNF
7796 Potato, O'brien, homemade Vegetables and Vegetable Products 0.80 g 4% CNF
7797 Potatoes, o'brien, home-prepared Vegetables and Vegetable Products 0.80 g 4% USDA_SR
7798 Bread, whole wheat, homemade (2/3 whole wheat flour) Baked Products 0.80 g 4% CNF
7799 Wiener (frankfurter), low fat Sausages and Luncheon meats 0.80 g 4% CNF
7800 Bread, whole grain (whole-wheat), +seeds and bran, commercial Baked Products 0.80 g 4% CNF

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free