Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7601-7650 of 12411 foods.

# Food Category Per 100 g % DV Source
7601 ON THE BORDER, Mexican rice Restaurant Foods 0.89 g 4% USDA_SR
7602 Cereal, ready to eat, Oatmeal Squares, Quaker Breakfast cereals 0.89 g 4% CNF
7603 Roll, hamburger / hot dog, plain Baked Products 0.89 g 4% CNF
7604 Game meat, bison, top sirloin, separable lean only, raw Lamb, Veal and Game 0.89 g 4% CNF
7605 Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw Lamb, Veal, and Game Products 0.89 g 4% USDA_SR
7606 Macaroni and Cheese, canned entree Meals, Entrees, and Side Dishes 0.88 g 4% USDA_SR
7607 Beef, New Zealand, imported, hind shin, separable lean only, raw Beef Products 0.88 g 4% USDA_SR
7608 Macaroni and cheese, canned entree Mixed Dishes 0.88 g 4% CNF
7609 Kefir, fruit flavours, low fat (0.5-1.9% M.F.) Dairy and Egg Products 0.88 g 4% CNF
7610 Soup, clam chowder, manhattan, ready-to-serve Soups, Sauces and Gravies 0.88 g 4% CNF
7611 Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared Vegetables and Vegetable Products 0.88 g 4% USDA_SR
7612 Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 0.88 g 4% USDA_SR
7613 Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry Breakfast Cereals 0.88 g 4% USDA_SR
7614 Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon Breakfast Cereals 0.88 g 4% USDA_SR
7615 Lamb, Canadian, foreshank, lean, raw Lamb, Veal and Game 0.88 g 4% CNF
7616 Turkey, all classes, meat only, raw Poultry Products 0.88 g 4% CNF
7617 Bread, focaccia, Italian flatbread, plain Baked Products 0.88 g 4% CNF
7618 Focaccia, Italian flatbread, plain Baked Products 0.88 g 4% USDA_SR
7619 Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved Meals, Entrees, and Side Dishes 0.88 g 4% USDA_SR
7620 Bread, whole grain (whole-wheat), +seeds and bran, commercial, toasted Baked Products 0.88 g 4% CNF
7621 Snacks, rice cakes, crackers (include mini rice cakes) Baked Products 0.88 g 4% CNF
7622 Rice cake, cracker (include hain mini rice cakes) Snacks 0.88 g 4% USDA_SR
7623 Babyfood, mashed cheddar potatoes and broccoli, toddlers Baby Foods 0.88 g 4% USDA_SR
7624 Beef, New Zealand, imported, eye round, separable lean only, raw Beef Products 0.88 g 4% USDA_SR
7625 Bread, whole-wheat, prepared from recipe, toasted Baked Products 0.87 g 4% USDA_SR
7626 Cereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple Breakfast Cereals 0.87 g 4% USDA_SR
7627 Bread, whole wheat, homemade (2/3 whole wheat flour), toasted Baked Products 0.87 g 4% CNF
7628 Pork, cured, ham, rump, bone-in, separable lean only, unheated Pork Products 0.87 g 4% CNF
7629 Soup, cream, broccoli, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 0.87 g 4% CNF
7630 Pork, cured, ham, rump, bone-in, separable lean only, unheated Pork Products 0.87 g 4% USDA_SR
7631 Cereals ready-to-eat, QUAKER, Oatmeal Squares Breakfast Cereals 0.87 g 4% USDA_SR
7632 Bread, multi-grain (includes whole-grain) Baked Products 0.87 g 4% USDA_SR
7633 Quail, breast, meat only, raw Poultry Products 0.87 g 4% CNF
7634 Emu, full rump, cooked, broiled Poultry Products 0.87 g 4% CNF
7635 Deli-meat, honey ham, smoked, extra lean, sliced Sausages and Luncheon meats 0.87 g 4% CNF
7636 Quail, breast, meat only, raw Poultry Products 0.87 g 4% USDA_SR
7637 Emu, full rump, cooked, broiled Poultry Products 0.87 g 4% USDA_SR
7638 Yogurt, Greek, 2% fat, key lime blend, CHOBANI Dairy and Egg Products 0.87 g 4% USDA_SR
7639 Babyfood, dinner, vegetables and beef, strained Baby Foods 0.87 g 4% USDA_SR
7640 Ham, honey, smoked, cooked Sausages and Luncheon Meats 0.87 g 4% USDA_SR
7641 Bread, whole wheat, commercial, toasted Baked Products 0.87 g 4% CNF
7642 Beef, kidneys, raw Beef Products 0.87 g 4% CNF
7643 Fish, tilefish, baked or broiled Finfish and Shellfish Products 0.87 g 4% CNF
7644 Beef, variety meats and by-products, kidneys, raw Beef Products 0.87 g 4% USDA_SR
7645 Fish, tilefish, cooked, dry heat Finfish and Shellfish Products 0.87 g 4% USDA_SR
7646 Pork, loin, tenderloin, boneless, raw Pork Products 0.87 g 4% USDA_FF
7647 Pasta salad with vegetables, prepared with Italian dressing, homemade Mixed Dishes 0.87 g 4% CNF
7648 Deli-meat, corned beef, extra lean, sliced Sausages and Luncheon meats 0.86 g 4% CNF
7649 Babyfood, dinner, jarred or frozen, beef with vegetables, all stages Babyfoods 0.86 g 4% CNF
7650 Tofu, regular, firm or extra firm, raw (prepared with calcium sulphate and magnesium chloride) Legumes and Legume Products 0.86 g 4% CNF

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