Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7701-7750 of 12411 foods.

# Food Category Per 100 g % DV Source
7701 Cereal, hot, oats, instant: Weight Control, Maple and Brown Sugar, dry, Quaker Breakfast cereals 0.84 g 4% CNF
7702 Bread, stuffing, dry mix Baked Products 0.84 g 4% USDA_SR
7703 Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified Baby Foods 0.84 g 4% USDA_SR
7704 Cereal, ready to eat, Oatmeal Crisp. various flavours, (almond, maple nut, raisin, triple berry, vanilla almond), General Mills Breakfast cereals 0.84 g 4% CNF
7705 Cereal, hot, oats, instant: Wild Berry Medley, dry, Quaker Breakfast cereals 0.84 g 4% CNF
7706 Salad dressing, french, commercial, low calorie Fats and Oils 0.84 g 4% CNF
7707 Babyfood, dinner, jarred, chicken with vegetables and fruit Babyfoods 0.84 g 4% CNF
7708 Salad dressing, french dressing, reduced fat Fats and Oils 0.84 g 4% USDA_SR
7709 Rolls, hamburger or hotdog, plain Baked Products 0.84 g 4% USDA_SR
7710 Cream, half and half, fat free Dairy and Egg Products 0.84 g 4% USDA_SR
7711 Babyfood, cereal, oatmeal, dry fortified Baby Foods 0.84 g 4% USDA_SR
7712 Fish, salmon, chum, raw Finfish and Shellfish Products 0.84 g 4% USDA_SR
7713 Bread, reduced-calorie, wheat Baked Products 0.84 g 4% USDA_SR
7714 Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal Breakfast Cereals 0.84 g 4% USDA_SR
7715 Deli-meat, roast beef, cooked, sliced Sausages and Luncheon meats 0.84 g 4% CNF
7716 Bread, oat (includes oatmeal and oat bran), commercial Baked Products 0.84 g 4% CNF
7717 Nuts, European chestnuts (sweet), dried, unpeeled Nuts and Seeds 0.84 g 4% CNF
7718 Nuts, chestnuts, european, dried, unpeeled Nut and Seed Products 0.84 g 4% USDA_SR
7719 Roll, dinner, whole wheat Baked Products 0.84 g 4% CNF
7720 Rolls, dinner, whole-wheat Baked Products 0.84 g 4% USDA_SR
7721 Veal, milk-fed, cutlets (inside top round), pan-fried Lamb, Veal and Game 0.83 g 4% CNF
7722 Bread, whole grain (whole-wheat) +seeds (flax, sunflower), commercial Baked Products 0.83 g 4% CNF
7723 Salad dressing, italian, commercial, low Calorie Fats and Oils 0.83 g 4% CNF
7724 Salad dressing, honey mustard, calorie-reduced Fats and Oils 0.83 g 4% CNF
7725 Salad dressing, honey mustard dressing, reduced calorie Fats and Oils 0.83 g 4% USDA_SR
7726 Salad dressing, italian dressing, commercial, reduced fat Fats and Oils 0.83 g 4% USDA_SR
7727 Corn, white, steamed (Navajo) American Indian/Alaska Native Foods 0.83 g 4% USDA_SR
7728 Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain Breakfast Cereals 0.83 g 4% USDA_SR
7729 Fish, steelhead trout, meat, dried Finfish and Shellfish Products 0.83 g 4% CNF
7730 Steelhead trout, dried, flesh (Shoshone Bannock) American Indian/Alaska Native Foods 0.83 g 4% USDA_SR
7731 Soup, cream, celery, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 0.83 g 4% CNF
7732 Elk, free range, roast, eye of round, raw (Shoshone Bannock) American Indian/Alaska Native Foods 0.83 g 4% USDA_SR
7733 Yogourt beverage, vanilla flavoured Dairy and Egg Products 0.83 g 4% CNF
7734 Yogourt beverage, vanilla flavoured, with added Vitamin D Dairy and Egg Products 0.83 g 4% CNF
7735 Beans, winged (goa beans), dry, boiled Legumes and Legume Products 0.82 g 4% CNF
7736 Beans, winged (goa beans), dry, boiled, with salt Legumes and Legume Products 0.82 g 4% CNF
7737 Dessert, pudding, chocolate, dry mix, instant, unprepared Sweets 0.82 g 4% CNF
7738 Puddings, chocolate, dry mix, instant Sweets 0.82 g 4% USDA_SR
7739 Winged beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.82 g 4% USDA_SR
7740 Winged beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.82 g 4% USDA_SR
7741 Pancakes, plain, dry mix, complete (includes buttermilk) Baked Products 0.82 g 4% USDA_SR
7742 Pancake, plain (includes buttermilk), dry mix, complete, unprepared Baked Products 0.82 g 4% CNF
7743 Cereal, hot, oats, instant: golden honey with bran, dry, Quaker Breakfast cereals 0.82 g 4% CNF
7744 Bread, whole grain (whole-wheat), with added fibre, commercial Baked Products 0.82 g 4% CNF
7745 Dessert, frozen, ice cream sandwich, made with light ice cream, vanilla Sweets 0.82 g 4% CNF
7746 Ice cream sandwich, made with light ice cream, vanilla Dairy and Egg Products 0.82 g 4% USDA_SR
7747 Ice cream sandwich, vanilla, light, no sugar added Dairy and Egg Products 0.82 g 4% USDA_SR
7748 Bread, white, commercially prepared Baked Products 0.82 g 4% USDA_FF
7749 Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch Breakfast Cereals 0.82 g 4% USDA_SR
7750 Soup, cream, asparagus, canned, condensed Soups, Sauces and Gravies 0.82 g 4% CNF

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